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Last post |
Forum | |
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Awesome Pinan Sandan Based Pad Drills from Simon OBrien! by Iain Abernethy on Thu, 2016-05-26 22:53 |
3 | 3,771 |
by Wastelander Sun, 2016-05-29 18:09 |
Kata Application | |
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Sensei Jerry Figgiani Bunkai Seminar in Grove City, PA by dhogsette on Wed, 2016-05-25 19:38 |
1,033 |
by dhogsette Thu, 2016-05-26 22:58 |
What's on? | ||
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Sanchin Kata? by Joshua Shrum on Thu, 2016-02-04 04:59 |
9 | 4,589 |
by Jeremy_Rhynes Thu, 2016-05-26 13:53 |
Help Wanted? | |
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Pinan Nidan Kick-Catch and Takedown by Wastelander on Wed, 2016-05-25 03:02 |
4 | 3,600 |
by Mark B Wed, 2016-05-25 16:27 |
Kata Application | |
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The myth of instant skill and what causes it? by Iain Abernethy on Tue, 2016-01-05 12:01 |
14 | 9,622 |
by Jeremy_Rhynes Wed, 2016-05-25 16:14 |
Training Methods | |
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24 Hours in Police Custody: One Punch (Channel 4) by Iain Abernethy on Thu, 2016-05-19 13:07 |
2 | 4,024 |
by Iain Abernethy Mon, 2016-05-23 09:23 |
Self-Protection | |
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More Applications for the Middle Section of Fukyugata Ni by dhogsette on Sat, 2016-05-21 20:21 |
1,050 |
by dhogsette Mon, 2016-05-23 09:09 |
Kata Application | ||
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Naihanchi Shodan Arm Scissor Choke by Wastelander on Thu, 2016-05-19 02:53 |
1 | 1,373 |
by Iain Abernethy Thu, 2016-05-19 09:28 |
Kata Application | |
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Adding power to pivot and pendulum kicks by andyscriven on Thu, 2016-05-19 00:20 |
1 | 1,385 |
by Iain Abernethy Thu, 2016-05-19 09:18 |
Training Methods | |
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9 Year Old Black Belt? by Joshua Shrum on Sun, 2016-02-07 20:06 |
22 | 12,071 |
by robert todd sweeney Wed, 2016-05-18 19:00 |
General | |
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Womens self-defence from 1947 (video) by Iain Abernethy on Sun, 2015-04-12 15:46 |
2 | 2,247 |
by Mulberry4000 Tue, 2016-05-17 09:14 |
Self-Protection | |
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Applications for the Middle Section of Fukyugata Ni by dhogsette on Mon, 2016-05-16 17:10 |
766 |
by dhogsette Mon, 2016-05-16 18:09 |
Kata Application | ||
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Applications for the Opening Sequence to Fukyugata Ni by dhogsette on Thu, 2016-05-12 19:26 |
1,014 |
by dhogsette Mon, 2016-05-16 09:58 |
Kata Application | ||
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What brand of gi is your favorite? Striking/grappling hybrid needed! by Jordan Giarratano on Fri, 2015-06-19 10:12 |
9 | 6,701 |
by Andrew Carr-Locke Sat, 2016-05-14 04:33 |
Help Wanted? | |
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Pinan / Heian Yodan Pad Drills from Simon OBrian by Iain Abernethy on Tue, 2016-05-10 13:22 |
5 | 3,864 |
by Th0mas Fri, 2016-05-13 16:26 |
Kata Application | |
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Application for the opening sequence of Bassai Dai /Passai by Mark B on Tue, 2016-05-10 22:20 |
2 | 1,301 |
by Mark B Thu, 2016-05-12 09:37 |
Kata Application | |
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Bassai Dai /Passai application by Mark B on Wed, 2016-05-11 05:52 |
2 | 1,459 |
by Mark B Wed, 2016-05-11 21:30 |
Kata Application | |
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Round house kick - strength and conditioning drill by andyscriven on Mon, 2016-05-09 10:43 |
3 | 1,485 |
by andyscriven Wed, 2016-05-11 15:28 |
Training Methods | |
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Chi-Ishi Techniques by Wastelander on Wed, 2016-05-11 05:13 |
953 |
by Wastelander Wed, 2016-05-11 08:42 |
Training Methods | ||
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Bassai-Dai Opening Sequence by Lionel Froidure on Thu, 2016-05-05 17:59 |
6 | 3,018 |
by Iain Abernethy Tue, 2016-05-10 09:07 |
Kata Application |
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