Topic Repliessort descending Views Last post Forum
Hot topic Iron Pill
by michael rosenbaum on Fri, 2012-04-27 17:56
5 1,479 by Gary Chamberlain
Sat, 2012-04-28 18:13
Articles
Hot topic Stability ball exercises for ground fighting, and putting yourself in hospital!
by Iain Abernethy on Fri, 2011-02-18 08:48
5 2,232 by PASmith
Thu, 2011-02-24 12:03
Training Methods
Hot topic Insight into karate punch
by Drew Loto on Sun, 2012-03-04 00:03
5 1,356 by stephen
Thu, 2012-07-05 12:24
Martial Arts
Hot topic This is guaranteed to work!!!!
by Jason Lester on Thu, 2012-08-30 09:38
5 1,085 by Zach Zinn
Mon, 2012-09-03 04:23
Self-Protection
Hot topic Passai Sho, Naihanchi Nidan, Naihanchi Sandan
by Wastelander on Mon, 2014-05-19 15:38
5 1,848 by Wastelander
Wed, 2014-05-28 16:02
Kata Application
Hot topic The Value of Rank in Karate
by Dana Bennett on Mon, 2014-06-30 03:27
5 645 by Iain Abernethy
Thu, 2014-07-03 10:50
Recommended Section
Hot topic Pinan Sodan / Heian Nidan flow drill
by Andy_R on Wed, 2013-05-08 22:46
5 964 by Andy_R
Fri, 2013-06-21 23:20
Kata Application
Hot topic Occupation-Specific Self Protection (care, in this case)
by Tau on Fri, 2012-11-30 23:56
5 1,109 by Dale Elsdon
Mon, 2012-12-03 02:15
Self-Protection
Hot topic Childrens Book and History of Karate
by Kyoshi on Sun, 2011-07-24 12:42
5 1,348 by lcpljones_dontpanic
Wed, 2011-07-27 07:18
General
Hot topic The purpose of Kime
by ky0han on Mon, 2010-11-22 13:24
5 1,650 by Gavin J Poffley
Tue, 2010-11-23 15:09
General
Hot topic Training children
by rbartley on Thu, 2012-03-01 08:50
5 1,004 by rbartley
Fri, 2012-03-16 12:10
Training Methods
Hot topic The same?
by swdw on Wed, 2011-03-02 05:18
5 1,201 by Th0mas
Tue, 2011-03-08 20:37
Kata Application
Hot topic Freestyle Judo
by Iain Abernethy on Thu, 2011-04-28 11:27
5 2,467 by Iain Abernethy
Sat, 2011-04-30 09:33
Martial Arts
Hot topic West Versus East (Win)
by Black Tiger on Tue, 2013-11-19 12:50
5 713 by Gareth
Fri, 2013-11-22 13:50
General
Hot topic Naihanchi/Tekki Bunkai
by Wastelander on Mon, 2013-09-09 15:05
5 1,188 by Wastelander
Thu, 2013-09-12 15:27
Kata Application
Hot topic Principles of movement in Karate
by Drew Loto on Fri, 2011-11-25 21:22
5 1,938 by miket
Sat, 2011-12-03 16:49
Martial Arts
Hot topic Restraint and Citizens Arrest
by lcpljones_dontpanic on Mon, 2012-01-02 20:07
5 1,422 by lcpljones_dontpanic
Wed, 2012-01-04 23:58
Self-Protection
Hot topic The Foot Fist Way ft. Danny McBride
by Adam on Wed, 2010-09-15 14:21
5 1,201 by jmike
Thu, 2011-03-24 07:59
Recommended Section
Hot topic Hand Grenade Flower Post
by StuartA on Sat, 2012-03-03 17:27
5 1,107 by StuartA
Thu, 2012-03-08 18:45
Help Wanted?
Hot topic kettle bells
by Finlay on Tue, 2012-03-20 08:18
5 1,129 by jeffc
Wed, 2014-01-15 00:21
Training Methods

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