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Normal topic Rory Miller in Swindon
by Andi Kidd on Thu, 2016-02-04 14:23
1,280 by Andi Kidd
Thu, 2016-02-04 14:50
What's on?
Normal topic 3 on 1 Impact drill
by Lee Taylor on Wed, 2013-02-27 18:42
2,494 by Lee Taylor
Thu, 2013-02-28 11:17
Training Methods
Normal topic Silly but conveys the right message
by Michael Stolberg on Sat, 2012-12-15 17:45
2,368 by Michael Stolberg
Sat, 2012-12-15 17:45
Self-Protection
Normal topic Rory Miller in Denmark (30th of Sept to 2nd of Oct 2016)
by Iain Abernethy on Tue, 2016-06-14 15:32
1,562 by Iain Abernethy
Tue, 2016-06-14 15:32
What's on?
Normal topic Pinan Yondan - Kuzushi Training
by Les Bubka on Fri, 2017-09-29 19:20
718 by Les Bubka
Mon, 2017-10-02 13:50
Kata Application
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 1
by dhogsette on Fri, 2016-06-24 23:54
1,622 by dhogsette
Mon, 2016-06-27 12:23
Training Methods
Normal topic Essential Principles of Combat
by mike23 on Sun, 2012-04-08 01:29
3,602 by mike23
Sun, 2012-04-08 01:29
Articles
Normal topic Makiwara Training for Skills and Variety
by Wastelander on Mon, 2017-01-16 19:42
1,100 by Wastelander
Mon, 2017-01-16 19:42
Articles
Normal topic The Avengers and Budo
by Iain Abernethy on Fri, 2012-05-11 15:32
2,744 by Iain Abernethy
Fri, 2012-05-11 15:32
Self-Development
Normal topic Self Sovereignty Course with Geoff Thompson
by Iain Abernethy on Tue, 2013-02-05 12:44
2,439 by Iain Abernethy
Tue, 2013-02-05 12:44
What's on?
Normal topic CAPTCHA Changes
by Iain Abernethy on Sun, 2013-08-04 10:55
2,440 by Iain Abernethy
Sun, 2013-08-04 10:55
Important Messages from Iain
Normal topic Braulio Estima: Dealing with Ego
by Iain Abernethy on Fri, 2013-08-16 19:48
1,990 by Iain Abernethy
Fri, 2013-08-16 19:48
Martial Arts
Normal topic Iain talking Kata Bunkai on The DenshoW Episode 6 (podcast)
by Iain Abernethy on Fri, 2011-04-22 15:00
2,385 by Iain Abernethy
Fri, 2011-04-22 15:00
Recommended Section
Normal topic Bassai Dai / Passai - Mark Bonner - Newcastle - 19th Nov
by Andrew Sheldon-... on Thu, 2017-07-06 14:48
1,076 by Andrew Sheldon-...
Wed, 2018-06-20 18:41
What's on?
Normal topic Kusanku Oyo/Bunkai
by Jeb Chiles on Mon, 2018-06-04 03:26
329 by Jeb Chiles
Mon, 2018-06-04 08:18
Kata Application
Normal topic Chujo Karate Association Okinawa Karate Tour Report
by Iain Abernethy on Fri, 2015-07-31 13:50
1,855 by Iain Abernethy
Fri, 2015-07-31 13:51
Articles
Normal topic Zanshin Kai Scotland - weekend course May 2012
by Paul Anderson on Tue, 2011-11-22 13:24
2,098 by Paul Anderson
Tue, 2011-11-22 16:34
What's on?
Normal topic The Old Forum News
by Iain Abernethy on Wed, 2010-09-15 11:36
2,947 by Iain Abernethy
Wed, 2010-09-15 11:36
General
Normal topic Hit Harder, Be Stronger by Kris Wilder
by Iain Abernethy on Tue, 2017-03-28 18:06
1,317 by Iain Abernethy
Tue, 2017-03-28 18:09
Recommended Section
Normal topic Chest Block Kihon Application Drill 1
by dhogsette on Wed, 2017-11-22 21:07
812 by dhogsette
Wed, 2017-11-22 21:33
Training Methods

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