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Normal topic Datum Setting in Boxing, According to QI
by Tau on Sun, 2014-07-20 23:16
451 by Tau
Sun, 2014-07-20 23:16
Martial Arts
Normal topic Naihanchi (Tekki) Kata: The Seed of Shuri Karate Vol. 1 by Chris Denwood
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Recommended Section
Normal topic Ameri-Do-Te "Seminar"
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1,008 by Wastelander
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What's on?
Normal topic Superb Marc “Animal” MacYoung Podcast!
by Iain Abernethy on Tue, 2011-08-16 13:56
1,523 by Iain Abernethy
Tue, 2011-08-16 13:56
Recommended Section
Normal topic Jamie Clubb Seminar in Birmingham (Sat 4th of Feb)
by Iain Abernethy on Wed, 2012-01-18 18:39
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What's on?
Normal topic Shaolin Monks - March 2014
by Iain Abernethy on Wed, 2013-10-23 11:01
1,572 by Iain Abernethy
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What's on?
Normal topic An example of being in Code White
by Iain Abernethy on Tue, 2012-10-30 11:15
1,507 by Iain Abernethy
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Self-Protection
Normal topic Holiday Reading!
by Jamie Clubb on Wed, 2010-12-22 13:32
1,041 by Jamie Clubb
Wed, 2010-12-22 13:32
Recommended Section
Normal topic Practical Karate Weekly needs you!
by Iain Abernethy on Sun, 2013-08-18 09:59
504 by Iain Abernethy
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General
Normal topic Rory Miller Interviews (video)
by Iain Abernethy on Wed, 2013-12-11 11:29
891 by Iain Abernethy
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Self-Protection
Normal topic Silat Jurus Kaki (leg kick) solo form and application
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Kata Application
Normal topic Limb Control and Joint Manipulation Seminar
by Wastelander on Sun, 2014-05-11 20:48
588 by Wastelander
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What's on?
Normal topic Canadian self-defence law
by Iain Abernethy on Wed, 2013-03-27 14:32
549 by Iain Abernethy
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Self-Protection
Normal topic Karate - a secret matter in the past?
by ky0han on Tue, 2011-07-12 22:29
1,718 by ky0han
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Martial Arts
Closed topic PLEASE READ THIS: A note on productive posting for our newer people.
by Iain Abernethy on Mon, 2011-01-24 15:42
6,122 by Iain Abernethy
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Important Messages from Iain
Normal topic Functional martial arts conditioning drills
by Iain Abernethy on Wed, 2012-05-09 10:02
1,067 by Iain Abernethy
Wed, 2012-05-09 10:02
Training Methods
Sticky topic A reminder of the non-negotiable rules
by Iain Abernethy on Wed, 2010-09-15 19:20
3,745 by Iain Abernethy
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Important Messages from Iain
Normal topic History Video
by JWT on Wed, 2013-01-02 16:37
755 by JWT
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Training Methods
Normal topic Interesting Groundwork Video
by Iain Abernethy on Thu, 2014-08-21 02:47
297 by Iain Abernethy
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Martial Arts
Normal topic How to live an awesome life (online video)
by Iain Abernethy on Wed, 2011-03-23 11:19
2,113 by Iain Abernethy
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Self-Development

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