Topic Repliessort descending Views Last post Forum
Normal topic Hands. Where do they go?
by Drew Loto on Mon, 2012-02-20 11:54
4 1,829 by Drew Loto
Mon, 2012-02-20 19:38
Martial Arts
Normal topic Pull-Ups for the Clinch
by Wastelander on Sun, 2014-03-23 17:33
4 1,649 by Wastelander
Mon, 2015-01-26 19:22
Training Methods
Normal topic Heian nidan/Pinan shodan/Pinan sono ni
by Dillon on Tue, 2015-05-26 15:03
4 1,227 by Iain Abernethy
Wed, 2015-05-27 10:52
Kata Application
Normal topic Another Example of Why We Shouldn't Seek a Ground Fight!
by Michael Rust on Mon, 2013-03-18 17:44
4 1,585 by PASmith
Fri, 2013-03-22 09:58
Self-Protection
Normal topic Beginner physical self defence training
by Ian1405 on Wed, 2014-11-26 20:27
4 1,152 by Ian1405
Sun, 2014-11-30 15:36
Self-Protection
Normal topic You have go to see this.
by diadicic on Mon, 2013-03-25 17:33
4 1,386 by Shoto
Wed, 2013-04-03 14:03
General
Normal topic Tekki nidan kata blog
by gazrichards on Thu, 2013-06-27 23:01
4 1,586 by DaveB
Sat, 2013-06-29 23:58
Kata Application
Normal topic Weight training rest periods
by tksdaddy on Sun, 2011-01-30 22:10
4 1,941 by paul.gy
Fri, 2011-02-18 22:33
Training Methods
Normal topic Shotokan based schools
by Black Tiger on Mon, 2013-09-23 11:35
4 1,781 by Dale Parker
Mon, 2013-09-30 10:07
General
Normal topic Chinto opening sequence
by Gavin J Poffley on Tue, 2014-11-11 12:21
4 1,552 by Gavin J Poffley
Thu, 2014-11-13 15:10
Kata Application
Normal topic One for the Kata historians amongst us!
by StuartA on Fri, 2012-02-10 15:57
4 1,637 by StuartA
Sat, 2012-03-03 17:20
Help Wanted?
Normal topic Exercise for Strenghtening Throw Entries
by Wastelander on Tue, 2014-05-13 16:34
4 1,705 by Kevin73
Wed, 2014-11-26 09:15
Training Methods
Normal topic exotic striking techniques
by Finlay on Sun, 2011-06-19 09:34
4 1,562 by shoshinkanuk
Tue, 2011-06-21 09:36
Martial Arts
Normal topic Bunkai for the real world
by Mark B on Mon, 2013-08-19 13:09
4 1,368 by Mark B
Mon, 2013-08-19 18:46
Kata Application
Normal topic Things to consider when dealing with ITF forms (patterns)
by Finlay on Mon, 2012-09-03 03:56
4 2,174 by Finlay
Tue, 2012-09-04 02:05
Korean Forms
Normal topic Just for kicks
by JWT on Tue, 2013-10-01 09:30
4 1,689 by JWT
Wed, 2013-10-02 08:48
Self-Protection
Normal topic Interval training for combat
by Drew Loto on Sun, 2013-11-03 00:25
4 2,424 by Iain Abernethy
Tue, 2013-11-05 10:14
Training Methods
Normal topic On Instructors and Pseudo-Masters
by Wallace Smedley on Sat, 2012-11-24 03:42
4 2,150 by Jon Jepson
Tue, 2014-08-12 16:29
Articles
Normal topic Different aspects of self -defense, categories
by Kyoshi on Tue, 2010-11-16 14:21
4 1,597 by michael rosenbaum
Mon, 2010-11-22 22:16
Self-Protection
Normal topic Manji Gamae
by Paul Anderson on Fri, 2011-07-08 15:04
4 2,125 by Andrew Carr-Locke
Fri, 2011-07-29 15:50
Kata Application

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