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Normal topic Kata Focus Mitt Drill: Kakete Uke by Lee Taylor
by Iain Abernethy on Wed, 2017-04-26 11:23
483 by Iain Abernethy
Wed, 2017-04-26 11:23
Kata Application
Normal topic C25K and similar vs Self Protection
by Anf on Wed, 2017-12-20 21:52
3 487 by Anf
Fri, 2018-01-05 19:44
General
Closed topic Numerology in the Fighting Arts: I Ching and Ku-ji ho
by Stevenson on Tue, 2017-08-08 16:23
1 488 by Iain Abernethy
Wed, 2017-08-09 10:23
General
Normal topic Meanstreets Seminar (Sunderland) with Russell Jarmesty - 8th Oct
by Andrew Sheldon-... on Thu, 2017-07-06 14:56
494 by Andrew Sheldon-...
Thu, 2017-07-06 14:56
What's on?
Normal topic This is pretty interesting
by diadicic on Fri, 2017-10-13 15:11
1 495 by Iain Abernethy
Fri, 2017-10-13 17:36
Martial Arts
Normal topic Throws from Pinan/Heian Sandan Ending Sequence
by Wastelander on Wed, 2017-09-27 15:32
1 501 by Marc
Fri, 2017-09-29 14:11
Kata Application
Normal topic Heian Shodan Movements 4-6 from a clinch: Clear, punch, elbow and take down
by shotokanman70 on Fri, 2017-04-28 03:48
1 502 by Marc
Tue, 2017-05-02 07:38
Kata Application
Normal topic Inside fighting concepts taught within Passai
by Mark B on Thu, 2017-10-05 11:37
503 by Mark B
Tue, 2017-10-10 15:28
Kata Application
Normal topic Holding and hitting
by Finlay on Sat, 2017-12-23 03:12
3 504 by Wastelander
Tue, 2017-12-26 17:04
Training Methods
Normal topic A simple Tachimura no Naihanchi application
by Wastelander on Wed, 2017-10-04 07:03
2 504 by Paul_L
Thu, 2017-10-05 08:34
Kata Application
Normal topic Embusen and Kanji
by Cataphract on Thu, 2017-08-10 22:05
509 by Cataphract
Thu, 2017-08-10 22:07
Martial Arts
Hot topic Choi Kwang Do: a joint friendly martial art
by Nate S. on Sun, 2018-01-07 05:44
15 511 by PASmith
Fri, 2018-01-12 17:28
Martial Arts
Normal topic Bassai Dai / Passai - Mark Bonner - Newcastle - 19th Nov
by Andrew Sheldon-... on Thu, 2017-07-06 14:48
512 by Andrew Sheldon-...
Thu, 2017-07-06 14:48
What's on?
Normal topic 5th Annual Charity Camp 2018 5th-7th May UK
by Bob Davis on Sun, 2017-06-04 15:55
515 by Bob Davis
Sun, 2017-06-04 15:56
What's on?
Normal topic Sanchin Kata - Guildford
by Les Bubka on Sat, 2017-04-15 20:13
534 by Les Bubka
Sat, 2017-04-15 20:13
What's on?
Normal topic Saifa - Oyo for Last Sequence
by Les Bubka on Thu, 2017-12-07 19:05
3 536 by Les Bubka
Fri, 2017-12-08 12:32
Kata Application
Normal topic Bassai Dai - De Ashi Barai
by Les Bubka on Tue, 2017-04-18 14:44
1 536 by Iain Abernethy
Wed, 2017-04-19 20:39
Kata Application
Normal topic Basic Uke-Waza Limb Control Drills
by Wastelander on Wed, 2017-03-01 06:46
537 by Wastelander
Wed, 2017-03-01 08:26
Kata Application
Normal topic Gavin De Becker: Living with Violence - Podcast
by Leigh Simms on Wed, 2017-08-09 18:28
1 537 by Iain Abernethy
Thu, 2017-08-10 07:37
Self-Protection
Normal topic Pinan Seminar - Guildford
by Les Bubka on Wed, 2017-06-07 12:42
540 by Les Bubka
Wed, 2017-06-07 13:12
What's on?

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