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Normal topic Shotokan kuzushi waza
by Iain Abernethy on Thu, 2014-07-03 16:38
2,276 by Iain Abernethy
Thu, 2014-07-03 16:39
Kata Application
Normal topic Canadian self-defence law
by Iain Abernethy on Wed, 2013-03-27 14:32
977 by Iain Abernethy
Wed, 2013-03-27 14:32
Self-Protection
Normal topic Gypsy Blood
by Lee Richardson on Tue, 2012-01-24 15:10
1,077 by Lee Richardson
Tue, 2012-01-24 15:10
General
Normal topic Michael Thue Interview
by michael rosenbaum on Sat, 2011-12-03 21:17
2,339 by michael rosenbaum
Wed, 2011-12-07 10:30
Articles
Normal topic Rakesh Patel Applied Karate Seminar - 24th November
by Iain Abernethy on Fri, 2012-10-12 11:34
1,576 by Iain Abernethy
Fri, 2012-10-12 11:34
What's on?
Normal topic Spam lookalikes need not apply!
by Iain Abernethy on Wed, 2012-09-26 18:49
1,483 by Iain Abernethy
Wed, 2012-09-26 18:49
Important Messages from Iain
Normal topic Cartoon on Context
by Iain Abernethy on Wed, 2014-07-02 15:20
934 by Iain Abernethy
Wed, 2014-07-02 15:20
General
Normal topic Seisan Bunkai
by Mark B on Thu, 2015-04-23 20:26
441 by Mark B
Fri, 2015-04-24 11:54
Kata Application
Normal topic Interesting Patrick McCarthy interview
by OnlySeisan on Sun, 2015-06-14 06:28
381 by OnlySeisan
Sun, 2015-06-14 06:28
Recommended Section
Normal topic Willie Lim Seminar in Yorkshire on 25th of March
by Iain Abernethy on Wed, 2012-03-07 12:52
1,197 by Iain Abernethy
Wed, 2012-03-07 12:52
What's on?
Normal topic Master Ken in Scotland
by Iain Abernethy on Wed, 2014-02-12 14:56
853 by Iain Abernethy
Wed, 2014-02-12 14:56
What's on?
Normal topic Wadoka in DC
by dcwado on Thu, 2012-02-16 00:48
1,039 by dcwado
Thu, 2012-02-16 00:48
Help Wanted?
Normal topic Searching a Video about attention or awareness
by Andreas P on Mon, 2015-05-11 08:11
393 by Andreas P
Mon, 2015-05-11 18:42
Help Wanted?
Normal topic Bounce: How Champions are Made by Matthew Syed
by Gary Chamberlain on Sat, 2010-11-13 12:48
1,422 by Gary Chamberlain
Sat, 2010-11-13 12:48
Recommended Section
Normal topic Pinan Yondan's "White Crane Spreads Its Wings"
by Drew Loto on Mon, 2014-10-20 00:37
743 by Drew Loto
Tue, 2014-10-21 09:25
Kata Application
Normal topic another application to twin upset punch
by Finlay on Fri, 2012-05-04 07:06
1,514 by Finlay
Fri, 2012-05-04 07:06
Korean Forms
Normal topic WCA and BCA 20th Anniversary International Close Combat & Self Defence seminar
by Iain Abernethy on Wed, 2013-02-06 11:27
1,547 by Iain Abernethy
Wed, 2013-02-06 11:27
What's on?
Normal topic Training Group In Birmingham UK
by Andy_R on Mon, 2015-01-12 22:00
1,257 by Andy_R
Tue, 2015-01-13 10:29
What's on?
Normal topic Some Bunkai from Pinan Godan
by Tau on Sat, 2014-05-10 19:10
780 by Tau
Thu, 2014-05-22 15:52
Kata Application
Normal topic Marathon Monks
by Al Peasland on Tue, 2011-03-29 10:47
1,380 by Al Peasland
Tue, 2011-03-29 12:40
Self-Development

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