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Hot topic The set ups/gripping leading to attached kicking in Kata
by Paul Anderson on Wed, 2012-12-19 09:20
7 3,020 by Quick2Kick
Mon, 2012-12-24 00:30
Kata Application
Normal topic Happy Christmas Everyone!
by Iain Abernethy on Mon, 2012-12-24 13:22
4 1,778 by Iain Abernethy
Wed, 2012-12-26 11:58
General
Normal topic Hwa Rang Back Stance/Punch Application
by Nate on Sat, 2011-08-13 03:20
3 2,505 by Quick2Kick
Wed, 2012-12-26 22:06
Korean Forms
Normal topic Rory Miller in UK in Feb!
by Iain Abernethy on Sun, 2012-12-23 17:53
1,333 by Iain Abernethy
Fri, 2012-12-28 10:09
What's on?
Normal topic Leaving an Organisation
by Tau on Wed, 2013-01-02 11:42
3 2,231 by Mark B
Wed, 2013-01-02 21:55
Self-Development
Normal topic History Video
by JWT on Wed, 2013-01-02 16:37
1,262 by JWT
Thu, 2013-01-03 08:08
Training Methods
Normal topic On valor and virtue
by Iain Abernethy on Thu, 2012-12-27 11:52
4 2,147 by daveh
Fri, 2013-01-04 01:19
General
Hot topic Bunkai and weapons
by Barrya56 on Fri, 2012-12-28 11:29
15 5,610 by shoshinkanuk
Sat, 2013-01-05 09:15
Help Wanted?
Hot topic The perfect training video
by Kyoshi on Wed, 2013-01-02 20:02
7 2,729 by miket
Sat, 2013-01-05 19:40
Help Wanted?
Normal topic Suparinpei Charity Challenge
by Iain Abernethy on Wed, 2012-12-12 19:27
2 2,082 by Víctor López Bondía
Sat, 2013-01-05 20:34
What's on?
Hot topic The Most Common Teaching Lessons in Protection
by Andrew Carr-Locke on Wed, 2012-11-07 19:12
7 2,647 by JWT
Sun, 2013-01-06 17:44
Self-Protection
Normal topic On integrity and honour
by Iain Abernethy on Mon, 2013-01-07 20:09
1 1,671 by strawdog
Tue, 2013-01-08 15:11
Self-Development
Normal topic Super heavy bags
by Finlay on Wed, 2013-01-09 07:16
1,170 by Finlay
Wed, 2013-01-09 07:16
General
Normal topic How much do you learn from teaching
by Finlay on Tue, 2012-11-20 07:41
4 2,543 by Paul_D
Thu, 2013-01-10 13:03
General
Normal topic Tai & Ashi Sabaki Course/Seminar Wanted
by Black Tiger on Fri, 2013-01-11 12:06
1,311 by Black Tiger
Fri, 2013-01-11 12:06
Help Wanted?
Normal topic Functional Patterns MMA Core Training Workout 2013
by Iain Abernethy on Mon, 2013-01-14 16:47
4 2,966 by Shoto
Tue, 2013-01-15 06:41
Training Methods
Hot topic Street Attack
by Jason Lester on Mon, 2013-01-07 23:14
8 2,711 by Shoto
Fri, 2013-01-18 06:22
Self-Protection
Normal topic Motobu Choki - 12 Two Person Drills
by Michael Rust on Sat, 2013-01-19 08:48
1 2,574 by ky0han
Sat, 2013-01-19 12:07
Help Wanted?
Normal topic Kata and Bunkai course - Milton Keynes
by gazrichards on Sat, 2013-01-19 22:34
1,251 by gazrichards
Sat, 2013-01-19 22:34
What's on?
Normal topic Good Fiction Book
by Black Tiger on Mon, 2013-01-07 14:47
2 1,520 by ky0han
Wed, 2013-01-23 12:09
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