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Normal topic Essential Karate Equipment
by Wastelander on Wed, 2016-01-20 18:42
800 by Wastelander
Wed, 2016-01-20 18:42
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Hot topic Old Karate Techniques in MMA
by Wastelander on Wed, 2014-08-27 16:27
6 3,608 by karate10
Thu, 2015-02-05 02:55
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Normal topic Complete Self Protection - Newsletter - Jan 2011
by Al Peasland on Fri, 2010-12-31 14:01
1 3,422 by Iain Abernethy
Sun, 2011-01-02 12:28
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Normal topic Karate by Jesse FIRST USA Seminar Video
by Joshua Shrum on Mon, 2016-04-25 19:57
332 by Joshua Shrum
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Hot topic Compound Movements and Cutting Lines
by Wastelander on Tue, 2015-05-26 16:45
5 2,137 by Wastelander
Fri, 2015-06-05 15:26
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Hot topic Stimulus-Response Compatibility
by Gerodea on Mon, 2012-02-20 12:59
8 10,519 by miket
Tue, 2012-02-28 15:09
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Normal topic On Instructors and Pseudo-Masters
by Wallace Smedley on Sat, 2012-11-24 03:42
4 3,172 by Jon Jepson
Tue, 2014-08-12 16:29
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Normal topic 5 Drills to Spice up KATA Practice
by Joshua Shrum on Tue, 2016-02-02 21:22
1 555 by Iain Abernethy
Wed, 2016-02-03 12:18
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Hot topic Joint Lock "Throws"
by Wastelander on Mon, 2014-10-20 16:26
10 5,140 by Stevenson
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Normal topic Naihanchi mook-jong/wooden dummy article
by rshively on Sun, 2011-01-09 15:57
2 2,868 by rshively
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Normal topic Interview with Chris Denwood (Sensei, Researcher, Author, and Fitness Expert)
by Wastelander on Mon, 2016-06-06 16:11
3 700 by Iain Abernethy
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Hot topic What is your favourite martial arts joke?
by Iain Abernethy on Wed, 2012-03-07 13:48
13 20,546 by RMS86
Tue, 2012-08-28 06:39
General
Normal topic Bunkai and MMA video
by Iain Abernethy on Thu, 2015-12-24 11:55
4 2,013 by Ian H
Mon, 2016-01-11 23:30
General
Normal topic Never Assume Anything
by Tau on Fri, 2013-06-07 23:48
2 2,048 by Zach Zinn
Sun, 2013-06-16 19:41
General
Normal topic Sword arts
by Finlay on Mon, 2014-08-11 18:45
3 1,723 by Iain Abernethy
Thu, 2014-08-21 12:51
General
Hot topic Punch trajectory
by Finlay on Sat, 2011-02-12 05:22
9 4,727 by swdw
Fri, 2011-02-18 15:36
General
Hot topic Naihanchi in Japanese text
by Lee Richardson on Fri, 2011-09-30 16:05
16 9,038 by Kevin73
Fri, 2011-10-07 14:09
General
Hot topic `Sensei`
by Jon Jepson on Thu, 2012-08-23 08:44
12 5,119 by Black Tiger
Fri, 2012-08-24 11:15
General
Normal topic The dangers of womens self-defense courtesy of The Onion (comedy video)!
by Iain Abernethy on Wed, 2013-11-20 12:32
2,081 by Iain Abernethy
Wed, 2013-11-20 12:32
General
Normal topic Bach's music kata (sort of)
by Stuart HX on Tue, 2015-06-23 23:26
715 by Stuart HX
Wed, 2015-06-24 10:16
General

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