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Hot topic Article by Jesse: secret meaning of heian/pinan
by Kevin73 on Mon, 2015-07-27 06:52
21 1,884 by Iain Abernethy
Wed, 2015-08-05 13:47
Kata Application
Hot topic Mystery kata
by Lee Richardson on Fri, 2011-09-09 19:54
8 2,452 by Brian Crighton
Mon, 2011-11-14 19:39
Kata Application
Hot topic Kanku Dai Kata Application Help
by DanKelso on Mon, 2012-12-31 16:06
25 6,866 by JWT
Tue, 2013-12-10 18:02
Kata Application
Hot topic Notes Pinan Yondan / Pyong Ahn Sah dan (Page: 1, 2)
by Mark Cook on Fri, 2013-12-06 01:44
60 11,819 by stevem
Thu, 2013-12-19 15:21
Kata Application
Normal topic Kushanku / Kanku-Dai German Bunkai!
by Iain Abernethy on Thu, 2015-01-22 12:19
3 1,537 by css1971
Tue, 2015-02-10 18:01
Kata Application
Hot topic Formal dance and its martial application
by Iain Abernethy on Wed, 2011-01-05 09:00
9 2,879 by Sebastian B.
Sat, 2012-12-08 22:47
Kata Application
Hot topic Step-Through to Horse Stance and Gedan-Barai
by Wastelander on Wed, 2015-03-04 20:05
12 2,662 by Wastelander
Wed, 2015-03-11 21:36
Kata Application
Hot topic The same?
by swdw on Wed, 2011-03-02 05:18
5 1,763 by Th0mas
Tue, 2011-03-08 20:37
Kata Application
Hot topic Palm Heel Strike
by nielmag on Wed, 2012-05-16 19:27
24 7,741 by ky0han
Tue, 2013-10-01 06:59
Kata Application
Normal topic Bunkai for the real world
by Mark B on Mon, 2013-08-19 13:09
4 1,486 by Mark B
Mon, 2013-08-19 18:46
Kata Application
Normal topic Adapting a kata into practice
by Spaniard on Wed, 2014-06-11 04:41
3 1,233 by Spaniard
Sat, 2014-06-14 03:28
Kata Application
Hot topic Naihanchi/Tekki Bunkai
by Wastelander on Mon, 2013-09-09 15:05
5 2,070 by Wastelander
Thu, 2013-09-12 15:27
Kata Application
Hot topic Application for opening sequence of Passai
by Mark B on Mon, 2014-08-18 19:00
10 2,301 by Mark B
Tue, 2014-09-02 09:31
Kata Application
Normal topic Passai Dai (Tawada Passai) Oyo Bunkai
by Wastelander on Wed, 2015-09-02 05:52
158 by Wastelander
Wed, 2015-09-02 08:57
Kata Application
Hot topic Kosa dachi
by RAC on Sun, 2011-11-06 18:31
9 2,893 by Oerjan Nilsen
Fri, 2011-11-11 07:18
Kata Application
Hot topic Kenwa Mabuni on why kata is needed
by Iain Abernethy on Thu, 2013-03-28 08:01
8 2,831 by Stevenson
Tue, 2013-04-30 19:53
Kata Application
Hot topic Heian/Pinan Sandan Drills
by ky0han on Mon, 2014-03-03 07:46
12 3,388 by ky0han
Wed, 2014-03-12 21:49
Kata Application
Hot topic Kiai Points in Kata
by steveablack on Wed, 2015-04-08 21:37
5 1,344 by Iain Abernethy
Fri, 2015-04-10 11:05
Kata Application
Hot topic The Pinan Shodan dilemma !? (Page: 1, 2)
by karim_benakli on Sat, 2011-05-21 10:06
48 13,789 by Dod
Mon, 2012-07-30 11:44
Kata Application
Hot topic My own application for the beginning of Chinto
by Wastelander on Sun, 2012-08-12 01:48
23 5,916 by Iain Abernethy
Tue, 2013-02-05 07:13
Kata Application

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