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Normal topic Shaolin kung fu 32 joint-lock (qin na) methods
by css1971 on Sun, 2015-03-01 12:36
398 by css1971
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Kata Application
Normal topic Bunkai Bash 3! (26th to 28th of June)
by Iain Abernethy on Wed, 2015-02-25 11:23
566 by Iain Abernethy
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What's on?
Hot topic Group Bunkai Analysis No. 1: Opening sequence of Saifa (Page: 1, 2)
by Iain Abernethy on Fri, 2014-11-07 14:46
32 12,658 by Iain Abernethy
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Kata Application
Hot topic How significant is the first movement in a kata
by css1971 on Fri, 2015-02-13 20:01
8 1,128 by Marc
Thu, 2015-02-19 10:17
Kata Application
Normal topic Block-Swim-Trap Drill
by Wastelander on Thu, 2015-02-19 03:36
1,176 by Wastelander
Thu, 2015-02-19 10:12
Martial Arts
Normal topic Medieval : Comparison with Heian Shodan/Pinan Nidan
by css1971 on Wed, 2015-02-18 19:13
1 466 by Iain Abernethy
Thu, 2015-02-19 10:06
Kata Application
Normal topic Grappling in Goju-Ryu
by Iain Abernethy on Mon, 2014-09-15 12:05
2 16,543 by karate_pty
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General
Normal topic Kushanku / Kanku-Dai Applied with Don Came
by Iain Abernethy on Wed, 2015-02-18 13:28
558 by Iain Abernethy
Wed, 2015-02-18 13:28
What's on?
Normal topic Yong Chun (Fujian) White Crane Fist Applications
by css1971 on Fri, 2015-02-13 23:04
449 by css1971
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Martial Arts
Normal topic Dolph Lundgren: Train Like an Action Hero: Be Fit Forever
by karate10 on Fri, 2015-02-13 11:37
295 by karate10
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Recommended Section
Hot topic The missing component when dealing with knife defence.
by css1971 on Sat, 2015-01-31 00:14
7 1,679 by JWT
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Self-Protection
Normal topic Heian Godan application
by Chatan1979 on Wed, 2015-02-11 03:36
3 586 by karate10
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Kata Application
Normal topic Some Russian Bassai-dai applications
by css1971 on Fri, 2015-02-06 21:00
2 525 by karate10
Fri, 2015-02-13 11:28
Kata Application
Normal topic Funakoshi's grading requirements
by Marc on Sun, 2014-11-16 11:45
2 995 by Marc
Tue, 2015-02-10 18:05
Help Wanted?
Normal topic Kushanku / Kanku-Dai German Bunkai!
by Iain Abernethy on Thu, 2015-01-22 12:19
3 1,201 by css1971
Tue, 2015-02-10 18:01
Kata Application
Normal topic The Magic Of The Left Jab by John Nawn
by Iain Abernethy on Tue, 2015-02-10 11:08
644 by Iain Abernethy
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Recommended Section
Hot topic Rohai functional bunkai
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Kata Application
Hot topic Pinan Shodan Opening Movements
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Kata Application
Hot topic 0.24 second to react
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General
Hot topic Old Karate Techniques in MMA
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