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Normal topic Shuri or Tomari Sanchin
by Cataphract on Tue, 2017-05-16 20:31
2 698 by Cataphract
Thu, 2017-05-18 22:12
Help Wanted?
Normal topic Uke to Atemi from receiving to counter
by Les Bubka on Sat, 2017-08-12 22:02
2 490 by Les Bubka
Sun, 2017-08-13 21:21
Martial Arts
Normal topic Bunkai Classes in Birmingham (UK)
by Andy_R on Thu, 2014-03-20 20:50
2 2,171 by Andy_R
Fri, 2014-03-21 12:44
What's on?
Normal topic Bin-an / Pin-an / Hei-an
by Jason Lester on Fri, 2013-03-15 17:26
2 2,591 by ky0han
Fri, 2013-03-15 21:21
Help Wanted?
Normal topic Master Itosu
by Jason Lester on Sat, 2012-06-23 19:20
2 2,899 by shoshinkanuk
Thu, 2012-06-28 14:52
General
Normal topic Modesty, Kindness, Honour ......
by Les Bubka on Sun, 2017-07-23 10:14
2 542 by Les Bubka
Mon, 2017-07-24 20:06
Articles
Normal topic Scenario Simulation with impact for youths
by JWT on Mon, 2013-03-11 19:17
2 2,532 by JWT
Mon, 2013-03-18 18:25
Training Methods
Normal topic Looking for a club in Cumbernauld or Glasgow
by Call Me John on Sun, 2017-11-12 16:49
2 203 by Call Me John
Mon, 2017-11-13 18:58
Help Wanted?
Normal topic 24 Hours in Police Custody: One Punch (Channel 4)
by Iain Abernethy on Thu, 2016-05-19 13:07
2 3,493 by Iain Abernethy
Mon, 2016-05-23 09:23
Self-Protection
Normal topic Randori in a light weight dogi
by Marcus_1 on Tue, 2015-09-22 11:42
2 1,609 by Marcus_1
Fri, 2015-09-25 09:38
Martial Arts
Normal topic Some Russian Bassai-dai applications
by css1971 on Fri, 2015-02-06 21:00
2 1,919 by karate10
Fri, 2015-02-13 11:28
Kata Application
Normal topic Gojushiho Elbow Lift
by Wastelander on Wed, 2015-11-04 12:50
2 1,926 by jimw449
Sat, 2015-11-07 22:01
Kata Application
Normal topic How do you organise your syllabus?
by Leigh Simms on Sat, 2012-02-11 18:52
2 2,407 by MykeB
Sun, 2012-02-12 16:06
Martial Arts
Normal topic The Study of Seipai by Kenwa Mabuni
by Iain Abernethy on Mon, 2011-04-25 09:47
2 7,870 by Iain Abernethy
Tue, 2011-04-26 08:04
Recommended Section
Normal topic New DVD by Lee Taylor: Heian / Pinan Focus Mitt Drills!
by Iain Abernethy on Mon, 2015-10-26 15:30
2 2,964 by Lee Taylor
Wed, 2016-11-23 13:16
Recommended Section
Normal topic Combat's Fading Shadow
by michael rosenbaum on Wed, 2011-11-16 13:46
2 2,852 by Th0mas
Fri, 2011-11-25 14:31
Self-Protection
Normal topic Kusanku/Pinan Yondan Oyo Bunkai with Sensei Eddie Bethea
by Wastelander on Thu, 2017-11-02 03:01
2 307 by Wastelander
Thu, 2017-11-02 18:48
Kata Application
Normal topic Rory Miller in Scotland
by danpt on Tue, 2016-01-19 18:22
2 1,631 by danpt
Wed, 2016-01-27 11:53
What's on?
Normal topic Bassai Dai /Passai application
by Mark B on Wed, 2016-05-11 05:52
2 1,105 by Mark B
Wed, 2016-05-11 21:30
Kata Application
Normal topic Pinan / Heian sandan opening section
by Les Bubka on Thu, 2017-03-09 21:43
2 1,020 by Les Bubka
Tue, 2017-03-14 10:39
Kata Application

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