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Hot topic The Taiji Take on Naihanchi
by Wastelander on Tue, 2014-09-23 22:31
8 2,695 by Wastelander
Thu, 2014-09-25 19:53
Kata Application
Hot topic Bassai Dai Shuto application
by tubbydrawers on Mon, 2011-10-17 13:25
5 2,477 by Oerjan Nilsen
Mon, 2011-10-24 09:03
Kata Application
Normal topic Advanced Kata
by diadicic on Thu, 2013-02-14 13:24
4 1,170 by Th0mas
Wed, 2013-03-27 14:47
Kata Application
Normal topic Pinan Nidan Drill
by Andy_R on Mon, 2014-05-05 18:12
617 by Andy_R
Tue, 2014-05-06 10:14
Kata Application
Normal topic Passai Sho/Bassai Dai Application
by Wastelander on Wed, 2015-04-15 15:24
3 647 by Marc
Tue, 2015-04-28 21:26
Kata Application
Hot topic Naihanchi Bunkai Flow Drill
by Kyoshi on Tue, 2012-07-31 22:19
10 3,356 by Mark B
Wed, 2012-08-08 22:26
Kata Application
Normal topic Empi/Wanshu
by DaveB on Sun, 2013-07-14 10:55
3 1,587 by DaveB
Wed, 2013-07-17 07:11
Kata Application
Hot topic Damian Laszuk shows bunkai for Kyokushins Saifa
by Iain Abernethy on Wed, 2013-11-13 19:51
12 3,157 by Krammy
Sun, 2014-02-09 13:28
Kata Application
Hot topic Kata & Natural Movements (Page: 1, 2)
by michael rosenbaum on Thu, 2011-01-20 18:26
32 6,275 by swdw
Sat, 2011-02-19 16:44
Kata Application
Normal topic A couple of Passai Bunkai Oyho
by Mark B on Sat, 2014-11-15 15:07
662 by Mark B
Thu, 2014-11-20 13:45
Kata Application
Normal topic another application to twin upset punch
by Finlay on Fri, 2012-05-04 07:06
1,419 by Finlay
Fri, 2012-05-04 07:06
Korean Forms
Hot topic The role of "Ben Son/Hikite" (pulling hand) in Taekwondo and Korean arts
by Oerjan Nilsen on Mon, 2011-04-04 13:24
7 2,883 by Harald
Wed, 2011-04-13 23:49
Korean Forms
Hot topic which forms?
by Finlay on Tue, 2012-06-05 03:47
5 2,004 by Finlay
Fri, 2012-06-08 04:36
Korean Forms
Hot topic Taekwondo poomsae vs Karate Kata
by Oerjan Nilsen on Mon, 2011-05-09 16:05
12 6,141 by Th0mas
Wed, 2014-03-12 13:16
Korean Forms
Normal topic Soo Gi Hwa Gi ?
by kdj-joe on Sun, 2012-08-26 13:09
2,140 by kdj-joe
Mon, 2012-08-27 21:00
Korean Forms
Hot topic applications for an-makki from taeguek il-jang
by PeterJ on Wed, 2011-06-15 10:37
7 2,630 by Jon Sloan
Fri, 2011-06-17 22:59
Korean Forms
Normal topic Things to consider when dealing with ITF forms (patterns)
by Finlay on Mon, 2012-09-03 03:56
4 2,093 by Finlay
Tue, 2012-09-04 02:05
Korean Forms
Normal topic Hwa Rang Back Stance/Punch Application
by Nate on Sat, 2011-08-13 03:20
3 1,889 by Quick2Kick
Wed, 2012-12-26 22:06
Korean Forms
Normal topic Blog
by Finlay on Sun, 2013-02-10 14:51
3 1,657 by Iain Abernethy
Thu, 2013-02-28 11:04
Korean Forms
Hot topic Sine Wave (ITF TKD)
by Black Tiger on Fri, 2011-08-19 14:28
9 29,942 by Black Tiger
Mon, 2013-09-16 12:20
Korean Forms

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