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Normal topic Seminar Review
by PASmith on Fri, 2013-02-22 13:32
1 1,899 by Iain Abernethy
Thu, 2013-02-28 10:38
General
Normal topic Shaolin kung fu 32 joint-lock (qin na) methods
by css1971 on Sun, 2015-03-01 12:36
1,901 by css1971
Sun, 2015-03-01 12:37
Kata Application
Normal topic Video: Training Bunkai Principles with Impact without Partner
by Leigh Simms on Sun, 2015-08-30 13:07
2 1,902 by Iain Abernethy
Mon, 2015-08-31 10:44
Kata Application
Normal topic CAPTCHA Changes
by Iain Abernethy on Sun, 2013-08-04 10:55
1,903 by Iain Abernethy
Sun, 2013-08-04 10:55
Important Messages from Iain
Normal topic Don Came on Pinan-Shodan / Heian-Nidan
by Iain Abernethy on Tue, 2016-06-14 14:03
1 1,906 by Mark Powell
Wed, 2016-06-15 18:37
Kata Application
Normal topic Personal Safety Tips
by Michael Rust on Sat, 2013-02-02 20:40
1 1,907 by PASmith
Tue, 2013-02-05 07:08
Self-Protection
Normal topic what drills cross training
by Finlay on Wed, 2012-09-05 04:48
1 1,908 by Black Tiger
Wed, 2012-09-12 12:13
General
Normal topic Kata and Bunkai course - Milton Keynes
by gazrichards on Sat, 2013-01-19 22:34
1,909 by gazrichards
Sat, 2013-01-19 22:34
What's on?
Normal topic Canadian self-defence law
by Iain Abernethy on Wed, 2013-03-27 14:32
1,913 by Iain Abernethy
Wed, 2013-03-27 14:32
Self-Protection
Normal topic Swindon Seminar Photos
by Iain Abernethy on Tue, 2012-05-08 10:55
1 1,914 by Th0mas
Thu, 2012-05-10 08:40
General
Normal topic Naihanchi Shodan forearm strike throw
by Wastelander on Wed, 2015-09-16 19:35
3 1,915 by karate10
Thu, 2015-09-24 22:30
Kata Application
Normal topic Canadian Self-Defence Law Changed
by Iain Abernethy on Wed, 2014-03-19 16:11
1,922 by Iain Abernethy
Thu, 2014-03-20 08:39
Self-Protection
Normal topic Pinan Nidan / Heian Shodan Bunkai Drill/Demo 2
by Jason Lester on Wed, 2013-01-23 22:21
1,924 by Jason Lester
Thu, 2013-01-24 10:04
Kata Application
Hot topic Pinan Sono Ichi/Pinan Nidan / Heian Shodan
by Les Bubka on Thu, 2017-05-25 11:37
15 1,929 by Les Bubka
Thu, 2017-06-01 08:50
Kata Application
Normal topic Tabata Training (my personal test)
by Iain Abernethy on Tue, 2016-05-17 09:10
2 1,929 by Iain Abernethy
Fri, 2016-08-26 08:01
Training Methods
Normal topic Seiyunchin morote-uke/ura-tsuki/gedan-barai
by Wastelander on Thu, 2016-09-08 00:42
2 1,930 by Takayama Koyasu
Wed, 2016-09-14 08:11
Kata Application
Normal topic Crime Statistics
by AllyWhytock on Sat, 2014-01-18 11:02
1 1,930 by Iain Abernethy
Mon, 2014-01-20 09:59
Self-Protection
Normal topic Self Sovereignty Course with Geoff Thompson
by Iain Abernethy on Tue, 2013-02-05 12:44
1,934 by Iain Abernethy
Tue, 2013-02-05 12:44
What's on?
Normal topic Tai & Ashi Sabaki Course/Seminar Wanted
by Black Tiger on Fri, 2013-01-11 12:06
1,935 by Black Tiger
Fri, 2013-01-11 12:06
Help Wanted?
Normal topic The Jujutsu "Pencil Trick" (funny)
by Iain Abernethy on Mon, 2014-06-02 13:06
1,938 by Iain Abernethy
Mon, 2014-06-02 13:06
General

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