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Normal topic Beginner Padwork Drills for Head and Limb Control
by Wastelander on Mon, 2016-04-04 18:54
1 2,019 by dhogsette
Wed, 2016-04-06 17:17
Training Methods
Normal topic Adding power to pivot and pendulum kicks
by andyscriven on Thu, 2016-05-19 00:20
1 2,334 by Iain Abernethy
Thu, 2016-05-19 09:18
Training Methods
Normal topic 5 Drills to Spice up KATA Practice
by Joshua Shrum on Tue, 2016-02-02 21:22
1 2,742 by Iain Abernethy
Wed, 2016-02-03 12:18
Articles
Normal topic Practical Karate Seminar Stoke-on-Trent Leigh Simms
by Leigh Simms on Tue, 2017-01-17 13:32
1 2,386 by Leigh Simms
Sun, 2017-03-12 10:44
What's on?
Normal topic Frugal Training
by OnlySeisan on Mon, 2015-09-14 17:18
1 2,342 by Quick2Kick
Tue, 2015-09-15 05:00
Training Methods
Normal topic Low Block Kihon Combination Pad Drill
by dhogsette on Wed, 2017-04-26 19:34
1 1,609 by Iain Abernethy
Thu, 2017-04-27 08:06
Training Methods
Normal topic Bunkai for Opening Sequence of Heian/Pinan Nidan
by KeithFoskey on Fri, 2014-04-25 22:28
1 3,637 by Iain Abernethy
Mon, 2014-04-28 10:20
Kata Application
Closed topic Numerology in the Fighting Arts: I Ching and Ku-ji ho
by Stevenson on Tue, 2017-08-08 16:23
1 1,547 by Iain Abernethy
Wed, 2017-08-09 10:23
General
Normal topic Neil Pottinger Bunkai DVD and free ebook
by Iain Abernethy on Fri, 2011-07-08 15:49
1 6,313 by Lee Richardson
Sat, 2011-07-16 20:15
Recommended Section
Normal topic Vintage Gracie Jiu Jitsu Video
by Iain Abernethy on Mon, 2011-01-17 13:35
1 4,170 by Andrew Carr-Locke
Mon, 2011-01-17 15:46
Martial Arts
Normal topic Naihanchi Shodan Takedown Defense
by Wastelander on Wed, 2017-05-17 18:45
1 1,599 by Iain Abernethy
Fri, 2017-05-19 13:34
Kata Application
Normal topic Application of six Ji hands
by Mark B on Wed, 2018-10-10 05:59
1 910 by Marc
Fri, 2018-10-12 21:27
Martial Arts
Normal topic Another Naihanchi pad drill
by Mark B on Tue, 2018-06-05 05:51
1 1,146 by Iain Abernethy
Tue, 2018-06-05 10:38
Kata Application
Normal topic Practical Applications of the Shotokan Kata Jion and Jiin by Carsten Schmitt
by Iain Abernethy on Mon, 2014-09-22 13:10
1 4,796 by Dash3
Wed, 2016-08-10 20:39
Recommended Section
Normal topic Pinan Sandan Elbow/Backfist Applications
by Wastelander on Wed, 2015-06-17 16:35
1 2,945 by Quick2Kick
Mon, 2015-06-22 18:15
Kata Application
Normal topic 81 year old man doing exercises most guys in their 20s can't do.
by brianp on Tue, 2014-01-14 16:22
1 4,444 by karate10
Wed, 2015-01-28 10:19
Self-Development
Normal topic Gojushiho
by Earth and Cup on Tue, 2015-10-13 18:50
1 3,230 by Iain Abernethy
Wed, 2015-10-14 11:48
Martial Arts
Normal topic How to get pictures to display in posts?
by Paul_L on Mon, 2017-09-25 22:16
1 1,552 by Iain Abernethy
Tue, 2017-09-26 09:39
General
Normal topic The three biggest mistakes in Kung Fu
by Iain Abernethy on Sat, 2011-04-09 07:25
1 3,810 by Harald
Wed, 2011-04-20 00:26
Martial Arts
Normal topic Self Protection VS Martial Arts Video
by Michael Rust on Thu, 2013-02-21 20:39
1 2,663 by Iain Abernethy
Thu, 2013-02-28 10:51
Self-Protection

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