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Normal topic Jion flow drill from Jason Kifer
by Iain Abernethy on Sat, 2018-07-21 13:34
393 by Iain Abernethy
Sat, 2018-07-21 13:34
Kata Application
Normal topic The last two techniques of Jion
by Cataphract on Wed, 2017-04-12 15:19
784 by Cataphract
Wed, 2017-04-12 15:19
Kata Application
Normal topic Sensei Peter Jones video (2) Heian Yondan Bunkai
by Jason Lester on Wed, 2013-07-24 09:57
2,065 by Jason Lester
Thu, 2013-07-25 12:35
Kata Application
Normal topic A brilliant video from Marc MacYoung on the overlooked issues surrounding self-defence
by Iain Abernethy on Wed, 2013-01-23 13:34
3,631 by Iain Abernethy
Wed, 2013-01-23 13:34
Self-Protection
Normal topic Power Generation Seminar with Neil Cook and Graham Palmer (4th Sept)
by Iain Abernethy on Sat, 2016-08-27 15:33
1,441 by Iain Abernethy
Sat, 2016-08-27 15:33
What's on?
Normal topic Rear Naked Choke
by diadicic on Thu, 2014-09-18 16:25
1,699 by diadicic
Fri, 2014-09-19 17:33
General
Normal topic Essay: Human, monkey and lizard.
by Creidiki on Tue, 2013-05-07 12:33
2,870 by Creidiki
Tue, 2013-05-07 12:33
Articles
Normal topic Help and Support Wanted: 50 State Challenge
by Iain Abernethy on Thu, 2015-06-18 10:22
1,881 by Iain Abernethy
Thu, 2015-06-18 10:22
Help Wanted?
Normal topic I-Tunes Feed Update
by Iain Abernethy on Thu, 2010-09-16 14:45
2,961 by Iain Abernethy
Thu, 2010-09-16 14:45
Important Messages from Iain
Normal topic CROSS TRAINING 2017 - Titusville Yoshukai, Florida (Feb)
by Iain Abernethy on Sun, 2017-01-22 18:52
1,355 by Iain Abernethy
Sun, 2017-01-22 18:52
What's on?
Normal topic Bunkai Flow Drill for Fukyugata Ich
by dhogsette on Thu, 2016-05-05 03:12
1,070 by dhogsette
Thu, 2016-05-05 09:15
Kata Application
Normal topic The Pinan Flow System Vol 3 by John Tichen
by Iain Abernethy on Sat, 2015-05-23 10:41
2,569 by Iain Abernethy
Sat, 2015-05-23 10:41
Recommended Section
Normal topic Kata Application Study Group 8th June Leeds
by Ben Ryder on Mon, 2013-05-27 15:44
1,833 by Ben Ryder
Wed, 2013-06-05 10:36
What's on?
Normal topic Sanchin Kata Bunkai
by Les Bubka on Fri, 2017-02-24 23:20
818 by Les Bubka
Sun, 2017-02-26 11:42
Kata Application
Normal topic Rory Miller Interviews (video)
by Iain Abernethy on Wed, 2013-12-11 11:29
2,398 by Iain Abernethy
Wed, 2013-12-11 11:59
Self-Protection
Normal topic Seppuku: A History of Samurai Suicide
by michael rosenbaum on Thu, 2011-12-08 14:57
2,667 by michael rosenbaum
Thu, 2011-12-08 14:57
Recommended Section
Normal topic Lee Taylor Karate Seminar
by Iain Abernethy on Wed, 2018-01-17 12:53
733 by Iain Abernethy
Wed, 2018-01-17 12:53
What's on?
Normal topic Empi kata application
by Chatan1979 on Mon, 2017-09-11 20:27
717 by Chatan1979
Mon, 2017-09-11 20:27
Kata Application
Normal topic Master Ken explains meditation (Hilarious!)
by Iain Abernethy on Mon, 2012-04-16 11:13
2,491 by Iain Abernethy
Mon, 2012-04-16 11:13
General
Normal topic Application template for Passai kata
by Mark B on Fri, 2017-04-28 19:22
712 by Mark B
Sat, 2017-04-29 08:53
Kata Application

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