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Normal topic Sgt Rory Miller UK Seminars in May!
by Iain Abernethy on Fri, 2012-03-23 22:29
1 4,450 by Iain Abernethy
Fri, 2012-04-27 22:13
What's on?
Normal topic Naihanchi Shodan Application (stacked hands/gedan-barai/mawashi-tsuki)
by Wastelander on Wed, 2015-04-08 18:00
1 1,645 by Iain Abernethy
Fri, 2015-04-10 11:22
Kata Application
Normal topic Dan John's Tips for Strength
by michael rosenbaum on Wed, 2011-06-29 21:45
1 2,568 by Iain Abernethy
Fri, 2011-07-01 09:37
Training Methods
Normal topic Mabuni and his thoughts on incomplete karate
by Iain Abernethy on Sat, 2011-06-25 09:55
1 2,764 by shoshinkanuk
Sat, 2011-06-25 13:16
Kata Application
Normal topic STREET STOPPERS: by By: Mark Mireles & Loren W. Christensen
by Black Tiger on Wed, 2011-05-11 17:17
1 3,148 by John
Sat, 2011-10-15 03:04
Recommended Section
Closed topic Numerology in the Fighting Arts: I Ching and Ku-ji ho
by Stevenson on Tue, 2017-08-08 16:23
1 491 by Iain Abernethy
Wed, 2017-08-09 10:23
General
Normal topic Trip to Okinawa
by pete.watson on Wed, 2012-04-11 12:15
1 2,351 by mike23
Wed, 2012-04-11 20:52
Help Wanted?
Normal topic Confirmation Bias and Manufacturing Success
by Iain Abernethy on Sat, 2013-07-06 14:05
1 2,308 by Jonathan Waller
Sun, 2013-07-07 10:38
General
Normal topic Okinawan Karate Documentary
by diadicic on Fri, 2015-01-16 14:19
1 5,321 by Wastelander
Tue, 2015-01-20 19:48
General
Normal topic Naihanchi Nidan Armbar from the Clinch
by Wastelander on Wed, 2016-06-29 06:11
1 1,033 by Iain Abernethy
Wed, 2016-06-29 10:15
Kata Application
Normal topic Roots of Karate (Interesting Kung Fu Video)
by Denis42 on Thu, 2014-01-09 19:00
1 2,205 by Iain Abernethy
Fri, 2014-01-10 10:20
Martial Arts
Normal topic Sensei Peter Jones video (3) Heian Yondan Bunkai
by Jason Lester on Fri, 2013-07-26 10:19
2 2,725 by Th0mas
Fri, 2013-07-26 18:22
Kata Application
Normal topic The dangers of not leaving!
by Iain Abernethy on Sat, 2013-03-30 10:55
2 2,674 by Gareth
Fri, 2013-04-12 12:07
Self-Protection
Normal topic Fukyugata Ich Bunkai Sequence Drill
by dhogsette on Sat, 2017-10-28 21:16
2 630 by Iain Abernethy
Mon, 2017-10-30 13:02
Kata Application
Normal topic Suparinpei Charity Challenge
by Iain Abernethy on Wed, 2012-12-12 19:27
2 3,314 by Víctor López Bondía
Sat, 2013-01-05 20:34
What's on?
Normal topic Rhys Abernethy needs you! :-)
by Iain Abernethy on Wed, 2011-01-12 20:26
2 3,949 by Iain Abernethy
Fri, 2011-03-04 17:48
Important Messages from Iain
Normal topic bunkai question
by Thomas on Sun, 2011-08-07 02:18
2 2,690 by Jon Sloan
Sun, 2011-08-07 08:59
Kata Application
Normal topic 141 page free e-book on The 36 Kumite Gatas of Wado-Ryu
by Iain Abernethy on Thu, 2011-09-08 08:05
2 7,506 by Kevin Woods
Mon, 2012-02-27 01:18
Recommended Section
Normal topic Video: Training Bunkai Principles with Impact without Partner
by Leigh Simms on Sun, 2015-08-30 13:07
2 2,081 by Iain Abernethy
Mon, 2015-08-31 10:44
Kata Application
Normal topic Pad Drill for Opening Sequence of Fukyugata 1
by dhogsette on Thu, 2016-04-21 03:46
2 1,165 by dhogsette
Fri, 2016-04-22 18:14
Training Methods

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