Topic Repliessort descending Views Last post Forum
Normal topic Kata in the Modern World: Seipai 2.0
by Jack Slack on Tue, 2014-09-30 18:34
4 2,489 by rshively
Thu, 2014-10-30 09:52
Kata Application
Normal topic Non martial training
by tksdaddy on Thu, 2011-01-20 23:00
4 1,293 by tksdaddy
Fri, 2011-01-21 16:42
Training Methods
Normal topic Sukui Uke - Bassai Dai
by GNARL on Sun, 2011-08-21 18:34
4 2,220 by Jr cook
Sun, 2011-09-11 03:13
Kata Application
Normal topic "Shotokan's Secret - expanded edition" By Bruce D Clayton PHD
by Dave. H on Mon, 2010-10-11 11:42
4 1,983 by shoshinkanuk
Thu, 2010-10-14 11:18
Recommended Section
Normal topic Solo gripping, locking & throwing drills
by Paul Anderson on Tue, 2012-09-18 10:45
4 1,683 by PASmith
Thu, 2012-09-20 11:59
Training Methods
Normal topic Team MMA anyone?
by Iain Abernethy on Fri, 2014-04-11 15:26
4 1,020 by Iain Abernethy
Thu, 2014-04-17 09:03
General
Normal topic One for the Kata historians amongst us!
by StuartA on Fri, 2012-02-10 15:57
4 1,451 by StuartA
Sat, 2012-03-03 17:20
Help Wanted?
Normal topic introducing grappling
by tubbydrawers on Thu, 2011-04-07 08:03
4 1,487 by tubbydrawers
Thu, 2011-04-07 22:10
Training Methods
Normal topic Go time
by Lee Richardson on Tue, 2010-10-05 13:29
4 1,347 by Dave. H
Sun, 2010-10-10 22:11
Self-Protection
Normal topic On being wrong
by Iain Abernethy on Mon, 2011-07-25 10:39
4 2,144 by Th0mas
Tue, 2011-08-16 21:13
Self-Development
Normal topic On Funakoshi's last Principle
by Bruno Ballardini on Wed, 2012-05-16 16:02
4 2,309 by ky0han
Thu, 2012-05-17 13:33
Articles
Normal topic Pinan Shodan Kakiya Drills by Ryan Parker
by ky0han on Fri, 2013-07-12 23:05
4 2,266 by stephen
Sat, 2013-07-13 11:42
Training Methods
Normal topic Advanced Kata
by diadicic on Thu, 2013-02-14 13:24
4 1,042 by Th0mas
Wed, 2013-03-27 14:47
Kata Application
Normal topic Video Attention Test
by Iain Abernethy on Wed, 2011-02-16 12:32
4 2,460 by Stuart D
Thu, 2011-02-17 16:47
Self-Development
Normal topic Video of Pre-emptive Strike
by nielmag on Tue, 2013-09-03 19:17
4 1,176 by John Nel
Thu, 2013-09-05 16:54
Self-Protection
Normal topic Flinch response in Kata/forms
by Finlay on Fri, 2011-05-13 10:59
4 1,849 by Finlay
Sun, 2011-05-22 06:30
Kata Application
Normal topic Bunkai 'Study Group'
by Andy_R on Sun, 2013-04-28 22:15
4 1,081 by Andy_R
Wed, 2013-05-08 22:40
Kata Application
Normal topic Shotokan based schools
by Black Tiger on Mon, 2013-09-23 11:35
4 1,487 by Dale Parker
Mon, 2013-09-30 10:07
General
Normal topic Beginner physical self defence training
by Ian1405 on Wed, 2014-11-26 20:27
4 870 by Ian1405
Sun, 2014-11-30 15:36
Self-Protection
Normal topic Self Defense VS Self Protection
by Michael Rust on Sat, 2012-05-19 05:39
4 2,008 by miket
Wed, 2012-05-23 01:38
Self-Protection

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