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Normal topic New podcast music
by Mr P on Sat, 2013-10-19 10:05
2 2,423 by Mr P
Thu, 2013-10-24 21:23
General
Normal topic Pinan Nidan Opening Sequence
by Wastelander on Wed, 2015-03-11 17:00
2 2,138 by Wastelander
Thu, 2015-03-19 10:45
Kata Application
Normal topic Absorbing Mawashi Geri
by Les Bubka on Sun, 2017-08-20 19:36
2 1,080 by Les Bubka
Tue, 2017-08-22 19:03
Martial Arts
Normal topic Pinan Flow System Seminar 26 April 2014
by JWT on Fri, 2014-03-07 16:30
2 2,996 by JWT
Tue, 2014-04-15 07:51
What's on?
Normal topic Training in Kyoto
by sjeisen on Wed, 2014-05-07 05:49
2 2,448 by sjeisen
Fri, 2014-05-09 04:33
Help Wanted?
Normal topic Kusanku/Pinan Yondan Oyo Bunkai with Sensei Eddie Bethea
by Wastelander on Thu, 2017-11-02 03:01
2 532 by Wastelander
Thu, 2017-11-02 18:48
Kata Application
Normal topic Shotokan Karate Magazine
by BRyder on Thu, 2012-01-26 20:22
2 3,656 by DaveInMinnesota
Tue, 2013-10-22 15:02
Help Wanted?
Normal topic Martial Secrets Podcast (Kane/Wilder) ... ???
by Ian H on Tue, 2015-05-05 21:35
2 2,898 by Tau
Tue, 2015-07-28 09:39
Help Wanted?
Normal topic K1 anyone?
by shaunatk on Mon, 2010-11-15 22:11
2 2,772 by Toban Taplin
Thu, 2010-11-18 23:45
General
Normal topic A Useful Mnemonic for Self Protection
by Tau on Tue, 2013-12-03 10:35
2 2,630 by Rakesh Patel
Thu, 2013-12-05 12:38
Self-Protection
Normal topic Mr Bean does martial arts (funny videos)
by Iain Abernethy on Wed, 2014-10-15 10:16
2 4,391 by Alex.M
Thu, 2014-10-16 11:15
General
Normal topic Oldmans Bubushi Crash Course (July 27th)
by Iain Abernethy on Thu, 2013-06-20 12:45
2 3,256 by Mark Cook
Sun, 2013-07-14 21:57
What's on?
Normal topic Happiness, attitude and progress (video)
by Iain Abernethy on Wed, 2010-11-03 16:15
2 3,255 by Iain Abernethy
Sat, 2010-11-06 09:19
Self-Development
Normal topic Armlock Flow Drill
by Wastelander on Wed, 2015-06-24 14:51
2 2,472 by Iain Abernethy
Wed, 2015-06-24 20:26
Martial Arts
Normal topic Heian/Pinan Sandan Focus Mitt Drill
by Lee Taylor on Wed, 2014-03-05 10:01
2 2,661 by Lee Taylor
Wed, 2014-03-05 11:35
Training Methods
Normal topic Gavin J Poffley Interview
by michael rosenbaum on Mon, 2012-06-04 18:57
2 4,884 by Les_Lacey
Sat, 2012-06-09 07:33
Articles
Normal topic Information on realistic Goju Ryu Kata applications
by ANWAR on Tue, 2013-06-25 01:02
2 3,084 by Tau
Thu, 2013-06-27 10:35
Recommended Section
Normal topic Confidence to succeed?
by Paul Anderson on Fri, 2011-05-13 10:30
2 2,668 by JWT
Sat, 2011-05-14 08:02
General
Normal topic Seiyunchin morote-uke/ura-tsuki/gedan-barai
by Wastelander on Thu, 2016-09-08 00:42
2 2,157 by Takayama Koyasu
Wed, 2016-09-14 08:11
Kata Application
Normal topic Suparinpei Charity Challenge
by Iain Abernethy on Wed, 2012-12-12 19:27
2 3,390 by Víctor López Bondía
Sat, 2013-01-05 20:34
What's on?

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