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Normal topic Gypsy Blood
by Lee Richardson on Tue, 2012-01-24 15:10
2,012 by Lee Richardson
Tue, 2012-01-24 15:10
General
Normal topic Mirror Drill
by Finlay on Wed, 2013-03-06 07:13
2,375 by Finlay
Fri, 2013-03-08 10:39
Training Methods
Normal topic Fukyugata 1 Bunkai Pad Drill 4
by dhogsette on Mon, 2016-05-02 02:59
806 by dhogsette
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Training Methods
Normal topic Application template for Passai kata
by Mark B on Fri, 2017-04-28 19:22
448 by Mark B
Sat, 2017-04-29 08:53
Kata Application
Normal topic Jamie Clubb Seminar in Birmingham (Sat 4th of Feb)
by Iain Abernethy on Wed, 2012-01-18 18:39
1,844 by Iain Abernethy
Wed, 2012-01-18 18:39
What's on?
Normal topic Shaolin Monks - March 2014
by Iain Abernethy on Wed, 2013-10-23 11:01
4,051 by Iain Abernethy
Wed, 2013-10-23 11:01
What's on?
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy on Tue, 2011-05-03 08:22
2,637 by Iain Abernethy
Tue, 2011-05-03 08:24
Training Methods
Normal topic How to Quote
by Iain Abernethy on Tue, 2010-11-23 13:55
2,982 by Iain Abernethy
Tue, 2010-11-23 13:57
Important Messages from Iain
Normal topic Ryukyu Martial Arts Friendship Gasshuku 2017
by Wastelander on Tue, 2016-03-08 14:54
1,053 by Wastelander
Tue, 2016-03-08 14:58
What's on?
Normal topic Bunkai Flow Drill for Fukyugata Ich
by dhogsette on Thu, 2016-05-05 03:12
810 by dhogsette
Thu, 2016-05-05 09:15
Kata Application
Normal topic The Avengers and Budo
by Iain Abernethy on Fri, 2012-05-11 15:32
2,433 by Iain Abernethy
Fri, 2012-05-11 15:32
Self-Development
Normal topic Power Generation Seminar with Neil Cook and Graham Palmer (4th Sept)
by Iain Abernethy on Sat, 2016-08-27 15:33
1,208 by Iain Abernethy
Sat, 2016-08-27 15:33
What's on?
Normal topic Components of a punch
by Les Bubka on Wed, 2017-05-03 19:48
627 by Les Bubka
Wed, 2017-05-03 19:48
Articles
Normal topic The dangers of womens self-defense courtesy of The Onion (comedy video)!
by Iain Abernethy on Wed, 2013-11-20 12:32
2,601 by Iain Abernethy
Wed, 2013-11-20 12:32
General
Normal topic The Message is getting out there.
by diadicic on Mon, 2015-11-30 15:39
1,198 by diadicic
Mon, 2015-11-30 21:45
Self-Protection
Normal topic New Kata & Bunkai Book Launch!
by Lee Taylor on Wed, 2013-01-30 15:01
2,609 by Lee Taylor
Wed, 2013-01-30 15:01
Recommended Section
Normal topic Paying the price for your New-Year resolutions
by Iain Abernethy on Fri, 2017-12-29 11:05
1,743 by Iain Abernethy
Fri, 2017-12-29 11:06
Self-Development
Normal topic CAPTCHA Changes
by Iain Abernethy on Sun, 2013-08-04 10:55
2,082 by Iain Abernethy
Sun, 2013-08-04 10:55
Important Messages from Iain
Normal topic Shotokan Enpi
by Bob Davis on Fri, 2017-06-09 15:28
714 by Bob Davis
Sat, 2017-06-10 11:49
Kata Application
Normal topic Superb Marc “Animal” MacYoung Podcast!
by Iain Abernethy on Tue, 2011-08-16 13:56
3,352 by Iain Abernethy
Tue, 2011-08-16 13:56
Recommended Section

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