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Normal topic Mochimi?
by Cataphract on Sun, 2017-09-03 19:42
3 1,701 by Wastelander
Mon, 2017-09-04 20:57
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Normal topic Quality Instructors/Schools in Los Angeles.
by ChildRoland on Mon, 2017-09-04 23:50
3 1,695 by Wastelander
Wed, 2017-09-06 17:41
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Normal topic Relaxing When Kicking
by Paul_L on Wed, 2017-09-06 14:50
4 2,192 by Anf
Mon, 2017-10-16 11:56
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Hot topic What's the meaning of "saka-te"?
by muratmat on Fri, 2017-09-22 18:04
5 2,612 by muratmat
Sat, 2017-09-23 20:06
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Normal topic Starting a small club/practice group
by Anf on Thu, 2017-10-12 13:18
4 1,816 by Paul_L
Sun, 2017-10-15 21:10
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Hot topic Short self defence/protection course
by Chikara Andrew on Wed, 2017-10-18 14:39
5 2,346 by Marc
Wed, 2017-10-25 22:33
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Normal topic Does anyone own the jacket with arms for a Century Bob dummy - Any good?
by Paul_L on Fri, 2017-10-27 11:12
3 2,220 by Iain Abernethy
Mon, 2017-10-30 12:52
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Normal topic Looking for a club in Cumbernauld or Glasgow
by Call Me John on Sun, 2017-11-12 16:49
2 1,328 by Call Me John
Mon, 2017-11-13 18:58
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Normal topic Looking after your feet
by Anf on Sun, 2017-11-12 23:05
3 1,451 by Les Bubka
Mon, 2017-11-13 13:16
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Hot topic What is 3k karate?
by Anf on Wed, 2017-11-15 08:13
9 3,536 by Wastelander
Tue, 2017-11-21 21:39
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Normal topic Training for 1st dan test
by Anf on Tue, 2017-11-28 23:19
4 1,863 by Anf
Wed, 2017-12-06 10:55
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Normal topic Is this normal?
by Anf on Sat, 2017-12-02 02:44
4 2,075 by Iain Abernethy
Wed, 2017-12-06 11:52
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Normal topic Real history books
by Anf on Thu, 2017-12-07 22:07
4 2,177 by Pepperpa
Mon, 2017-12-11 23:23
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Hot topic Balance between conditioning and common sense
by Anf on Wed, 2017-12-13 21:45
10 3,489 by Marc
Mon, 2017-12-25 23:01
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Hot topic Training Motivation and confidence loss
by BradderzH on Tue, 2018-01-02 10:51
17 4,455 by Iain Abernethy
Wed, 2018-04-18 08:25
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Hot topic What's this kick?
by Anf on Wed, 2018-01-03 23:07
8 2,203 by Tau
Thu, 2018-01-04 20:41
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Hot topic Suspected chronic tendon injury
by Anf on Sun, 2018-02-04 19:01
5 2,010 by Tau
Wed, 2018-02-07 06:06
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Normal topic Pinan dvd help
by Rhidian on Sun, 2018-03-11 19:35
3 1,564 by Iain Abernethy
Mon, 2018-03-26 11:10
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Normal topic Any known clubs in South Wales that focus on Iain's methods?
by Rhidian on Sat, 2018-03-24 13:14
4 1,609 by Iain Abernethy
Wed, 2018-03-28 13:21
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Normal topic Should I buy the pinan yon /go drills or the naihanchi drills download/dvd?
by Rhidian on Sun, 2018-03-25 12:47
1 1,011 by Iain Abernethy
Mon, 2018-03-26 11:22
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