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Normal topic Pinan History
by Michael Rust on Mon, 2012-06-11 08:42
2 2,030 by Jr cook
Tue, 2012-06-12 21:06
Help Wanted?
Normal topic Quote Function?! Now live!
by Iain Abernethy on Thu, 2010-09-16 14:34
1 2,030 by Iain Abernethy
Fri, 2010-09-17 07:01
Important Messages from Iain
Normal topic Fighter, Rescuer, Healer by Tony Somers
by Iain Abernethy on Fri, 2012-02-10 20:41
1 2,031 by Gary Chamberlain
Tue, 2012-02-14 20:37
Recommended Section
Normal topic Video of Pre-emptive Strike
by nielmag on Tue, 2013-09-03 19:17
4 2,032 by John Nel
Thu, 2013-09-05 16:54
Self-Protection
Normal topic The six mistakes of man
by Iain Abernethy on Mon, 2013-12-09 11:29
2 2,032 by Mr P
Wed, 2013-12-11 08:32
Self-Development
Normal topic Combat's Fading Shadow
by michael rosenbaum on Wed, 2011-11-16 13:46
2 2,037 by Th0mas
Fri, 2011-11-25 14:31
Self-Protection
Normal topic Niju Kun - Principle 10: Arayuru mono wo karate kaseyo, soko ni myomi ari
by garry on Tue, 2011-10-11 10:56
3 2,038 by ky0han
Thu, 2011-10-13 20:48
Martial Arts
Normal topic Master Itosu
by Jason Lester on Sat, 2012-06-23 19:20
2 2,038 by shoshinkanuk
Thu, 2012-06-28 14:52
General
Normal topic Information on realistic Goju Ryu Kata applications
by ANWAR on Tue, 2013-06-25 01:02
2 2,044 by Tau
Thu, 2013-06-27 10:35
Recommended Section
Normal topic Daigaku Karate Kai (DKK) Summer School 2013
by Iain Abernethy on Wed, 2013-04-17 22:21
2,053 by Iain Abernethy
Wed, 2013-04-17 22:21
What's on?
Normal topic A great article on Toru Takamizawa
by Iain Abernethy on Thu, 2013-02-07 08:52
2,053 by Iain Abernethy
Thu, 2013-02-07 08:52
General
Normal topic Beginner physical self defence training
by Ian1405 on Wed, 2014-11-26 20:27
4 2,055 by Ian1405
Sun, 2014-11-30 15:36
Self-Protection
Normal topic Please quote when replying in longer threads
by Iain Abernethy on Wed, 2011-04-06 17:55
2,062 by Iain Abernethy
Wed, 2011-04-06 17:56
Important Messages from Iain
Normal topic The Path of Aloneness by Miyamoto Musashi (1645)
by Iain Abernethy on Wed, 2015-10-28 09:28
2,062 by Iain Abernethy
Wed, 2015-10-28 09:29
General
Normal topic MMA fan takes down murderer
by nielmag on Tue, 2011-02-15 18:19
2 2,065 by Gavin Mulholland
Wed, 2011-02-16 13:02
Self-Protection
Normal topic Pinan / Heian Yondan Bunkai part 2
by Jason Lester on Sat, 2013-07-06 09:59
3 2,076 by Jason Lester
Mon, 2013-07-08 12:51
Kata Application
Normal topic Training for the attack vs. a feed (instruction)
by miket on Tue, 2011-12-06 16:31
3 2,080 by JWT
Fri, 2011-12-09 13:38
Training Methods
Normal topic Military boxing
by bowlie on Fri, 2013-04-12 12:36
3 2,080 by lcpljones_dontpanic
Mon, 2013-04-15 19:24
General
Normal topic The Self Defence Wars- When Experts Collide
by Jamie Clubb on Fri, 2012-03-09 15:23
2,086 by Jamie Clubb
Fri, 2012-03-09 15:26
Articles
Normal topic Super Advanced Press-Ups!
by Iain Abernethy on Thu, 2013-09-05 12:07
2 2,088 by Steve Gombosi
Wed, 2014-03-12 09:46
Training Methods

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