Topic Repliessort descending Views Last post Forum
Normal topic what drills cross training
by Finlay on Wed, 2012-09-05 04:48
1 2,677 by Black Tiger
Wed, 2012-09-12 12:13
General
Normal topic Heian Shodan Movements 4-6 from a clinch: Clear, punch, elbow and take down
by shotokanman70 on Fri, 2017-04-28 03:48
1 1,156 by Marc
Tue, 2017-05-02 07:38
Kata Application
Normal topic Pulling hand applications
by Oerjan Nilsen on Fri, 2018-08-17 07:53
1 708 by Tau
Mon, 2018-09-17 08:33
Korean Forms
Normal topic Beginner Padwork Drills for Head and Limb Control
by Wastelander on Mon, 2016-04-04 18:54
1 1,741 by dhogsette
Wed, 2016-04-06 17:17
Training Methods
Normal topic Kakiwake
by Lionel Froidure on Wed, 2016-10-19 16:45
1 1,624 by diadicic
Thu, 2016-10-20 18:31
Kata Application
Normal topic Christian Wedewardt and Enpi Bunkai
by Iain Abernethy on Tue, 2017-05-09 18:01
1 2,581 by Marc
Tue, 2017-05-09 20:25
Kata Application
Normal topic Passai/Naihanchi Application from a Platform Drill
by Wastelander on Thu, 2018-08-23 19:40
1 710 by Iain Abernethy
Mon, 2018-08-27 09:18
Martial Arts
Normal topic Pinan Nidan Kick-Catch Takedown
by Wastelander on Wed, 2017-05-31 17:13
1 1,468 by Tanbukan
Mon, 2017-06-12 11:03
Kata Application
Normal topic More Kushanku (Kanku-Dai) bunkai from Don Came!
by Iain Abernethy on Wed, 2018-01-03 22:45
1 2,005 by Marc
Sat, 2018-01-06 22:51
Kata Application
Normal topic Seipai Bunkai
by Iain Abernethy on Fri, 2015-09-25 19:04
1 2,666 by karate10
Sat, 2015-09-26 10:01
Kata Application
Normal topic Don Came on Pinan-Shodan / Heian-Nidan
by Iain Abernethy on Tue, 2016-06-14 14:03
1 2,696 by Mark Powell
Wed, 2016-06-15 18:37
Kata Application
Normal topic Geoff Thompson on British TV 18 years ago! (video)
by Iain Abernethy on Thu, 2013-08-22 12:17
1 3,585 by Mark B
Thu, 2013-08-22 12:26
Self-Protection
Normal topic Training partner(s) wanted, SW Herts, UK, (WD3 postcode)
by Bob Davis on Mon, 2014-03-31 10:18
1 2,086 by Th0mas
Tue, 2014-04-01 14:41
Help Wanted?
Normal topic Charity Martial Arts Seminar on the 29th of June
by Iain Abernethy on Wed, 2013-04-24 14:15
1 2,977 by PASmith
Tue, 2013-07-02 19:24
What's on?
Normal topic Throws from Pinan/Heian Sandan Ending Sequence
by Wastelander on Wed, 2017-09-27 15:32
1 1,248 by Marc
Fri, 2017-09-29 14:11
Kata Application
Normal topic Does my decapitated head look fat in this?
by Iain Abernethy on Wed, 2010-12-29 09:11
1 2,797 by Steven
Wed, 2010-12-29 15:33
General
Normal topic Podcast Transcriptions
by tksdaddy on Sun, 2011-01-30 22:28
1 2,634 by Iain Abernethy
Mon, 2011-01-31 07:46
General
Normal topic Adding power to pivot and pendulum kicks
by andyscriven on Thu, 2016-05-19 00:20
1 2,032 by Iain Abernethy
Thu, 2016-05-19 09:18
Training Methods
Normal topic Seminar Review
by PASmith on Fri, 2013-02-22 13:32
1 2,636 by Iain Abernethy
Thu, 2013-02-28 10:38
General
Normal topic Adding Strikes to Applications
by Wastelander on Wed, 2017-01-11 17:52
1 1,315 by Dash3
Wed, 2017-01-11 21:26
Kata Application

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