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Rolling with strikes. by Jeb Chiles on Sun, 2018-12-30 20:05 |
1 | 3,990 |
by deltabluesman Thu, 2019-01-03 03:39 |
Martial Arts | |
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Kamae Bunkai - Static Postures or Active Techniques by Wastelander on Tue, 2016-06-14 04:49 |
1 | 5,357 |
by Iain Abernethy Tue, 2016-06-14 10:14 |
Articles | |
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Itosus Legacy - The Pinan & Naihanchi Katas Revealed by Iain Abernethy on Wed, 2013-07-03 19:58 |
1 | 7,246 |
by Dan Anderson Mon, 2013-07-22 00:11 |
Recommended Section | |
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When/how do you stretch and how have the results been? by Kiwikarateka on Thu, 2021-03-18 07:55 |
1 | 2,931 |
by Zach Zinn Thu, 2021-03-25 19:16 |
Training Methods | |
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Practical Applications of the Shotokan Kata Jion and Jiin by Carsten Schmitt by Iain Abernethy on Mon, 2014-09-22 13:10 |
1 | 8,541 |
by Dash3 Wed, 2016-08-10 20:39 |
Recommended Section | |
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Rules for success in Karate by Les Bubka on Wed, 2020-12-23 16:58 |
1 | 4,406 |
by Iain Abernethy Sat, 2020-12-26 11:21 |
Recommended Section | |
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Daughter coming back to Karate! by Black Tiger on Wed, 2012-10-17 13:44 |
1 | 5,499 |
by Jon Jepson Thu, 2012-10-18 13:03 |
General | |
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Taeguek - OH Jang by Mikael Holstebro on Thu, 2020-05-14 20:36 |
1 | 5,426 |
by Mikael Holstebro Sat, 2020-05-23 16:55 |
Korean Forms | |
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re Dojo in London near Lancaster Gate by Terry Willis on Wed, 2015-09-30 11:26 |
1 | 4,478 |
by Iain Abernethy Wed, 2015-09-30 16:39 |
Help Wanted? | |
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Pinan / Heian Yodan Pad-Drill from Lee Taylor by Iain Abernethy on Tue, 2017-05-23 16:16 |
1 | 3,630 |
by Marc Wed, 2017-05-24 16:10 |
Kata Application | |
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Video: why karate doesn't work by niekyvanveggel on Tue, 2019-03-19 12:25 |
1 | 3,741 |
by Iain Abernethy Fri, 2019-03-22 14:53 |
General | |
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Medieval : Comparison with Heian Shodan/Pinan Nidan by css1971 on Wed, 2015-02-18 19:13 |
1 | 5,870 |
by Iain Abernethy Thu, 2015-02-19 10:06 |
Kata Application | |
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Looking at the value of Systema in a Karate context. by diadicic on Mon, 2018-12-17 15:34 |
1 | 3,563 |
by Les Bubka Fri, 2018-12-21 10:36 |
Training Methods | |
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BBC Crime Calculator story by Ian H on Thu, 2017-09-07 22:45 |
1 | 5,153 |
by Iain Abernethy Wed, 2017-09-13 08:26 |
Self-Protection | |
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Kata Podcast with Chris Hanson of Karate Unity by Azato on Thu, 2020-07-23 19:19 |
1 | 2,688 |
by Iain Abernethy Tue, 2020-07-28 09:30 |
General | |
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"Elbow Wing" Oyo Bunkai vs. Front Choke by Wastelander on Wed, 2017-08-16 15:50 |
1 | 4,556 |
by Marc Thu, 2017-08-24 22:06 |
Kata Application | |
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Groin Grabbing funny video by diadicic on Fri, 2015-03-27 15:04 |
1 | 7,713 |
by Dale Parker Wed, 2015-04-01 15:05 |
General | |
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Combative Principles DVDs - Lee Morrison by Lee Richardson on Tue, 2010-11-09 11:57 |
1 | 8,032 |
by Gary Chamberlain Sat, 2010-11-20 07:24 |
Recommended Section | |
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Conditioning drills for different grades by Mikael Holstebro on Sun, 2020-06-28 20:55 |
1 | 2,474 |
by Iain Abernethy Mon, 2020-07-06 16:34 |
Training Methods | |
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Origins,principles and bunkai of Kushanku kata with Steve Rowe 8th dan. Sheffield.UK. by Dill Young on Sat, 2014-01-11 11:43 |
1 | 5,987 |
by Dill Young Tue, 2014-01-14 11:34 |
What's on? |
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