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Normal topic 30 day challenges
by Iain Abernethy on Mon, 2011-07-11 15:47
1 3,066 by desparoz
Mon, 2011-07-25 22:30
Self-Development
Normal topic Mabuni and his thoughts on incomplete karate
by Iain Abernethy on Sat, 2011-06-25 09:55
1 2,764 by shoshinkanuk
Sat, 2011-06-25 13:16
Kata Application
Normal topic STREET STOPPERS: by By: Mark Mireles & Loren W. Christensen
by Black Tiger on Wed, 2011-05-11 17:17
1 3,148 by John
Sat, 2011-10-15 03:04
Recommended Section
Closed topic Numerology in the Fighting Arts: I Ching and Ku-ji ho
by Stevenson on Tue, 2017-08-08 16:23
1 490 by Iain Abernethy
Wed, 2017-08-09 10:23
General
Normal topic Trip to Okinawa
by pete.watson on Wed, 2012-04-11 12:15
1 2,350 by mike23
Wed, 2012-04-11 20:52
Help Wanted?
Normal topic Confirmation Bias and Manufacturing Success
by Iain Abernethy on Sat, 2013-07-06 14:05
1 2,308 by Jonathan Waller
Sun, 2013-07-07 10:38
General
Normal topic Okinawan Karate Documentary
by diadicic on Fri, 2015-01-16 14:19
1 5,321 by Wastelander
Tue, 2015-01-20 19:48
General
Normal topic Naihanchi Nidan Armbar from the Clinch
by Wastelander on Wed, 2016-06-29 06:11
1 1,033 by Iain Abernethy
Wed, 2016-06-29 10:15
Kata Application
Normal topic Heian/Pinan Nidan Focus Mitt Drill
by Lee Taylor on Tue, 2014-02-25 09:42
1 2,313 by Iain Abernethy
Wed, 2014-02-26 11:00
Training Methods
Normal topic Roots of Karate (Interesting Kung Fu Video)
by Denis42 on Thu, 2014-01-09 19:00
1 2,205 by Iain Abernethy
Fri, 2014-01-10 10:20
Martial Arts
Normal topic Sensei Peter Jones video (3) Heian Yondan Bunkai
by Jason Lester on Fri, 2013-07-26 10:19
2 2,725 by Th0mas
Fri, 2013-07-26 18:22
Kata Application
Normal topic Fukyugata Ich Bunkai Sequence Drill
by dhogsette on Sat, 2017-10-28 21:16
2 627 by Iain Abernethy
Mon, 2017-10-30 13:02
Kata Application
Normal topic Rhys Abernethy needs you! :-)
by Iain Abernethy on Wed, 2011-01-12 20:26
2 3,949 by Iain Abernethy
Fri, 2011-03-04 17:48
Important Messages from Iain
Normal topic bunkai question
by Thomas on Sun, 2011-08-07 02:18
2 2,690 by Jon Sloan
Sun, 2011-08-07 08:59
Kata Application
Normal topic 141 page free e-book on The 36 Kumite Gatas of Wado-Ryu
by Iain Abernethy on Thu, 2011-09-08 08:05
2 7,502 by Kevin Woods
Mon, 2012-02-27 01:18
Recommended Section
Normal topic Video: Training Bunkai Principles with Impact without Partner
by Leigh Simms on Sun, 2015-08-30 13:07
2 2,081 by Iain Abernethy
Mon, 2015-08-31 10:44
Kata Application
Normal topic Mythbusters test an old samurai saying
by Sofia on Sun, 2012-07-15 19:37
2 3,037 by Sofia
Tue, 2012-07-17 06:08
General
Normal topic Pinan Shodan Opening Moves
by dhogsette on Sat, 2017-02-25 15:53
2 967 by Wastelander
Mon, 2017-02-27 21:42
Kata Application
Normal topic Is Karate a Grappling Art?
by Wastelander on Mon, 2016-03-28 16:00
2 2,292 by JWT
Tue, 2016-03-29 17:55
Articles
Normal topic 24 Hours in Police Custody: One Punch (Channel 4)
by Iain Abernethy on Thu, 2016-05-19 13:07
2 3,702 by Iain Abernethy
Mon, 2016-05-23 09:23
Self-Protection

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