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Normal topic Some Humour
by Tau on Fri, 2013-08-30 11:21
1 2,624 by Iain Abernethy
Fri, 2013-08-30 11:56
General
Normal topic Niseishi Bunkai and Padwork
by Andy_R on Sat, 2017-05-06 23:34
1 1,110 by Iain Abernethy
Mon, 2017-05-08 14:45
Kata Application
Normal topic Dan John's Tips for Strength
by michael rosenbaum on Wed, 2011-06-29 21:45
1 2,873 by Iain Abernethy
Fri, 2011-07-01 09:37
Training Methods
Normal topic Naihanchi Shodan Arm Scissor Choke
by Wastelander on Thu, 2016-05-19 02:53
1 1,569 by Iain Abernethy
Thu, 2016-05-19 09:28
Kata Application
Normal topic Free Karate Media
by Cataphract on Mon, 2017-09-04 18:23
1 1,047 by Wastelander
Mon, 2017-09-04 20:02
Self-Development
Normal topic Reflex video
by Jason Lester on Mon, 2013-02-18 23:34
1 2,402 by Jr cook
Thu, 2013-02-21 10:30
Training Methods
Normal topic Skull and Crossbones block and entry
by Jeb Chiles on Sun, 2018-01-14 18:39
1 768 by Iain Abernethy
Sun, 2018-01-14 19:40
Martial Arts
Normal topic Russian Martial Arts
by Dale Parker on Thu, 2016-04-14 01:40
1 1,883 by Iain Abernethy
Thu, 2016-04-14 09:52
General
Normal topic This is not a maths test (video)
by Iain Abernethy on Thu, 2011-09-15 07:24
1 2,714 by PASmith
Thu, 2011-09-15 13:36
General
Normal topic Pinan Shodan armbar/kick/punch
by Wastelander on Wed, 2016-03-16 17:09
1 1,604 by Iain Abernethy
Thu, 2016-03-17 11:07
Kata Application
Normal topic Jeff W. Rosser's New Book: Combative Elbow Strikes
by Karatekajwr on Sat, 2014-11-29 05:57
1 4,030 by Iain Abernethy
Mon, 2014-12-01 16:26
Recommended Section
Normal topic Happy Christmas!
by Iain Abernethy on Sun, 2017-12-24 09:03
1 973 by Tau
Sun, 2017-12-24 14:18
General
Normal topic Practical karate clubs in Renfrewshire Scotland
by tonyb on Wed, 2012-10-03 23:54
1 2,831 by Iain Abernethy
Sun, 2012-10-07 14:43
Help Wanted?
Normal topic Pinan Nidan Kick-Catch Takedown
by Wastelander on Wed, 2017-05-31 17:13
1 1,205 by Tanbukan
Mon, 2017-06-12 11:03
Kata Application
Normal topic Motobu and Stopping Attacks with "Blocks"
by Wastelander on Fri, 2016-02-05 15:46
1 1,639 by Chikara Andrew
Sat, 2016-02-06 20:23
Articles
Normal topic Don Came on Pinan-Shodan / Heian-Nidan
by Iain Abernethy on Tue, 2016-06-14 14:03
1 2,393 by Mark Powell
Wed, 2016-06-15 18:37
Kata Application
Normal topic End Sequence for Fukyugata Ni (Gekisai)--Part 1
by dhogsette on Fri, 2018-07-20 20:34
1 334 by Iain Abernethy
Sat, 2018-07-21 08:10
Kata Application
Normal topic Patterns, sparring and aestheticism.
by bowlie on Wed, 2013-05-15 13:27
1 2,957 by DaveB
Thu, 2013-05-16 00:36
General
Normal topic Self Protection VS Martial Arts Video
by Michael Rust on Thu, 2013-02-21 20:39
1 2,275 by Iain Abernethy
Thu, 2013-02-28 10:51
Self-Protection
Normal topic Heian/Pinan Nidan Focus Mitt Drill
by Lee Taylor on Tue, 2014-02-25 09:42
1 2,554 by Iain Abernethy
Wed, 2014-02-26 11:00
Training Methods

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