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Normal topic The Old Forum News
by Iain Abernethy on Wed, 2010-09-15 11:36
1,166 by Iain Abernethy
Wed, 2010-09-15 11:36
General
Normal topic Practical Karate Weekly needs you!
by Iain Abernethy on Sun, 2013-08-18 09:59
465 by Iain Abernethy
Sun, 2013-08-18 09:59
General
Normal topic Kata Application Study Group 8th June Leeds
by Ben Ryder on Mon, 2013-05-27 15:44
431 by Ben Ryder
Wed, 2013-06-05 10:36
What's on?
Normal topic Training in the Bath/Chippenham Area
by D and C on Mon, 2012-04-16 19:20
639 by D and C
Mon, 2012-04-16 19:20
Help Wanted?
Normal topic Interesting story.
by bowlie on Thu, 2013-04-04 23:06
621 by bowlie
Thu, 2013-04-04 23:06
Self-Protection
Normal topic Ameri-Do-Te "Seminar"
by Wastelander on Tue, 2012-12-11 18:35
957 by Wastelander
Tue, 2012-12-11 18:35
What's on?
Normal topic Jamie Clubb Seminar in Birmingham (Sat 4th of Feb)
by Iain Abernethy on Wed, 2012-01-18 18:39
684 by Iain Abernethy
Wed, 2012-01-18 18:39
What's on?
Normal topic Shaolin Monks - March 2014
by Iain Abernethy on Wed, 2013-10-23 11:01
1,447 by Iain Abernethy
Wed, 2013-10-23 11:01
What's on?
Normal topic How to Quote
by Iain Abernethy on Tue, 2010-11-23 13:55
1,126 by Iain Abernethy
Tue, 2010-11-23 13:57
Important Messages from Iain
Normal topic another application to twin upset punch
by Finlay on Fri, 2012-05-04 07:06
1,047 by Finlay
Fri, 2012-05-04 07:06
Korean Forms
Normal topic Bounce: How Champions are Made by Matthew Syed
by Gary Chamberlain on Sat, 2010-11-13 12:48
1,092 by Gary Chamberlain
Sat, 2010-11-13 12:48
Recommended Section
Normal topic Iain on The DenshoW Episode 5 (podcast intreview)
by Iain Abernethy on Mon, 2011-04-11 13:14
768 by Iain Abernethy
Mon, 2011-04-11 13:14
Recommended Section
Normal topic Stuart Williams interviews Geoff Thompson!
by Iain Abernethy on Fri, 2011-10-28 14:14
1,615 by Iain Abernethy
Fri, 2011-10-28 14:14
Self-Development
Normal topic Cartoon on Context
by Iain Abernethy on Wed, 2014-07-02 15:20
171 by Iain Abernethy
Wed, 2014-07-02 15:20
General
Normal topic Modern Combatives Group - SHIELD Program: review
by Dave@Modern Com... on Thu, 2012-08-23 14:08
1,081 by Dave@Modern Com...
Fri, 2012-08-24 08:31
Recommended Section
Normal topic Sensei Peter Jones video (2) Heian Yondan Bunkai
by Jason Lester on Wed, 2013-07-24 09:57
551 by Jason Lester
Thu, 2013-07-25 12:35
Kata Application
Normal topic CAPTCHA Changes
by Iain Abernethy on Sun, 2013-08-04 10:55
669 by Iain Abernethy
Sun, 2013-08-04 10:55
Important Messages from Iain
Normal topic A great article on Toru Takamizawa
by Iain Abernethy on Thu, 2013-02-07 08:52
921 by Iain Abernethy
Thu, 2013-02-07 08:52
General
Normal topic Limb Control and Joint Manipulation Seminar
by Wastelander on Sun, 2014-05-11 20:48
425 by Wastelander
Mon, 2014-05-12 13:12
What's on?
Normal topic Keeping it R.E.A.L.
by chrishanson68 on Tue, 2011-08-09 21:50
805 by chrishanson68
Wed, 2011-08-10 10:54
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