Topic Repliessort descending Views Last post Forum
Normal topic Here is an oldie
by diadicic on Wed, 2016-04-27 13:56
1 4,912 by Iain Abernethy
Thu, 2016-04-28 10:50
General
Normal topic Complete Self Protection - Newsletter - Jan 2011
by Al Peasland on Fri, 2010-12-31 14:01
1 8,660 by Iain Abernethy
Sun, 2011-01-02 12:28
Articles
Normal topic When/how do you stretch and how have the results been?
by Kiwikarateka on Thu, 2021-03-18 07:55
1 2,884 by Zach Zinn
Thu, 2021-03-25 19:16
Training Methods
Normal topic Kote Kitae Drills
by Wastelander on Wed, 2015-07-01 16:51
1 6,582 by Dillon
Fri, 2015-07-24 02:30
Martial Arts
Normal topic Geoff Thompson on British TV 18 years ago! (video)
by Iain Abernethy on Thu, 2013-08-22 12:17
1 7,126 by Mark B
Thu, 2013-08-22 12:26
Self-Protection
Normal topic Te Osae Uke, Nukite from Pinan
by Les Bubka on Fri, 2017-03-31 20:33
1 3,797 by Iain Abernethy
Wed, 2017-04-05 15:57
Kata Application
Normal topic Limb Control In Boxing
by nielmag on Mon, 2017-12-18 02:26
1 4,298 by Paul_D
Fri, 2018-01-05 19:49
Martial Arts
Normal topic My Functional Karate Wake Up Call
by chrishanson68 on Tue, 2020-05-26 02:36
1 3,440 by Zach Zinn
Tue, 2020-05-26 04:43
Self-Development
Normal topic Hiki uke
by Shpend Ibrahimi on Tue, 2015-06-30 11:28
1 5,007 by Chikara Andrew
Wed, 2015-07-01 08:08
Kata Application
Normal topic Neil Pottinger Bunkai DVD and free ebook
by Iain Abernethy on Fri, 2011-07-08 15:49
1 10,026 by Lee Richardson
Sat, 2011-07-16 20:15
Recommended Section
Normal topic Teki/Naihanshi Takedown
by shotokanman70 on Mon, 2019-05-27 11:22
1 3,390 by Marc
Fri, 2019-05-31 00:02
Kata Application
Normal topic Blocking and striking drills mainly from Pinan
by Jeb Chiles on Sun, 2020-12-27 18:20
1 1,995 by chrishanson68
Sat, 2021-01-02 17:30
Training Methods
Normal topic Geoff Thompson's Masterclass (2012)
by Iain Abernethy on Sat, 2011-12-17 10:58
1 9,074 by Jon Sloan
Sun, 2011-12-18 13:12
What's on?
Normal topic Body hardening and mental "hardening"
by OhioMike on Fri, 2016-08-26 00:19
1 4,351 by Barry O'Sullivan
Tue, 2016-09-06 13:27
Help Wanted?
Normal topic Kanku Dai application for the "jump"
by muratmat on Thu, 2022-09-08 16:15
1 2,373 by Wastelander
Mon, 2022-09-19 22:22
Kata Application
Normal topic Looking at the value of Systema in a Karate context.
by diadicic on Mon, 2018-12-17 15:34
1 3,522 by Les Bubka
Fri, 2018-12-21 10:36
Training Methods
Normal topic Karate Marathon: Instructors Wanted
by Iain Abernethy on Sat, 2020-01-18 13:57
1 3,754 by Bob Davis
Wed, 2020-01-22 09:39
Help Wanted?
Normal topic Kusanku (matsubayashi) reverse knife hand drop section
by Jeb Chiles on Fri, 2019-12-20 14:35
1 2,955 by Les Bubka
Sat, 2019-12-28 15:29
Kata Application
Normal topic movement during drills
by Jeb Chiles on Wed, 2019-11-06 14:03
1 3,352 by Iain Abernethy
Tue, 2019-11-12 11:15
Martial Arts
Normal topic Conditioning drills for different grades
by Mikael Holstebro on Sun, 2020-06-28 20:55
1 2,430 by Iain Abernethy
Mon, 2020-07-06 16:34
Training Methods

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