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Normal topic Pinan Nidan / Heian Shodan Katana Demo
by Jason Lester on Tue, 2013-03-19 18:45
2 1,765 by Jason Lester
Tue, 2013-03-26 18:56
Kata Application
Hot topic Kusanku and Wansu Applications, and a Lock/Throw Combo
by Wastelander on Wed, 2013-11-27 13:59
5 2,731 by Wastelander
Mon, 2013-12-02 01:20
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Hot topic line of embusen vs direction of movement
by css1971 on Mon, 2015-04-06 14:02
7 2,448 by JWT
Sat, 2015-04-11 14:21
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Hot topic Chokes
by Finlay on Sun, 2016-01-10 12:51
11 2,073 by mike23
Sat, 2016-01-16 13:38
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Hot topic Bassai-Dai Opening Sequence
by GNARL on Thu, 2011-06-30 08:07
5 3,523 by Th0mas
Thu, 2013-08-29 18:02
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Hot topic Heian Shodan Bunkai Flow Drill
by Kyoshi on Sat, 2012-09-22 23:26
5 3,951 by JWT
Sun, 2012-10-07 14:46
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Hot topic Origin of Tekki name change
by Leigh Simms on Fri, 2013-08-30 14:07
24 7,642 by Dale Parker
Wed, 2013-09-04 19:35
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Normal topic Kuchiki-Taoshi in Kusanku Dai Bunkai
by Wastelander on Mon, 2014-11-03 18:26
3 1,649 by Wastelander
Fri, 2014-11-07 17:09
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Normal topic Kusanku Sho Oyo Bunkai
by Wastelander on Wed, 2015-08-26 15:18
2 729 by Wastelander
Thu, 2015-08-27 18:07
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Hot topic Not in Karate/Kata
by StuartA on Mon, 2010-10-18 17:42
8 3,069 by Black Tiger
Mon, 2010-11-29 17:04
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Normal topic Techniques of humiliation
by Drew Loto on Wed, 2012-02-15 17:42
3 1,837 by shoshinkanuk
Fri, 2012-02-17 18:09
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Hot topic Historically Pre-Emptive Striking in Karate? (Page: 1, 2)
by shoshinkanuk on Mon, 2013-05-06 18:19
38 11,423 by Dale Parker
Mon, 2013-06-03 18:11
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Normal topic Interpretation of Bunkai
by James Munn on Mon, 2014-02-10 03:16
3 1,868 by Th0mas
Mon, 2014-02-24 21:57
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Normal topic Considering Wrist Grabs in Karate and Aikido
by Tau on Mon, 2013-06-24 14:38
4 2,262 by Zach Zinn
Fri, 2013-06-28 21:38
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Normal topic Heian Nidan drills involving a wall (video)
by Iain Abernethy on Wed, 2014-04-16 16:43
3 1,675 by Brodie
Thu, 2014-07-10 19:07
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Normal topic Heian nidan/Pinan shodan/Pinan sono ni
by Dillon on Tue, 2015-05-26 15:03
4 2,036 by Iain Abernethy
Wed, 2015-05-27 10:52
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Hot topic Sochin Bunkai
by Paul Anderson on Thu, 2011-09-01 21:39
30 11,042 by DaveB
Sat, 2011-09-10 08:19
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Normal topic Heian Sandan Bunkai Flow Drill
by Kyoshi on Mon, 2012-12-17 13:57
4 3,210 by Jon Sloan
Wed, 2012-12-19 10:45
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Normal topic Notes on Naihanchi Nidan
by Mark Cook on Tue, 2013-10-29 01:54
3 2,027 by Kokoro
Fri, 2013-11-01 15:20
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Hot topic Mabuni Quote Image
by Iain Abernethy on Tue, 2015-01-13 15:33
11 4,786 by Jose Garcia
Thu, 2015-01-22 09:24
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