Topic Replies Viewssort descending Last post Forum
Normal topic Cobra Kai
by Iain Abernethy on Tue, 2018-05-22 09:10
562 by Iain Abernethy
Tue, 2018-05-22 09:13
Recommended Section
Normal topic Clinch fighting i Naihanchi boxing system
by Mark B on Wed, 2018-06-06 06:09
2 566 by Mark B
Mon, 2018-06-11 08:26
Kata Application
Normal topic Ananko Kata Bunkai - end sequence
by Lee Taylor on Sun, 2018-04-29 21:41
1 567 by Mark Powell
Wed, 2018-05-02 17:53
Training Methods
Normal topic Heian Sandan / Pinan Sandan Bunkai
by Lionel Froidure on Sat, 2018-03-31 09:56
569 by Lionel Froidure
Sun, 2018-04-01 09:40
Kata Application
Normal topic light sparring with clinch and takedown
by Jeb Chiles on Tue, 2018-04-24 05:19
2 569 by Jeb Chiles
Fri, 2018-04-27 08:56
Training Methods
Normal topic Elbow Strike to Rear Naked Choke
by Azato on Thu, 2018-07-26 14:44
3 587 by Azato
Sun, 2018-08-05 18:58
Martial Arts
Normal topic Dummy drills
by Jeb Chiles on Sun, 2018-04-22 18:56
3 587 by Iain Abernethy
Tue, 2018-04-24 08:51
Training Methods
Normal topic Live practise of kata is a must!
by Iain Abernethy on Fri, 2018-07-20 10:54
597 by Iain Abernethy
Fri, 2018-07-20 10:54
Articles
Normal topic Can any system be adapted to self defence
by Finlay on Thu, 2018-05-03 10:16
2 599 by Wastelander
Thu, 2018-05-03 17:00
General
Normal topic Ananko Bunkai Pad Drill #2
by Lee Taylor on Fri, 2018-05-25 10:00
2 601 by Les Bubka
Wed, 2018-05-30 12:53
Training Methods
Normal topic Taegeuk 6 applications
by Jeb Chiles on Fri, 2018-05-11 17:40
2 601 by Jeb Chiles
Mon, 2018-05-14 14:11
Korean Forms
Normal topic The basics of Kakie by Andre Pedersen
by Iain Abernethy on Wed, 2018-04-25 09:12
2 613 by karate10
Sat, 2018-04-28 22:41
Training Methods
Normal topic Sai practice on dummy
by Jeb Chiles on Sun, 2018-05-20 06:24
2 615 by Jeb Chiles
Mon, 2018-05-21 15:54
Training Methods
Normal topic Smooth is Fast (sword)
by Iain Abernethy on Wed, 2017-08-09 15:09
617 by Iain Abernethy
Wed, 2017-08-09 15:09
General
Normal topic Bicep pummelling platform drill
by Wastelander on Thu, 2018-06-07 05:35
3 619 by Wastelander
Mon, 2018-06-11 15:18
Training Methods
Normal topic Pinan Shodan/Sandan and Naihanchi strikes to the biceps
by Wastelander on Thu, 2018-03-01 05:00
625 by Wastelander
Thu, 2018-03-01 08:31
Kata Application
Normal topic Pinan Sono San/ Sandan - Elbow sequence
by Les Bubka on Thu, 2018-05-31 12:17
3 632 by Les Bubka
Sun, 2018-06-03 17:34
Kata Application
Normal topic Training methods for aging Karateka
by ciorbaremus on Wed, 2018-05-16 21:56
4 637 by ciorbaremus
Thu, 2018-05-17 15:10
Training Methods
Normal topic Passai Flow Drill
by Wastelander on Thu, 2018-03-15 14:38
641 by Wastelander
Fri, 2018-03-16 11:34
Kata Application
Hot topic Discovering the speedbag
by Zach Zinn on Tue, 2018-07-17 02:34
7 647 by Iain Abernethy
Fri, 2018-08-10 08:13
Training Methods

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