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More Ji hands by Mark B on Thu, 2018-04-05 06:21 |
2,949 |
by Mark B Thu, 2018-04-05 10:21 |
Martial Arts | ||
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Interview with the man behind The Taegeuk Cipher by Oerjan Nilsen on Sat, 2014-03-08 12:03 |
5,514 |
by Oerjan Nilsen Wed, 2014-03-12 09:51 |
Korean Forms | ||
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Simple Guide to Scottish Self-Defence Law? by Iain Abernethy on Mon, 2011-03-28 14:52 |
10,211 |
by Iain Abernethy Mon, 2011-03-28 14:52 |
Help Wanted? | ||
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Bill Burgar, John Titchen, Leigh Simms, & Neil Cook - i.Karate 2.0 by Leigh Simms on Tue, 2023-03-21 23:57 |
1,257 |
by Leigh Simms Tue, 2023-03-21 23:57 |
What's on? | ||
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Introduction to Violence with Sgt Rory Miller by Iain Abernethy on Fri, 2012-04-27 22:12 |
5,402 |
by Iain Abernethy Fri, 2012-04-27 22:12 |
What's on? | ||
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Christian & Christina Wedewardt Dojo Tour! by Iain Abernethy on Thu, 2023-04-06 14:15 |
2,074 |
by Iain Abernethy Thu, 2023-04-06 14:15 |
Help Wanted? | ||
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Rakesh Patel Applied Karate Seminar - 24th November by Iain Abernethy on Fri, 2012-10-12 11:34 |
5,909 |
by Iain Abernethy Fri, 2012-10-12 11:34 |
What's on? | ||
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Please quote when replying in longer threads by Iain Abernethy on Wed, 2011-04-06 17:55 |
6,674 |
by Iain Abernethy Wed, 2011-04-06 17:56 |
Important Messages from Iain | ||
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Funakoshi's throws by muratmat on Sat, 2023-06-24 11:29 |
2,387 |
by muratmat Sat, 2023-06-24 11:29 |
Kata Application | ||
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Martial Arts 11 Home Training 1 by shotokanman70 on Tue, 2020-04-21 15:26 |
1,777 |
by shotokanman70 Sun, 2020-04-26 09:39 |
General | ||
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Holistic & Practical Pad Drill by shotokanman70 on Tue, 2021-10-05 23:04 |
2,202 |
by shotokanman70 Tue, 2021-10-05 23:04 |
General | ||
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Tai Chi for Knee Health: The Low Impact Exercise System for Eliminating Knee Pain by Iain Abernethy on Thu, 2020-03-26 11:55 |
3,578 |
by Iain Abernethy Thu, 2020-03-26 11:55 |
Recommended Section | ||
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The Jujutsu "Pencil Trick" (funny) by Iain Abernethy on Mon, 2014-06-02 13:06 |
5,172 |
by Iain Abernethy Fri, 2020-04-24 18:09 |
General | ||
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Passai Dai (Tawada Passai) Oyo Bunkai by Wastelander on Wed, 2015-09-02 05:52 |
3,427 |
by Wastelander Wed, 2015-09-02 08:57 |
Kata Application | ||
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Funakoshi's throws - Chicago USA by Dash3 on Thu, 2017-03-09 23:07 |
3,646 |
by Dash3 Thu, 2017-03-09 23:07 |
What's on? | ||
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Performance of Fukyugata Ich Flow Drill by dhogsette on Fri, 2016-05-06 17:21 |
3,088 |
by dhogsette Mon, 2016-05-09 10:17 |
Kata Application | ||
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Chest Block Kihon Application Drill 1 by dhogsette on Wed, 2017-11-22 21:07 |
2,896 |
by dhogsette Wed, 2017-11-22 21:33 |
Training Methods | ||
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Basic Uke-Waza Limb Control Drills by Wastelander on Wed, 2017-03-01 06:46 |
2,642 |
by Wastelander Wed, 2017-03-01 08:26 |
Kata Application | ||
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Goju Ryu and the Fuzhou Crane Link by Ben Ryder on Wed, 2013-05-08 11:59 |
5,048 |
by Ben Ryder Wed, 2013-05-08 11:59 |
Articles | ||
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Evnik punch trainer by Zach Zinn on Wed, 2021-07-21 00:34 |
1,995 |
by Zach Zinn Wed, 2021-07-28 09:00 |
Training Methods |
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