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Hot topic Sonbadak Noolio magki application
by Finlay on Tue, 2011-09-13 04:17
7 1,363 by StuartA
Sun, 2011-11-20 18:41
Korean Forms
Normal topic Fact or Fiction? The Karate Gi
by Tony Smith on Wed, 2012-05-02 01:17
4 1,365 by Th0mas
Mon, 2012-05-14 21:03
Martial Arts
Hot topic Dan Grading
by Mikeseishin-do on Wed, 2011-04-06 21:44
5 1,365 by Mikeseishin-do
Fri, 2011-04-08 21:29
Martial Arts
Hot topic Not in Karate/Kata
by StuartA on Mon, 2010-10-18 17:42
8 1,365 by Black Tiger
Mon, 2010-11-29 17:04
Kata Application
Normal topic The Self Defence Wars- When Experts Collide
by Jamie Clubb on Fri, 2012-03-09 15:23
1,368 by Jamie Clubb
Fri, 2012-03-09 15:26
Articles
Normal topic Renaissance Martial Arts Web Documentary
by Iain Abernethy on Mon, 2011-05-02 08:44
1,369 by Iain Abernethy
Mon, 2011-05-02 08:44
Martial Arts
Normal topic Men are 4000 percent less effective in fights than they think!
by Iain Abernethy on Fri, 2014-06-20 11:43
3 1,369 by Zach Zinn
Wed, 2014-08-13 18:51
Self-Protection
Normal topic Motobu Choki - 12 Two Person Drills
by Michael Rust on Sat, 2013-01-19 08:48
1 1,370 by ky0han
Sat, 2013-01-19 12:07
Help Wanted?
Normal topic Subjective Validation and the Martial Arts
by Wallace Smedley on Thu, 2011-05-05 14:01
1 1,370 by Iain Abernethy
Fri, 2011-05-06 08:09
Articles
Hot topic Kata/Forms
by jerome sandiford on Fri, 2012-10-05 14:32
7 1,372 by Zach Zinn
Sun, 2012-10-07 14:49
Kata Application
Normal topic Happiness, attitude and progress (video)
by Iain Abernethy on Wed, 2010-11-03 16:15
2 1,372 by Iain Abernethy
Sat, 2010-11-06 09:19
Self-Development
Normal topic Syllabus
by Gary Chamberlain on Wed, 2010-09-22 14:10
3 1,373 by Jock
Thu, 2010-09-23 22:31
General
Normal topic Free E-book - MATSUYAMA THEORY of karate history
by BRyder on Fri, 2011-10-07 02:45
3 1,375 by Iain Abernethy
Wed, 2011-10-12 15:27
General
Normal topic The new websites first banning! (Misuse of private message function)
by Iain Abernethy on Fri, 2011-01-21 11:53
1,377 by Iain Abernethy
Fri, 2011-01-21 11:55
Important Messages from Iain
Normal topic Shotokan kuzushi waza
by Iain Abernethy on Thu, 2014-07-03 16:38
1,381 by Iain Abernethy
Thu, 2014-07-03 16:39
Kata Application
Normal topic Kicking Through Baseball bats!?!
by Black Tiger on Fri, 2011-03-11 21:40
3 1,387 by Andrew Carr-Locke
Tue, 2011-03-15 14:08
Help Wanted?
Hot topic Mental disadvantages of sportsparring
by Finlay on Fri, 2012-02-24 03:24
8 1,388 by Iain Abernethy
Fri, 2012-03-02 12:56
Martial Arts
Normal topic Flinch response in Kata/forms
by Finlay on Fri, 2011-05-13 10:59
4 1,389 by Finlay
Sun, 2011-05-22 06:30
Kata Application
Hot topic Tomarai No Passai / Bassai Dai
by Jason Lester on Mon, 2012-12-17 08:54
5 1,389 by Black Tiger
Wed, 2012-12-19 14:24
Help Wanted?
Normal topic BCA Ultimate Self-Defense Seminar 2012
by Iain Abernethy on Wed, 2012-01-11 16:33
1,390 by Iain Abernethy
Wed, 2012-01-11 16:33
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