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Normal topic Pinan / Heian Yondan Bunkai part 2
by Jason Lester on Sat, 2013-07-06 09:59
3 2,142 by Jason Lester
Mon, 2013-07-08 12:51
Kata Application
Normal topic Seiyunchin Bunkai
by Wastelander on Tue, 2015-01-20 20:08
2 1,496 by Iain Abernethy
Thu, 2015-01-22 09:45
Kata Application
Normal topic Kusanku Dai yama-uke/sukui-uke
by Wastelander on Thu, 2015-10-08 05:24
1 810 by Iain Abernethy
Tue, 2015-10-13 13:48
Kata Application
Hot topic Is kata bunkai still practical?
by warrencalvert on Thu, 2011-06-30 11:27
13 5,221 by Iain Abernethy
Tue, 2011-07-19 16:24
Kata Application
Hot topic The set ups/gripping leading to attached kicking in Kata
by Paul Anderson on Wed, 2012-12-19 09:20
7 3,465 by Quick2Kick
Mon, 2012-12-24 00:30
Kata Application
Normal topic Sal Belahi on Naihanchi / Tekki Shodan
by Iain Abernethy on Thu, 2013-11-07 17:17
1,428 by Iain Abernethy
Thu, 2013-11-07 17:17
Kata Application
Normal topic Since Iain has been featuring Bassai Kata...
by Chatan1979 on Wed, 2014-06-11 02:01
3 1,895 by Iain Abernethy
Sun, 2014-11-02 18:28
Kata Application
Hot topic Is Sanchin No Kata an exception?
by Andrzej J on Mon, 2015-06-08 20:18
10 3,699 by Kevin73
Mon, 2015-09-07 01:13
Kata Application
Normal topic Same kata, different name
by Krammy on Thu, 2010-12-23 15:41
2 3,483 by Mark2480
Tue, 2010-12-28 08:03
Kata Application
Hot topic Bear hug defence in kata
by tubbydrawers on Sun, 2012-02-19 07:20
11 4,191 by koshinkai
Tue, 2012-02-21 16:45
Kata Application
Normal topic Pinan Godan Shoulder Lock Takedown
by Wastelander on Wed, 2016-03-23 13:42
4 652 by dhogsette
Fri, 2016-03-25 08:40
Kata Application
Hot topic Bassai-Dai Opening Sequence
by Lionel Froidure on Thu, 2016-05-05 17:59
6 617 by Iain Abernethy
Tue, 2016-05-10 09:07
Kata Application
Normal topic shukokai kata bunkai
by Greg on Mon, 2012-08-06 23:47
3 2,606 by shoshinkanuk
Fri, 2012-08-10 23:54
Kata Application
Hot topic Yama Zuki and Kempo Connection?
by RMS86 on Wed, 2013-08-21 05:47
18 8,056 by nielmag
Mon, 2013-09-09 19:43
Kata Application
Hot topic Step-Through to Horse Stance and Gedan-Barai
by Wastelander on Wed, 2015-03-04 20:05
12 4,594 by Wastelander
Wed, 2015-03-11 21:36
Kata Application
Hot topic Bassai/Passai on the floor
by Andi Kidd on Tue, 2015-12-01 10:56
5 1,288 by Andi Kidd
Mon, 2015-12-21 14:13
Kata Application
Hot topic Intuitive use of hikite (in a rugby match)
by Iain Abernethy on Mon, 2011-09-05 13:04
6 3,210 by Ben Kelly
Wed, 2011-09-07 13:07
Kata Application
Hot topic Naihanchi application
by Mark B on Mon, 2016-01-11 22:09
6 1,595 by Mark B
Wed, 2016-01-13 16:43
Kata Application
Normal topic Kushanku: Kata and Bunkai Demo
by Iain Abernethy on Wed, 2013-03-27 19:36
2 2,025 by Stevenson
Thu, 2013-04-11 21:22
Kata Application
Hot topic Jissen Kata - Ashihara style
by Black Tiger on Mon, 2013-12-16 10:53
18 9,637 by Black Tiger
Thu, 2014-03-20 08:49
Kata Application

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