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Normal topic Heian Sandan: Another look
by Chatan1979 on Tue, 2015-03-24 02:39
2 2,001 by JWT
Wed, 2015-03-25 22:03
Kata Application
Normal topic Seisan Bunkai Oyho
by Mark B on Wed, 2014-11-12 16:11
2,005 by Mark B
Wed, 2014-11-12 16:11
Kata Application
Normal topic Opening of a Jissen Kata Bunkai section in Brussels
by karim_benakli on Tue, 2012-01-24 06:19
2,009 by karim_benakli
Tue, 2012-01-24 06:19
What's on?
Normal topic Book launch for The Spirit of the Sword by Nakamura Taisaburo, translated by Gavin J Poffley
by Gavin J Poffley on Fri, 2013-04-19 10:48
2,016 by Gavin J Poffley
Fri, 2013-04-19 10:48
What's on?
Normal topic Pinan Sandan Elbow/Backfist Applications
by Wastelander on Wed, 2015-06-17 16:35
1 2,016 by Quick2Kick
Mon, 2015-06-22 18:15
Kata Application
Normal topic An application from Passai
by Mark B on Thu, 2015-04-23 20:20
2 2,017 by Mark B
Mon, 2015-04-27 10:20
Kata Application
Normal topic Can any movement have an application
by Finlay on Tue, 2012-03-20 08:10
1 2,020 by Iain Abernethy
Wed, 2012-03-21 12:21
Kata Application
Normal topic Naihanchi training templates
by Mark B on Tue, 2016-07-19 21:11
3 2,021 by Iain Abernethy
Thu, 2016-07-21 16:10
Kata Application
Normal topic Canada Shoot Wrestling Online Junior Coaching Certification
by Iain Abernethy on Wed, 2014-10-01 13:25
2,024 by Iain Abernethy
Wed, 2014-10-01 13:26
What's on?
Normal topic E.K.A. short weapons demo
by Jason Lester on Wed, 2012-11-14 10:01
2,024 by Jason Lester
Mon, 2012-11-19 14:30
Kata Application
Hot topic Hip Engagement Drill
by Wastelander on Wed, 2016-12-14 16:33
6 2,025 by Les Bubka
Sun, 2016-12-25 20:14
Training Methods
Normal topic Kusanku Sho Oyo Bunkai
by Wastelander on Wed, 2015-08-26 15:18
2 2,026 by Wastelander
Thu, 2015-08-27 18:07
Kata Application
Normal topic Gojushiho Double High Blocks and Counter Sequence
by dhogsette on Wed, 2016-02-17 20:31
3 2,028 by dhogsette
Fri, 2016-02-19 05:29
Kata Application
Hot topic ITF (Chang Hon) Karate connection
by shughes on Fri, 2017-08-11 03:26
5 2,031 by Finlay
Mon, 2017-11-27 19:10
Korean Forms
Normal topic Super heavy bags
by Finlay on Wed, 2013-01-09 07:16
2,031 by Finlay
Wed, 2013-01-09 07:16
General
Normal topic Kamae Bunkai - Static Postures or Active Techniques
by Wastelander on Tue, 2016-06-14 04:49
1 2,035 by Iain Abernethy
Tue, 2016-06-14 10:14
Articles
Normal topic Iain Abernethy seminar in Halifax 05/05/2012
by Lee Richardson on Tue, 2012-04-24 21:25
2,039 by Lee Richardson
Tue, 2012-04-24 21:25
What's on?
Normal topic Interesting Article about Itosu and the Pinans
by Kevin73 on Mon, 2011-10-24 14:03
2,042 by Kevin73
Mon, 2011-10-24 14:03
Kata Application
Normal topic Nothing more than a dance
by Iain Abernethy on Wed, 2012-02-22 14:10
2,043 by Iain Abernethy
Wed, 2012-02-22 14:11
Kata Application
Normal topic Musical Judo
by Dale Parker on Sat, 2014-04-05 02:41
1 2,046 by Iain Abernethy
Fri, 2014-04-11 15:01
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