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Iain Abernethy Residential April 2019 by David Olivan by Iain Abernethy on Thu, 2019-04-25 11:01 |
3,517 |
by Iain Abernethy Thu, 2019-04-25 11:01 |
Articles | ||
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Two reviews for the price one! by Jamie Clubb on Wed, 2011-02-16 12:55 |
5,331 |
by Jamie Clubb Wed, 2011-02-16 12:57 |
Recommended Section | ||
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"Boxing the bag" by Zach Zinn on Thu, 2021-07-15 02:12 |
1,832 |
by Zach Zinn Fri, 2021-07-16 17:34 |
Training Methods | ||
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BB Gun pellet cut in half with Samurai Sword (video) by Iain Abernethy on Tue, 2013-11-05 12:52 |
4,751 |
by Iain Abernethy Tue, 2013-11-05 12:53 |
Martial Arts | ||
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An exercise to help students develop their own applications by Chatan1979 on Fri, 2020-02-21 18:14 |
2,110 |
by Chatan1979 Tue, 2020-02-25 12:54 |
Kata Application | ||
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Kata Focus Mitt Drill 2: Nagashi uke, Heian Sandan throw, Kosa dachi from Lee Taylor by Iain Abernethy on Tue, 2017-05-02 16:22 |
2,820 |
by Iain Abernethy Tue, 2017-05-02 16:22 |
Kata Application | ||
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Seminar Footage - Richard Poage at the 2015 Cal-South Shorinkan Camp by Wastelander on Sun, 2015-12-20 17:58 |
4,089 |
by Wastelander Mon, 2015-12-21 07:17 |
Recommended Section | ||
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The Saga Of Biorn by Iain Abernethy on Fri, 2012-02-17 16:53 |
4,483 |
by Iain Abernethy Fri, 2012-02-17 16:53 |
General | ||
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Christian Wedewardt 2019 Summer Seminar in Leck, Germany by Iain Abernethy on Thu, 2019-05-16 12:12 |
3,204 |
by Iain Abernethy Thu, 2019-05-16 12:13 |
What's on? | ||
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Home Workout: Resistance Training by shotokanman70 on Tue, 2020-04-14 15:09 |
1,973 |
by shotokanman70 Wed, 2020-04-15 08:19 |
Training Methods | ||
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Spam lookalikes need not apply! by Iain Abernethy on Wed, 2012-09-26 18:49 |
6,321 |
by Iain Abernethy Wed, 2012-09-26 18:49 |
Important Messages from Iain | ||
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Taeguek Yi Jang form 2 - Drills and applications by Mikael Holstebro on Wed, 2022-12-28 13:12 |
5,697 |
by Mikael Holstebro Wed, 2022-12-28 13:12 |
Korean Forms | ||
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Kihon is a TOOL, not a GOAL (Blog Announcement) by shotokanman70 on Thu, 2020-04-23 15:25 |
2,054 |
by shotokanman70 Sun, 2020-04-26 10:32 |
General | ||
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Essential Karate Equipment by Wastelander on Wed, 2016-01-20 18:42 |
4,336 |
by Wastelander Wed, 2016-01-20 18:42 |
Articles | ||
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Iains Articles in Korean by Iain Abernethy on Thu, 2018-12-06 14:19 |
3,309 |
by Iain Abernethy Thu, 2018-12-06 14:19 |
Articles | ||
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Dynamic Pad Drill by shotokanman70 on Mon, 2020-06-22 15:08 |
1,773 |
by shotokanman70 Mon, 2020-06-22 17:56 |
General | ||
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What do we know about the kata Saifa? by Frazatto on Fri, 2023-08-11 13:55 |
1,601 |
by Frazatto Fri, 2023-08-11 13:55 |
General | ||
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HIIT Me Again: Home Karate Workout by shotokanman70 on Sat, 2020-05-30 14:49 |
2,397 |
by shotokanman70 Tue, 2020-06-09 15:15 |
Training Methods | ||
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Karate by Jesse FIRST USA Seminar Video by Joshua Shrum on Mon, 2016-04-25 19:57 |
3,828 |
by Joshua Shrum Mon, 2016-04-25 19:57 |
Articles | ||
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Naihanchi Nidan section by Jeb Chiles on Sun, 2021-04-18 18:14 |
1,651 |
by Jeb Chiles Wed, 2021-04-28 13:43 |
Kata Application |
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