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Normal topic Don Came on Kushaku / Kanku-Dai Bunkai
by Iain Abernethy on Wed, 2017-04-12 10:58
2,114 by Iain Abernethy
Wed, 2017-04-12 10:58
Kata Application
Normal topic Some Bunkai from Pinan Godan
by Tau on Sat, 2014-05-10 19:10
2,115 by Tau
Thu, 2014-05-22 15:52
Kata Application
Normal topic Pinan Shodan/ Heian Nidan Opening
by Les Bubka on Tue, 2017-08-01 13:49
4 2,119 by Marc
Mon, 2017-08-07 00:07
Kata Application
Normal topic Mick Tully Open Session Birmingham
by Andy_R on Sun, 2014-07-13 21:53
1 2,121 by Tau
Mon, 2014-07-14 09:18
What's on?
Normal topic Tekki / Naihanchi Shodan Variations
by JWT on Sun, 2017-04-16 12:44
4 2,121 by JWT
Wed, 2017-04-19 21:51
Training Methods
Normal topic Funakoshi on keeping motivated
by Iain Abernethy on Fri, 2016-04-08 09:48
1 2,121 by Ian H
Tue, 2016-04-12 23:15
General
Normal topic Pinan / Heian Yondan Bunkai part 3
by Jason Lester on Wed, 2013-07-10 08:14
2,122 by Jason Lester
Wed, 2013-07-10 10:14
Kata Application
Normal topic Iain on The DenshoW Episode 5 (podcast intreview)
by Iain Abernethy on Mon, 2011-04-11 13:14
2,122 by Iain Abernethy
Mon, 2011-04-11 13:14
Recommended Section
Normal topic Clips from one of my Sensei's seminars
by Wastelander on Tue, 2015-11-24 23:55
2 2,122 by Iain Abernethy
Thu, 2015-11-26 09:20
Kata Application
Normal topic Jamie Clubb Seminar in Birmingham (Sat 4th of Feb)
by Iain Abernethy on Wed, 2012-01-18 18:39
2,125 by Iain Abernethy
Wed, 2012-01-18 18:39
What's on?
Normal topic Practical Karate Seminar - Birmingham, UK.
by Leigh Simms on Tue, 2015-11-03 18:57
2 2,129 by Iain Abernethy
Thu, 2015-11-26 09:14
What's on?
Hot topic Impacts to the Liver
by Tau on Sat, 2017-11-11 19:20
7 2,130 by Ian H
Mon, 2017-11-20 18:42
General
Hot topic Attending seminars outside your style/association
by Anf on Sun, 2018-04-08 21:16
11 2,132 by Anf
Fri, 2018-04-13 19:10
General
Normal topic Yoko Geri from Pinan (Kyokushin and others)
by Les Bubka on Fri, 2017-01-27 20:24
4 2,138 by Les Bubka
Mon, 2017-01-30 20:15
Martial Arts
Normal topic Medical Implications of Karate Blows Seminar
by Iain Abernethy on Wed, 2016-07-20 14:42
2,142 by Iain Abernethy
Wed, 2016-07-20 14:42
What's on?
Normal topic Sensei Peter Jones video (2) Heian Yondan Bunkai
by Jason Lester on Wed, 2013-07-24 09:57
2,142 by Jason Lester
Thu, 2013-07-25 12:35
Kata Application
Hot topic Clinch Fighting Training for women
by rtabley on Mon, 2018-02-05 21:31
7 2,143 by rtabley
Wed, 2018-02-14 07:26
Training Methods
Hot topic Naihanchi opening sequence
by Azato on Mon, 2018-04-02 21:42
7 2,145 by Marc
Fri, 2018-04-20 21:22
General
Normal topic 5 Drills to Spice up KATA Practice
by Joshua Shrum on Tue, 2016-02-02 21:22
1 2,152 by Iain Abernethy
Wed, 2016-02-03 12:18
Articles
Hot topic A great drill to utilize leg kicks in class or partner training.
by andyscriven on Tue, 2017-10-17 01:59
5 2,154 by andyscriven
Sun, 2017-10-22 19:51
Training Methods

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