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Closed topic Numerology in the Fighting Arts: I Ching and Ku-ji ho
by Stevenson on Tue, 2017-08-08 16:23
1 794 by Iain Abernethy
Wed, 2017-08-09 10:23
General
Normal topic Complete Self Protection - Newsletter - Jan 2011
by Al Peasland on Fri, 2010-12-31 14:01
1 4,603 by Iain Abernethy
Sun, 2011-01-02 12:28
Articles
Normal topic Transition Bag Dril
by AllyWhytock on Tue, 2018-05-15 15:41
1 323 by Iain Abernethy
Wed, 2018-05-16 11:35
Training Methods
Normal topic Dan John's Tips for Strength
by michael rosenbaum on Wed, 2011-06-29 21:45
1 2,784 by Iain Abernethy
Fri, 2011-07-01 09:37
Training Methods
Normal topic Confirmation Bias and Manufacturing Success
by Iain Abernethy on Sat, 2013-07-06 14:05
1 2,527 by Jonathan Waller
Sun, 2013-07-07 10:38
General
Normal topic Heian Shodan Movements 4-6 from a clinch: Clear, punch, elbow and take down
by shotokanman70 on Fri, 2017-04-28 03:48
1 801 by Marc
Tue, 2017-05-02 07:38
Kata Application
Normal topic Time frame between gradings
by Lee Taylor on Wed, 2012-03-21 08:05
1 2,648 by Black Tiger
Wed, 2012-03-21 12:56
Help Wanted?
Normal topic Kakiwake
by Lionel Froidure on Wed, 2016-10-19 16:45
1 1,196 by diadicic
Thu, 2016-10-20 18:31
Kata Application
Normal topic Christian Wedewardt and Enpi Bunkai
by Iain Abernethy on Tue, 2017-05-09 18:01
1 2,127 by Marc
Tue, 2017-05-09 20:25
Kata Application
Normal topic Escape, avoidance, and de-escalation drills
by Drew Loto on Thu, 2012-08-30 16:25
1 2,893 by Zach Zinn
Thu, 2012-08-30 18:12
Training Methods
Normal topic Roots of Karate (Interesting Kung Fu Video)
by Denis42 on Thu, 2014-01-09 19:00
1 2,562 by Iain Abernethy
Fri, 2014-01-10 10:20
Martial Arts
Normal topic PAKT 2018!
by Iain Abernethy on Fri, 2018-06-08 12:51
1 240 by Iain Abernethy
Mon, 2018-06-11 14:57
What's on?
Normal topic More Kushanku (Kanku-Dai) bunkai from Don Came!
by Iain Abernethy on Wed, 2018-01-03 22:45
1 1,629 by Marc
Sat, 2018-01-06 22:51
Kata Application
Normal topic Seipai Bunkai
by Iain Abernethy on Fri, 2015-09-25 19:04
1 2,314 by karate10
Sat, 2015-09-26 10:01
Kata Application
Normal topic Practical Applications of the Shotokan Kata Jion and Jiin by Carsten Schmitt
by Iain Abernethy on Mon, 2014-09-22 13:10
1 3,837 by Dash3
Wed, 2016-08-10 20:39
Recommended Section
Normal topic Throws from Pinan/Heian Sandan Ending Sequence
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Kata Application
Normal topic How to get pictures to display in posts?
by Paul_L on Mon, 2017-09-25 22:16
1 794 by Iain Abernethy
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General
Normal topic Adding Strikes to Applications
by Wastelander on Wed, 2017-01-11 17:52
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Kata Application
Normal topic Reflex video
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Training Methods
Normal topic 5 Drills to Spice up KATA Practice
by Joshua Shrum on Tue, 2016-02-02 21:22
1 1,896 by Iain Abernethy
Wed, 2016-02-03 12:18
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