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Normal topic Interesting story.
by bowlie on Thu, 2013-04-04 23:06
684 by bowlie
Thu, 2013-04-04 23:06
Self-Protection
Normal topic Practical Karate Weekly needs you!
by Iain Abernethy on Sun, 2013-08-18 09:59
553 by Iain Abernethy
Sun, 2013-08-18 09:59
General
Normal topic Scenario Training with John Titchen
by JWT on Sat, 2013-02-16 15:48
668 by JWT
Sat, 2013-02-16 15:48
What's on?
Normal topic Toby Threadgill / Robbie Smith Wado seminar - Berlin, 22 and 23 February 2014
by Iain Abernethy on Sat, 2013-10-12 11:17
1,028 by Iain Abernethy
Sat, 2013-10-12 11:17
What's on?
Normal topic Datum Setting in Boxing, According to QI
by Tau on Sun, 2014-07-20 23:16
547 by Tau
Sun, 2014-07-20 23:16
Martial Arts
Normal topic Lee Taylor's new book on Ananko bunkai!
by Iain Abernethy on Tue, 2014-11-18 17:41
569 by Iain Abernethy
Tue, 2014-11-18 17:41
Recommended Section
Normal topic Old forum now back online
by Iain Abernethy on Mon, 2010-09-20 10:50
4,323 by Iain Abernethy
Mon, 2010-09-20 10:51
Important Messages from Iain
Normal topic Andi Kidd and Rakesh Patel - Kata Bunkai Seminar (15-11-14)
by Iain Abernethy on Wed, 2014-09-17 10:39
692 by Iain Abernethy
Wed, 2014-09-17 10:39
What's on?
Closed topic A reminder of how we do things here
by Iain Abernethy on Wed, 2013-06-26 16:21
672 by Iain Abernethy
Wed, 2013-06-26 17:05
Important Messages from Iain
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy on Tue, 2011-05-03 08:22
1,339 by Iain Abernethy
Tue, 2011-05-03 08:24
Training Methods
Normal topic BCA Ultimate Self-Defense Seminar 2012
by Iain Abernethy on Wed, 2012-01-11 16:33
1,473 by Iain Abernethy
Wed, 2012-01-11 16:33
What's on?
Normal topic Ground Grappling On The Battlefield
by michael rosenbaum on Tue, 2011-10-25 22:30
2,174 by michael rosenbaum
Tue, 2011-10-25 22:30
Articles
Normal topic Knife Defence Workshop (March 15th, Chester-le-street)
by stevem on Tue, 2014-02-18 14:54
565 by stevem
Wed, 2014-02-26 10:55
What's on?
Normal topic Bounce: How Champions are Made by Matthew Syed
by Gary Chamberlain on Sat, 2010-11-13 12:48
1,162 by Gary Chamberlain
Sat, 2010-11-13 12:48
Recommended Section
Normal topic Mirror Drill
by Finlay on Wed, 2013-03-06 07:13
827 by Finlay
Fri, 2013-03-08 10:39
Training Methods
Normal topic Open Practical Martial Arts Course for Cancer Research (2nd of Feb)
by Iain Abernethy on Tue, 2012-12-04 13:41
1,000 by Iain Abernethy
Tue, 2012-12-04 13:42
What's on?
Normal topic Trainee Mugger (video)
by Iain Abernethy on Mon, 2014-11-10 11:00
267 by Iain Abernethy
Mon, 2014-11-10 11:00
General
Normal topic Allan Amor seminar in April
by Iain Abernethy on Wed, 2013-03-13 14:35
838 by Iain Abernethy
Thu, 2013-03-14 16:59
What's on?
Normal topic Niseishi / Nijushiho Bunkai Oyho
by Mark B on Wed, 2014-11-12 16:19
321 by Mark B
Thu, 2014-11-20 13:43
Kata Application
Normal topic Karate - a secret matter in the past?
by ky0han on Tue, 2011-07-12 22:29
1,808 by ky0han
Tue, 2011-07-12 22:29
Martial Arts

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