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Normal topic Rhys Abernethy needs you! :-)
by Iain Abernethy on Wed, 2011-01-12 20:26
2 3,585 by Iain Abernethy
Fri, 2011-03-04 17:48
Important Messages from Iain
Normal topic questions on why kata was created
by mike23 on Sun, 2014-07-13 20:56
2 2,995 by ky0han
Tue, 2014-07-15 22:35
Martial Arts
Normal topic Pinan Nidan / Heian Shodan Katana Demo
by Jason Lester on Tue, 2013-03-19 18:45
2 2,659 by Jason Lester
Tue, 2013-03-26 18:56
Kata Application
Normal topic Yama Tsuki as a Goshi Throw
by Les Bubka on Mon, 2017-02-13 21:31
2 575 by Les Bubka
Tue, 2017-02-14 08:53
Martial Arts
Normal topic Pinan Nidan Opening Sequence
by Wastelander on Wed, 2015-03-11 17:00
2 1,835 by Wastelander
Thu, 2015-03-19 10:45
Kata Application
Normal topic New podcast music
by Mr P on Sat, 2013-10-19 10:05
2 2,170 by Mr P
Thu, 2013-10-24 21:23
General
Normal topic Another application for Aragaki Seisan
by Mark B on Tue, 2017-02-28 05:51
2 424 by Mark B
Tue, 2017-02-28 13:14
Kata Application
Normal topic Intergrating Self Proteciton into a Traditional Syllabus
by Paul_D on Tue, 2013-02-26 11:37
2 2,185 by Paul_D
Tue, 2013-02-26 15:46
Self-Protection
Normal topic Good Fiction Book
by Black Tiger on Mon, 2013-01-07 14:47
2 2,444 by ky0han
Wed, 2013-01-23 12:09
Recommended Section
Normal topic Womens self-defence from 1947 (video)
by Iain Abernethy on Sun, 2015-04-12 15:46
2 1,832 by Mulberry4000
Tue, 2016-05-17 09:14
Self-Protection
Normal topic Practical Karate Seminar - Birmingham, UK.
by Leigh Simms on Tue, 2015-11-03 18:57
2 1,561 by Iain Abernethy
Thu, 2015-11-26 09:14
What's on?
Normal topic Confidence to succeed?
by Paul Anderson on Fri, 2011-05-13 10:30
2 2,328 by JWT
Sat, 2011-05-14 08:02
General
Normal topic Simple one-technique flow drill: Gedan Berai arm lock
by shotokanman70 on Sun, 2017-03-26 00:11
2 546 by Iain Abernethy
Mon, 2017-03-27 10:47
Kata Application
Normal topic Training Responses
by GNARL on Fri, 2011-07-29 07:16
2 2,411 by Andrew Carr-Locke
Fri, 2011-07-29 15:12
Self-Protection
Normal topic K1 anyone?
by shaunatk on Mon, 2010-11-15 22:11
2 2,396 by Toban Taplin
Thu, 2010-11-18 23:45
General
Normal topic Mr Bean does martial arts (funny videos)
by Iain Abernethy on Wed, 2014-10-15 10:16
2 3,892 by Alex.M
Thu, 2014-10-16 11:15
General
Normal topic Elizabethan English Backsword
by M J Austwick on Sun, 2015-09-27 15:52
2 1,703 by M J Austwick
Mon, 2015-09-28 09:19
Recommended Section
Normal topic Impact Training Bunkai for Opening Sequence of Wankan
by dhogsette on Fri, 2016-11-04 18:19
2 932 by dhogsette
Fri, 2016-11-18 04:46
Training Methods
Normal topic Don't let strangers strangle you! (“hugger mugger” metropolitan police footage)
by Iain Abernethy on Fri, 2014-05-30 10:51
2 2,661 by Steve Gombosi
Fri, 2014-05-30 21:09
Self-Protection
Normal topic application from Naihanchi
by Mark B on Tue, 2015-12-15 22:36
2 1,309 by Mark B
Wed, 2015-12-16 17:24
Kata Application

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