Topic Replies Views Last postsort ascending Forum
Normal topic Ananko Focus Mitt Drill
by Lee Taylor on Thu, 2018-03-22 14:50
293 by Lee Taylor
Fri, 2018-03-23 08:36
Training Methods
Normal topic Heian/Pinan Yondan: Knee strike and take-down from a Thai Clinch
by shotokanman70 on Wed, 2018-03-21 23:28
2 352 by Wastelander
Thu, 2018-03-22 14:06
Kata Application
Normal topic Passai Sagurite-Gamae/Stomp
by Wastelander on Wed, 2018-03-21 15:24
1 415 by Marc
Wed, 2018-03-21 19:56
Kata Application
Normal topic Kanku Dai Bunkai
by Lionel Froidure on Tue, 2018-03-20 10:17
4 474 by Lionel Froidure
Wed, 2018-03-21 09:08
Kata Application
Normal topic High Block Kihon Combination Drill
by dhogsette on Sat, 2018-03-17 15:16
3 518 by Iain Abernethy
Wed, 2018-03-21 07:31
Training Methods
Normal topic Heian Nidan / Pinan Shodan Kata Applications
by Marc on Sun, 2018-03-18 23:30
4 501 by Marc
Tue, 2018-03-20 19:47
Kata Application
Normal topic Ananko Bunkai Part 3
by Lee Taylor on Mon, 2018-03-19 08:42
3 500 by Mark Powell
Tue, 2018-03-20 12:42
Kata Application
Normal topic Transitional Passai Dai to Passai Sho Application
by Wastelander on Thu, 2018-03-08 14:17
3 510 by Lionel Froidure
Tue, 2018-03-20 10:18
Kata Application
Normal topic Pinan Sono San- Opening Sequence
by Les Bubka on Sun, 2018-03-11 21:42
4 600 by Les Bubka
Tue, 2018-03-20 08:51
Kata Application
Normal topic One Killer Punch
by Mark F on Tue, 2018-03-20 00:52
1 404 by Iain Abernethy
Tue, 2018-03-20 08:30
Self-Protection
Normal topic Passai Flow Drill
by Wastelander on Thu, 2018-03-15 14:38
400 by Wastelander
Fri, 2018-03-16 11:34
Kata Application
Normal topic Application of six Ji hands
by Mark B on Thu, 2018-03-15 12:58
389 by Mark B
Fri, 2018-03-16 11:07
Martial Arts
Normal topic San makgi
by Finlay on Sun, 2018-03-04 14:39
2 560 by Finlay
Fri, 2018-03-16 11:05
Korean Forms
Normal topic Ananko Bunkai Drill part 2
by Lee Taylor on Fri, 2018-03-16 08:57
1 412 by Iain Abernethy
Fri, 2018-03-16 09:53
Kata Application
Normal topic Escaping Groups: Showcasing the App
by Iain Abernethy on Thu, 2018-03-15 07:55
570 by Iain Abernethy
Thu, 2018-03-15 07:55
Recommended Section
Normal topic Ananko Bunkai Drill Part 1
by Lee Taylor on Wed, 2018-03-14 09:50
2 453 by Mark Powell
Wed, 2018-03-14 22:44
Kata Application
Normal topic Pinan Shodan / Heian Nidan Blunt Weapon Defence
by Andy_R on Wed, 2018-03-14 12:17
353 by Andy_R
Wed, 2018-03-14 14:23
Kata Application
Normal topic When self defence ends and assault begins : new case concluded
by Neil Babbage on Sat, 2018-03-10 09:45
3 645 by Iain Abernethy
Tue, 2018-03-13 14:49
Self-Protection
Normal topic Pinan Shodan (Shorin-Ryu) by Andre Pedersen
by Iain Abernethy on Thu, 2018-02-01 08:37
4 820 by Iain Abernethy
Tue, 2018-03-13 13:33
Kata Application
Hot topic Kata Focus Mitt Drills
by Andy_R on Mon, 2018-03-05 16:30
6 922 by Andy_R
Tue, 2018-03-13 13:12
Training Methods

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