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Normal topic Mabuni on the commonality between bunkai and judo
by Iain Abernethy on Wed, 2015-08-19 15:50
2 2,939 by Iain Abernethy
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Kata Application
Hot topic Generating Power in Shuto Uke
by nielmag on Fri, 2011-03-11 19:23
6 4,677 by shoshinkanuk
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Hot topic Pinan / Heian Yodan Pad Drills from Simon OBrian
by Iain Abernethy on Tue, 2016-05-10 13:22
5 2,450 by Th0mas
Fri, 2016-05-13 16:26
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Hot topic Beginning of Passai - a chinese salutation? (Page: 1, 2)
by Kyoshi on Wed, 2013-04-17 16:03
32 17,036 by Kokoro
Mon, 2013-09-16 14:42
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Hot topic 2 More short application videos: Heian Sandan and tekki shodan
by Chatan1979 on Wed, 2014-04-02 02:20
9 4,212 by Chatan1979
Mon, 2014-04-28 22:36
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Normal topic Heian Sandan: Another look
by Chatan1979 on Tue, 2015-03-24 02:39
2 1,311 by JWT
Wed, 2015-03-25 22:03
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Hot topic Confirmations About Karate
by Thomas on Sat, 2011-09-17 13:48
8 3,945 by shoshinkanuk
Mon, 2011-10-24 15:27
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Hot topic Basic Pinan Shodan Flow Drill...clip
by Jock on Thu, 2010-09-23 20:54
11 5,035 by Iain Abernethy
Tue, 2011-01-04 09:14
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Hot topic The Bow
by Jason Lester on Mon, 2011-11-14 11:52
17 6,628 by miket
Thu, 2011-11-17 17:44
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Hot topic Chicken Beak Technique in Gojushiho
by dhogsette on Fri, 2016-02-26 19:49
10 1,818 by Iain Abernethy
Thu, 2016-03-03 11:14
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Normal topic E.K.A. short weapons demo
by Jason Lester on Wed, 2012-11-14 10:01
1,439 by Jason Lester
Mon, 2012-11-19 14:30
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Hot topic Bassai Dai - 3x Shuto Uke + "Prepare" and Kick
by Kyoshi on Sun, 2013-10-13 14:48
6 3,507 by Black Tiger
Mon, 2013-10-21 14:52
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Normal topic Half way between function and formality? (video)
by Iain Abernethy on Thu, 2014-11-27 12:46
1 2,096 by Kevin73
Wed, 2014-12-10 19:18
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Normal topic If you could only choose 1 form to make a case...
by GGavin on Thu, 2015-09-17 17:04
4 1,508 by Spaniard
Mon, 2015-09-21 04:40
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Hot topic Hanashiros Jion and the Evolution of Kata
by Iain Abernethy on Sun, 2011-06-12 09:15
10 6,159 by shoshinkanuk
Tue, 2011-06-14 09:17
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Hot topic One-legged turn in Chinto
by Wastelander on Thu, 2015-10-15 05:05
7 2,219 by Iain Abernethy
Wed, 2015-10-21 09:57
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Normal topic Juji Uke - Cross block from Heian Godan
by Lionel Froidure on Fri, 2016-05-27 08:42
1 564 by Mark Powell
Mon, 2016-05-30 11:55
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Normal topic Can any movement have an application
by Finlay on Tue, 2012-03-20 08:10
1 1,356 by Iain Abernethy
Wed, 2012-03-21 12:21
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Hot topic Nijushiho bunkai blog
by gazrichards on Wed, 2013-06-05 16:34
6 3,575 by JWT
Fri, 2013-06-28 13:39
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Normal topic Some Bunkai from Pinan Godan
by Tau on Sat, 2014-05-10 19:10
1,250 by Tau
Thu, 2014-05-22 15:52
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