Topic Repliessort descending Views Last post Forum
Normal topic A Kushanku inspired drill from Rok Derencin (video)
by Iain Abernethy on Fri, 2013-11-22 13:20
4 1,752 by Rok Derencin
Tue, 2013-11-26 08:28
Kata Application
Normal topic Fight, Flight or Freeze
by michael rosenbaum on Wed, 2012-06-20 17:54
4 2,343 by michael rosenbaum
Fri, 2012-06-22 21:15
Articles
Normal topic Shotokan based schools
by Black Tiger on Mon, 2013-09-23 11:35
4 1,450 by Dale Parker
Mon, 2013-09-30 10:07
General
Normal topic Adrenaline
by Gavin Mulholland on Wed, 2010-12-08 18:05
4 1,214 by Gavin Mulholland
Fri, 2010-12-10 11:45
Self-Development
Normal topic Bag or BOB?
by MattJ on Sat, 2012-03-03 22:11
4 1,424 by Michael Hough
Sun, 2012-03-04 22:20
Training Methods
Normal topic Money and the Martial Arts
by Timmy on Sat, 2014-03-01 20:54
4 1,187 by stevem
Fri, 2014-03-14 15:17
Martial Arts
Normal topic Why domestic violence victims do not leave (video)
by Iain Abernethy on Mon, 2013-02-25 13:34
4 1,191 by jeffc
Sat, 2013-05-04 09:32
Self-Protection
Normal topic Peterborough UK practical bunkai
by Mr P on Sun, 2011-10-09 10:56
4 1,224 by Mr P
Sat, 2011-10-15 09:50
Help Wanted?
Normal topic Sukui Uke - Bassai Dai
by GNARL on Sun, 2011-08-21 18:34
4 2,153 by Jr cook
Sun, 2011-09-11 03:13
Kata Application
Normal topic the difference between knifehand guarding block and forearm guarding block
by Finlay on Sun, 2011-10-09 07:45
4 2,046 by MichaelDee
Tue, 2012-01-24 13:01
Korean Forms
Normal topic Happy Christmas Everyone!
by Iain Abernethy on Mon, 2012-12-24 13:22
4 1,068 by Iain Abernethy
Wed, 2012-12-26 11:58
General
Normal topic What have you changed?
by deltabluesman on Fri, 2013-10-25 20:08
4 1,326 by deltabluesman
Thu, 2013-10-31 16:27
Martial Arts
Normal topic Kata the Mnemonic
by michael rosenbaum on Sat, 2012-04-14 13:37
4 1,609 by michael rosenbaum
Mon, 2012-04-16 21:51
Kata Application
Normal topic Operation: Occupation By Jules Willocks
by Gavin Mulholland on Tue, 2011-02-08 12:22
4 1,329 by Gavin Mulholland
Wed, 2011-02-09 12:18
Self-Development
Normal topic Karate in Paris?
by genkaimade on Mon, 2014-09-01 14:54
4 1,114 by Mark Powell
Wed, 2014-10-08 18:16
Help Wanted?
Normal topic Non martial training
by tksdaddy on Thu, 2011-01-20 23:00
4 1,254 by tksdaddy
Fri, 2011-01-21 16:42
Training Methods
Normal topic introducing grappling
by tubbydrawers on Thu, 2011-04-07 08:03
4 1,426 by tubbydrawers
Thu, 2011-04-07 22:10
Training Methods
Normal topic Sai Training
by Andy_R on Wed, 2011-10-26 21:13
4 1,510 by Andy_R
Fri, 2011-10-28 20:39
Help Wanted?
Normal topic Solo gripping, locking & throwing drills
by Paul Anderson on Tue, 2012-09-18 10:45
4 1,634 by PASmith
Thu, 2012-09-20 11:59
Training Methods
Normal topic Go time
by Lee Richardson on Tue, 2010-10-05 13:29
4 1,315 by Dave. H
Sun, 2010-10-10 22:11
Self-Protection

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