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Normal topic Rory Miller Interviews (video)
by Iain Abernethy on Wed, 2013-12-11 11:29
1,998 by Iain Abernethy
Wed, 2013-12-11 11:59
Self-Protection
Normal topic Roots of Karate (Interesting Kung Fu Video)
by Denis42 on Thu, 2014-01-09 19:00
1 2,000 by Iain Abernethy
Fri, 2014-01-10 10:20
Martial Arts
Normal topic Kote-Gaeshi Reversal Drill
by Wastelander on Wed, 2015-07-22 20:08
3 2,003 by Iain Abernethy
Fri, 2015-07-24 09:47
Martial Arts
Normal topic If you could only choose 1 form to make a case...
by GGavin on Thu, 2015-09-17 17:04
4 2,008 by Spaniard
Mon, 2015-09-21 04:40
Kata Application
Normal topic 3 on 1 Impact drill
by Lee Taylor on Wed, 2013-02-27 18:42
2,010 by Lee Taylor
Thu, 2013-02-28 11:17
Training Methods
Normal topic Why the meaning of life is 42 and how this relates to self-defence
by Iain Abernethy on Sun, 2015-04-12 16:34
1 2,012 by Spaniard
Mon, 2015-04-13 01:34
Self-Protection
Normal topic Heian Nidan Applications for MT and Self-Def
by Jordan Giarratano on Fri, 2015-07-03 13:52
2 2,012 by Iain Abernethy
Wed, 2015-07-08 10:31
Kata Application
Normal topic Martial Arts Magic
by Th0mas on Wed, 2011-09-28 14:11
2,013 by Th0mas
Wed, 2011-09-28 14:12
General
Normal topic Shorin-Ryu in Germany
by jsviall on Wed, 2013-10-23 03:51
2 2,013 by ky0han
Tue, 2013-10-29 09:46
Help Wanted?
Normal topic Double Arm Trap
by Wastelander on Wed, 2015-12-02 15:47
3 2,014 by Iain Abernethy
Tue, 2015-12-08 09:08
Martial Arts
Hot topic The importance of being honest
by Marcus_1 on Tue, 2015-10-06 13:25
5 2,017 by Ian H
Sat, 2015-10-17 00:15
Self-Protection
Normal topic Bunkai Impact Training--Kata Ananku
by dhogsette on Thu, 2015-12-10 23:47
4 2,019 by Mark Powell
Sat, 2015-12-12 12:37
Training Methods
Normal topic Okinawan Shorin Ryu Seito Karate & Kobudo, East Sussex - Aug 13
by shoshinkanuk on Wed, 2013-06-26 22:55
2,020 by shoshinkanuk
Thu, 2013-06-27 10:39
What's on?
Hot topic Kyokushin
by Tau on Mon, 2017-04-17 03:15
11 2,021 by Ian H
Tue, 2017-06-20 10:09
General
Normal topic Goju Ryu and the Fuzhou Crane Link
by Ben Ryder on Wed, 2013-05-08 11:59
2,023 by Ben Ryder
Wed, 2013-05-08 11:59
Articles
Normal topic The Pinan Flow System Vol 3 by John Tichen
by Iain Abernethy on Sat, 2015-05-23 10:41
2,023 by Iain Abernethy
Sat, 2015-05-23 10:41
Recommended Section
Normal topic Training Group In Birmingham UK
by Andy_R on Mon, 2015-01-12 22:00
2,024 by Andy_R
Tue, 2015-01-13 10:29
What's on?
Normal topic Stranger Danger?
by Iain Abernethy on Thu, 2013-09-05 09:14
1 2,025 by jeffc
Fri, 2013-09-06 09:52
Self-Protection
Normal topic Old Style Goju Ryu Bunkai
by Paulenfield on Sat, 2015-09-05 01:15
2 2,028 by Iain Abernethy
Tue, 2015-09-08 17:03
Kata Application
Normal topic Block-Swim-Trap Drill
by Wastelander on Thu, 2015-02-19 03:36
2,028 by Wastelander
Thu, 2015-02-19 10:12
Martial Arts

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