| Topic | Replies | Views |
Last post |
Forum | |
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Training and Immune System by Les Bubka on Mon, 2017-01-02 19:22 |
2 | 1,121 |
by Les Bubka Tue, 2017-01-03 19:43 |
Articles | |
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Stop attacking Oi Zuki by Lionel Froidure on Fri, 2016-11-11 08:13 |
29 | 17,191 |
by Lionel Froidure Tue, 2017-01-03 17:10 |
Martial Arts | |
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Looking for a club - Aberdeen by Jim on Tue, 2017-01-03 10:32 |
2 | 1,232 |
by Jim Tue, 2017-01-03 12:24 |
Help Wanted? | |
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Neck strengthening by Les Bubka on Sun, 2017-01-01 20:06 |
2 | 1,684 |
by Les Bubka Mon, 2017-01-02 16:32 |
Training Methods | |
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Training to Hit Hard -- suggested Progression by brians on Mon, 2016-12-26 21:56 |
7 | 3,103 |
by sarflondonboydo... Mon, 2017-01-02 14:03 |
Training Methods | |
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Heian Nidan Looping Flow drill. by shotokanman70 on Thu, 2016-12-15 17:06 |
7 | 2,118 |
by shotokanman70 Mon, 2017-01-02 01:32 |
Kata Application | |
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Moments of doubt by Leigh Simms on Mon, 2016-12-19 20:56 |
21 | 6,459 |
by Iain Abernethy Sun, 2017-01-01 11:39 |
Kata Application | |
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Saijutsu - Wrist Lock by Wastelander on Wed, 2016-12-07 19:32 |
2 | 1,664 |
by Jr cook Sun, 2017-01-01 06:47 |
Martial Arts | |
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Bunkai Concept: Turning Kicks Turn Opponents by Wastelander on Wed, 2016-12-28 05:27 |
4 | 1,791 |
by Wastelander Wed, 2016-12-28 23:11 |
Kata Application | |
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Video footage from Passai /Bassai Dai seminar by Mark B on Wed, 2016-10-05 10:47 |
14 | 5,476 |
by Mark B Wed, 2016-12-28 19:53 |
Kata Application | |
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Practical Karate for JKD - Physical Self Defence Tactics Seminar by JWT on Wed, 2016-09-14 14:34 |
26 | 12,697 |
by JWT Wed, 2016-12-28 15:41 |
Self-Protection | |
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Simple Gedan Barrai + Tsuki Application by Wastelander on Fri, 2014-01-10 05:47 |
10 | 7,233 |
by Les Bubka Tue, 2016-12-27 21:20 |
Kata Application | |
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Happy Holidays! by Iain Abernethy on Fri, 2016-12-23 13:36 |
1 | 1,056 |
by karate10 Tue, 2016-12-27 18:52 |
General | |
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what has been the biggest reward of long term training? by Zach Zinn on Sun, 2016-09-04 04:45 |
13 | 6,697 |
by karate10 Tue, 2016-12-27 18:41 |
Self-Development | |
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Karl Thornton 2017 USA / UK Controlling Distance Seminars by Iain Abernethy on Sat, 2016-12-24 16:54 |
2 | 2,333 |
by Iain Abernethy Tue, 2016-12-27 18:12 |
What's on? | |
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Kihon Kata by Les Bubka on Sun, 2016-12-25 19:46 |
2 | 1,484 |
by Les Bubka Tue, 2016-12-27 18:09 |
Kata Application | |
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How to use a baton like LA police officer in the 1960s! by Iain Abernethy on Thu, 2016-10-13 13:27 |
7 | 5,510 |
by karate10 Tue, 2016-12-27 18:05 |
General | |
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Hip Engagement Drill by Wastelander on Wed, 2016-12-14 16:33 |
6 | 2,403 |
by Les Bubka Sun, 2016-12-25 20:14 |
Training Methods | |
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Karate's Blocks by Graziano on Tue, 2016-06-14 17:30 |
26 | 15,530 |
by Graziano Fri, 2016-12-23 13:26 |
General | |
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Changing roles as you get older by Stuart Akers on Fri, 2016-08-26 13:42 |
4 | 4,512 |
by Neil Babbage Wed, 2016-12-21 14:53 |
General |
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