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Hot topic November 2010 BCA Course Online Video
by Iain Abernethy on Thu, 2010-12-09 09:25
6 1,456 by Iain Abernethy
Sat, 2010-12-11 06:25
General
Hot topic Would it work
by Finlay on Sat, 2013-09-14 13:38
6 1,456 by Black Tiger
Mon, 2013-10-21 14:41
Korean Forms
Hot topic Psychopath Victim Selection (it takes 15 seconds)
by Iain Abernethy on Mon, 2014-09-15 10:42
6 1,457 by Iain Abernethy
Wed, 2014-09-17 10:26
Self-Protection
Hot topic light contact sparring and body mechanics, help
by Visitor (not verified) on Sun, 2013-12-01 02:17
12 1,459 by Visitor (not verified)
Mon, 2013-12-09 03:52
Training Methods
Hot topic Awareness outdoors
by GeoffG on Thu, 2011-08-04 04:29
6 1,460 by dragon
Fri, 2011-10-28 13:47
Self-Protection
Normal topic Gender differences
by GNARL on Sun, 2012-03-18 13:25
4 1,460 by JWT
Tue, 2012-03-20 14:52
Self-Protection
Normal topic Flinch response in Kata/forms
by Finlay on Fri, 2011-05-13 10:59
4 1,461 by Finlay
Sun, 2011-05-22 06:30
Kata Application
Hot topic Mental disadvantages of sportsparring
by Finlay on Fri, 2012-02-24 03:24
8 1,461 by Iain Abernethy
Fri, 2012-03-02 12:56
Martial Arts
Normal topic IMPORTANT: Please remember to quote correctly
by Iain Abernethy on Mon, 2011-06-06 15:18
1,462 by Iain Abernethy
Mon, 2011-06-06 15:18
Important Messages from Iain
Normal topic A Kushanku inspired drill from Rok Derencin (video)
by Iain Abernethy on Fri, 2013-11-22 13:20
4 1,463 by Rok Derencin
Tue, 2013-11-26 08:28
Kata Application
Hot topic Strengthening joints in the fingers.
by Matt Perlingiero on Tue, 2013-04-16 00:33
5 1,463 by Steve Gombosi
Tue, 2014-03-04 18:11
Training Methods
Hot topic Number of Fights & Times for Dan Grades
by Black Tiger on Wed, 2012-07-04 12:27
8 1,466 by BigAl
Wed, 2012-08-15 11:55
General
Normal topic John Titchen Interview by Michael Rosenbaum
by Iain Abernethy on Wed, 2012-09-05 16:30
1,470 by Iain Abernethy
Wed, 2012-09-05 16:32
Articles
Normal topic Bruce Lee: Human (Review of "The Tao of Bruce Lee")
by Jamie Clubb on Fri, 2011-03-25 11:47
2 1,472 by miket
Mon, 2011-03-28 16:17
Recommended Section
Normal topic If your post has been deleted today, then stop it!
by Iain Abernethy on Wed, 2011-05-18 09:20
1,472 by Iain Abernethy
Wed, 2011-05-18 09:20
Important Messages from Iain
Hot topic Kata/Forms
by jerome sandiford on Fri, 2012-10-05 14:32
7 1,473 by Zach Zinn
Sun, 2012-10-07 14:49
Kata Application
Normal topic Budo and the motivations of hate and love?
by Iain Abernethy on Sat, 2012-09-15 09:47
4 1,476 by Tez
Sun, 2012-09-16 21:21
General
Normal topic Straight posture vs curved (karate vs boxing)
by Quick2Kick on Fri, 2013-05-10 19:55
1 1,478 by bowlie
Sun, 2013-05-12 08:44
Martial Arts
Normal topic Self Defense VS Self Protection
by Michael Rust on Sat, 2012-05-19 05:39
4 1,478 by miket
Wed, 2012-05-23 01:38
Self-Protection
Hot topic The endless search ...
by Gary Chamberlain on Tue, 2011-05-17 12:46
5 1,479 by Gary Chamberlain
Tue, 2011-05-17 18:09
Training Methods

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