Topic Replies Views Last post Forumsort descending
Hot topic What is 3k karate?
by Anf on Wed, 2017-11-15 08:13
9 1,627 by Wastelander
Tue, 2017-11-21 21:39
Help Wanted?
Normal topic Training for 1st dan test
by Anf on Tue, 2017-11-28 23:19
4 942 by Anf
Wed, 2017-12-06 10:55
Help Wanted?
Normal topic Is this normal?
by Anf on Sat, 2017-12-02 02:44
4 1,139 by Iain Abernethy
Wed, 2017-12-06 11:52
Help Wanted?
Normal topic Real history books
by Anf on Thu, 2017-12-07 22:07
4 1,043 by Pepperpa
Mon, 2017-12-11 23:23
Help Wanted?
Hot topic Balance between conditioning and common sense
by Anf on Wed, 2017-12-13 21:45
10 1,682 by Marc
Mon, 2017-12-25 23:01
Help Wanted?
Hot topic Training Motivation and confidence loss
by BradderzH on Tue, 2018-01-02 10:51
17 1,650 by Iain Abernethy
Wed, 2018-04-18 08:25
Help Wanted?
Hot topic What's this kick?
by Anf on Wed, 2018-01-03 23:07
8 858 by Tau
Thu, 2018-01-04 20:41
Help Wanted?
Hot topic Suspected chronic tendon injury
by Anf on Sun, 2018-02-04 19:01
5 757 by Tau
Wed, 2018-02-07 06:06
Help Wanted?
Normal topic Pinan dvd help
by Rhidian on Sun, 2018-03-11 19:35
3 505 by Iain Abernethy
Mon, 2018-03-26 11:10
Help Wanted?
Normal topic Any known clubs in South Wales that focus on Iain's methods?
by Rhidian on Sat, 2018-03-24 13:14
4 452 by Iain Abernethy
Wed, 2018-03-28 13:21
Help Wanted?
Normal topic Should I buy the pinan yon /go drills or the naihanchi drills download/dvd?
by Rhidian on Sun, 2018-03-25 12:47
1 320 by Iain Abernethy
Mon, 2018-03-26 11:22
Help Wanted?
Normal topic Welcome to the new forum!
by Iain Abernethy on Tue, 2010-09-14 14:11
3,105 by Iain Abernethy
Tue, 2010-09-14 14:11
Important Messages from Iain
Normal topic Quote Function?! Now live!
by Iain Abernethy on Thu, 2010-09-16 14:34
1 3,329 by Iain Abernethy
Fri, 2010-09-17 07:01
Important Messages from Iain
Normal topic I-Tunes Feed Update
by Iain Abernethy on Thu, 2010-09-16 14:45
2,717 by Iain Abernethy
Thu, 2010-09-16 14:45
Important Messages from Iain
Normal topic Old forum now back online
by Iain Abernethy on Mon, 2010-09-20 10:50
6,089 by Iain Abernethy
Mon, 2010-09-20 10:51
Important Messages from Iain
Normal topic How to Quote
by Iain Abernethy on Tue, 2010-11-23 13:55
3,172 by Iain Abernethy
Tue, 2010-11-23 13:57
Important Messages from Iain
Normal topic Rhys Abernethy needs you! :-)
by Iain Abernethy on Wed, 2011-01-12 20:26
2 4,394 by Iain Abernethy
Fri, 2011-03-04 17:48
Important Messages from Iain
Normal topic The new websites first banning! (Misuse of private message function)
by Iain Abernethy on Fri, 2011-01-21 11:53
3,090 by Iain Abernethy
Fri, 2011-01-21 11:55
Important Messages from Iain
Closed topic PLEASE READ THIS: A note on productive posting for our newer people.
by Iain Abernethy on Mon, 2011-01-24 15:42
9,758 by Iain Abernethy
Mon, 2011-01-24 16:07
Important Messages from Iain
Normal topic Please quote when replying in longer threads
by Iain Abernethy on Wed, 2011-04-06 17:55
3,022 by Iain Abernethy
Wed, 2011-04-06 17:56
Important Messages from Iain

Pages

Subscribe to Active forum topics