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Normal topic Dolph Lundgren: Train Like an Action Hero: Be Fit Forever
by karate10 on Fri, 2015-02-13 11:37
1,875 by karate10
Mon, 2015-02-16 15:13
Recommended Section
Normal topic Kyokushin Karate Seminar - Glasgow, United Kingdom
by Black Tiger on Thu, 2014-01-23 14:52
2,340 by Black Tiger
Thu, 2014-01-23 14:56
What's on?
Normal topic The Saga Of Biorn
by Iain Abernethy on Fri, 2012-02-17 16:53
2,255 by Iain Abernethy
Fri, 2012-02-17 16:53
General
Normal topic Six Year Old doing Empi - Kanku Dai
by Stevenson on Tue, 2013-06-18 18:20
2,126 by Stevenson
Thu, 2013-06-20 08:18
Kata Application
Normal topic Rory Miller in the UK: June 28 to July 3rd 2016
by Iain Abernethy on Sat, 2016-06-11 14:05
1,384 by Iain Abernethy
Sat, 2016-06-11 14:05
What's on?
Normal topic Rear Naked Choke
by diadicic on Thu, 2014-09-18 16:25
1,585 by diadicic
Fri, 2014-09-19 17:33
General
Normal topic The new websites first banning! (Misuse of private message function)
by Iain Abernethy on Fri, 2011-01-21 11:53
3,185 by Iain Abernethy
Fri, 2011-01-21 11:55
Important Messages from Iain
Normal topic Uchi Uke , Soto Uke
by Les Bubka on Thu, 2017-01-12 22:18
1,328 by Les Bubka
Fri, 2017-01-13 08:20
Martial Arts
Normal topic Blended Naihanchi/Passai Arm Lock Transitions with Richard Poage
by Wastelander on Thu, 2018-05-10 22:58
202 by Wastelander
Fri, 2018-05-11 07:37
Kata Application
Normal topic Book launch for The Spirit of the Sword by Nakamura Taisaburo, translated by Gavin J Poffley
by Gavin J Poffley on Fri, 2013-04-19 10:48
2,074 by Gavin J Poffley
Fri, 2013-04-19 10:48
What's on?
Normal topic Vince Morris Seminar (17-10-2015)
by Iain Abernethy on Fri, 2015-09-04 15:40
1,853 by Iain Abernethy
Fri, 2015-09-04 15:40
What's on?
Normal topic Irish Bare Knuckle Boxing
by Michael Rust on Sun, 2015-10-18 19:38
1,479 by Michael Rust
Sun, 2015-10-18 19:38
Training Methods
Normal topic Great Journey of Karate 1/2 - Worth it?
by Kiwikarateka on Tue, 2017-08-08 05:40
1,065 by Kiwikarateka
Tue, 2017-08-08 11:41
Help Wanted?
Normal topic Application of Nepai kata
by Mark B on Fri, 2018-03-09 19:46
522 by Mark B
Tue, 2018-03-13 12:53
Kata Application
Normal topic Introduction to Violence with Sgt Rory Miller
by Iain Abernethy on Fri, 2012-04-27 22:12
2,760 by Iain Abernethy
Fri, 2012-04-27 22:12
What's on?
Normal topic Rory Miller in Swindon (5th and 6th of April)
by Iain Abernethy on Tue, 2014-03-25 12:19
2,270 by Iain Abernethy
Tue, 2014-03-25 12:20
What's on?
Normal topic Master Ken explains meditation (Hilarious!)
by Iain Abernethy on Mon, 2012-04-16 11:13
2,379 by Iain Abernethy
Mon, 2012-04-16 11:13
General
Normal topic Emory University - Understanding Violence
by David Doyle on Mon, 2014-06-30 01:23
1,770 by David Doyle
Wed, 2014-07-02 15:05
What's on?
Normal topic John Johnston and Simon Oliver Kata Bunkai Seminar (28 Feb 2015)
by Iain Abernethy on Wed, 2014-12-03 11:38
3,588 by Iain Abernethy
Wed, 2014-12-03 11:38
What's on?
Normal topic Stacked Hands/Cup-and-Saucer Posture Hojo Undo
by Wastelander on Wed, 2016-09-14 10:02
1,528 by Wastelander
Wed, 2016-09-14 16:27
Training Methods

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