Topic Repliessort descending Views Last post Forum
Hot topic RBSD Applications and how Tony Blauer's Spear resembles Pinan 4
by chrishanson68 on Tue, 2011-05-03 04:53
5 2,072 by VIC
Tue, 2011-05-10 16:12
Self-Protection
Hot topic Naihanchi/Tekki Bunkai
by Wastelander on Mon, 2013-09-09 15:05
5 1,077 by Wastelander
Thu, 2013-09-12 15:27
Kata Application
Hot topic Fit to fight - the strength part
by Boris B on Sat, 2010-11-13 17:07
5 1,478 by Boris B
Fri, 2010-11-19 15:53
Training Methods
Hot topic Strength and Conditining Training for Self Defense
by bowlie on Fri, 2013-04-12 12:17
5 1,368 by jeffc
Sat, 2013-08-31 12:35
Training Methods
Hot topic Iron Pill
by michael rosenbaum on Fri, 2012-04-27 17:56
5 1,345 by Gary Chamberlain
Sat, 2012-04-28 18:13
Articles
Hot topic Beyond Bunkai
by Lee Richardson on Wed, 2010-11-17 09:17
5 1,062 by Dave Moore
Sat, 2011-01-01 14:19
Recommended Section
Hot topic Another Heian Sandan clip
by Chatan1979 on Wed, 2014-05-07 01:20
5 618 by Chatan1979
Thu, 2014-05-22 16:18
Kata Application
Hot topic haymakers, head butts, and ..........
by Finlay on Wed, 2012-02-01 03:47
5 1,582 by miket
Thu, 2012-02-02 06:15
Self-Protection
Hot topic Punching
by John Nel on Wed, 2013-12-11 12:18
5 816 by stevem
Thu, 2013-12-19 12:03
Self-Protection
Hot topic Article containing KO statistics in violent encounters.
by GNARL on Tue, 2011-11-01 19:29
5 1,121 by nielmag
Wed, 2011-11-02 16:57
Self-Protection
Hot topic Strengthening joints in the fingers.
by Matt Perlingiero on Tue, 2013-04-16 00:33
5 1,264 by Steve Gombosi
Tue, 2014-03-04 18:11
Training Methods
Hot topic Kihon Kata
by diadicic on Mon, 2011-05-02 15:48
5 1,835 by Mikky
Sun, 2012-03-04 01:25
Kata Application
Hot topic The endless search ...
by Gary Chamberlain on Tue, 2011-05-17 12:46
5 1,389 by Gary Chamberlain
Tue, 2011-05-17 18:09
Training Methods
Hot topic Bassai-Dai Opening Sequence
by GNARL on Thu, 2011-06-30 08:07
5 1,885 by Th0mas
Thu, 2013-08-29 18:02
Kata Application
Hot topic Worst ever depiction of how kata works?
by Gavin J Poffley on Mon, 2011-02-21 14:06
5 2,347 by Iain Abernethy
Wed, 2011-02-23 07:46
Kata Application
Hot topic How Important is Anatomical Knowledge?
by Tau on Tue, 2012-11-27 15:40
5 1,286 by shoshinkanuk
Fri, 2013-04-12 00:25
General
Hot topic Good book on Judo kata?
by Iain Abernethy on Mon, 2011-05-09 08:50
5 1,195 by Iain Abernethy
Fri, 2011-05-13 09:36
Help Wanted?
Hot topic Sticks & Stones & Knives
by michael rosenbaum on Tue, 2011-11-08 20:26
5 1,244 by Iain Abernethy
Wed, 2011-11-16 21:40
Self-Protection
Hot topic Tomarai No Passai / Bassai Dai
by Jason Lester on Mon, 2012-12-17 08:54
5 1,342 by Black Tiger
Wed, 2012-12-19 14:24
Help Wanted?
Hot topic Stability ball exercises for ground fighting, and putting yourself in hospital!
by Iain Abernethy on Fri, 2011-02-18 08:48
5 2,148 by PASmith
Thu, 2011-02-24 12:03
Training Methods

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