Topic Repliessort descending Views Last post Forum
Normal topic Throws from Pinan/Heian Sandan Ending Sequence
by Wastelander on Wed, 2017-09-27 15:32
1 787 by Marc
Fri, 2017-09-29 14:11
Kata Application
Normal topic UK Functional Edge Seminars with Coach Tony Torres - October 2012
by Gerodea on Tue, 2012-08-21 16:01
1 3,834 by Gerodea
Sat, 2012-10-13 17:10
What's on?
Normal topic Time frame between gradings
by Lee Taylor on Wed, 2012-03-21 08:05
1 2,621 by Black Tiger
Wed, 2012-03-21 12:56
Help Wanted?
Normal topic Some Humour
by Tau on Fri, 2013-08-30 11:21
1 2,490 by Iain Abernethy
Fri, 2013-08-30 11:56
General
Normal topic Kakiwake
by Lionel Froidure on Wed, 2016-10-19 16:45
1 1,159 by diadicic
Thu, 2016-10-20 18:31
Kata Application
Normal topic Christian Wedewardt and Enpi Bunkai
by Iain Abernethy on Tue, 2017-05-09 18:01
1 2,092 by Marc
Tue, 2017-05-09 20:25
Kata Application
Normal topic Adding Strikes to Applications
by Wastelander on Wed, 2017-01-11 17:52
1 985 by Dash3
Wed, 2017-01-11 21:26
Kata Application
Normal topic Advanced BTEC Self Defence Instructor Certification
by Gerodea on Mon, 2012-02-20 12:39
1 4,605 by Gerodea
Mon, 2012-03-26 18:01
What's on?
Normal topic Study splits (academic/physical)
by Dash3 on Tue, 2016-08-30 17:45
1 1,638 by Iain Abernethy
Wed, 2016-08-31 17:33
Self-Development
Normal topic Martial arts in Cork, Ireland
by Krammy on Sun, 2014-02-23 14:19
1 2,494 by Black Tiger
Sun, 2014-02-23 21:35
Help Wanted?
Normal topic Patterns, sparring and aestheticism.
by bowlie on Wed, 2013-05-15 13:27
1 2,852 by DaveB
Thu, 2013-05-16 00:36
General
Normal topic Crime Statistics
by AllyWhytock on Sat, 2014-01-18 11:02
1 2,311 by Iain Abernethy
Mon, 2014-01-20 09:59
Self-Protection
Normal topic Russian Martial Arts
by Dale Parker on Thu, 2016-04-14 01:40
1 1,750 by Iain Abernethy
Thu, 2016-04-14 09:52
General
Normal topic This is not a maths test (video)
by Iain Abernethy on Thu, 2011-09-15 07:24
1 2,571 by PASmith
Thu, 2011-09-15 13:36
General
Normal topic Happy Christmas!
by Iain Abernethy on Sun, 2017-12-24 09:03
1 775 by Tau
Sun, 2017-12-24 14:18
General
Normal topic Basics of fighting?
by bowlie on Wed, 2013-02-27 23:47
2 3,203 by bowlie
Mon, 2013-03-04 16:26
Martial Arts
Normal topic Push Defense to Head Control Throw
by Wastelander on Wed, 2015-08-12 21:45
2 2,054 by Dod
Thu, 2015-08-13 09:44
Martial Arts
Normal topic The Study of Seipai by Kenwa Mabuni
by Iain Abernethy on Mon, 2011-04-25 09:47
2 8,688 by Iain Abernethy
Tue, 2011-04-26 08:04
Recommended Section
Normal topic New DVD by Lee Taylor: Heian / Pinan Focus Mitt Drills!
by Iain Abernethy on Mon, 2015-10-26 15:30
2 3,874 by Lee Taylor
Wed, 2016-11-23 13:16
Recommended Section
Normal topic Ultimate Tazer Ball!
by Iain Abernethy on Sun, 2012-04-08 10:37
2 3,132 by panchogw
Sun, 2012-04-08 18:44
General

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