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Hot topic Damian Laszuk shows bunkai for Kyokushins Saifa
by Iain Abernethy on Wed, 2013-11-13 19:51
12 6,471 by Krammy
Sun, 2014-02-09 13:28
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Hot topic Slow movements in kata
by Marc on Wed, 2010-10-06 21:59
30 16,816 by Syrus Shizendo
Sat, 2011-03-12 14:42
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Normal topic Naihanchi (Tekki Shodan) Clinch and Elbows
by Iain Abernethy on Mon, 2012-01-30 13:09
2 3,682 by Tau
Mon, 2012-02-27 16:54
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Hot topic Pinan Shodan Opening Movements
by Wastelander on Wed, 2015-02-04 13:51
5 2,279 by css1971
Fri, 2015-02-06 20:16
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Hot topic Naihanchi application
by Mark B on Mon, 2016-01-11 22:09
6 1,985 by Mark B
Wed, 2016-01-13 16:43
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Hot topic Making Small changes to Kata.
by diadicic on Mon, 2016-08-08 19:29
5 779 by Kevin73
Thu, 2016-08-11 09:49
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Hot topic Back to basics front kick
by Finlay on Fri, 2012-05-04 04:50
9 4,549 by DaveB
Sun, 2012-08-05 18:14
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Normal topic Pinan / Heian Yondan Bunkai part 3
by Jason Lester on Wed, 2013-07-10 08:14
1,147 by Jason Lester
Wed, 2013-07-10 10:14
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Normal topic Mabuni and his thoughts on incomplete karate
by Iain Abernethy on Sat, 2011-06-25 09:55
1 2,141 by shoshinkanuk
Sat, 2011-06-25 13:16
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Hot topic Morote-uke
by rafanapa on Fri, 2012-08-10 09:35
13 8,020 by ky0han
Mon, 2012-08-13 10:51
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Hot topic Kata and Internal Memory
by Iain Abernethy on Wed, 2013-08-21 10:11
7 6,185 by Iain Abernethy
Thu, 2013-08-22 12:59
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Normal topic bunkai question
by Thomas on Sun, 2011-08-07 02:18
2 1,945 by Jon Sloan
Sun, 2011-08-07 08:59
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Hot topic The Taiji Take on Naihanchi
by Wastelander on Tue, 2014-09-23 22:31
8 4,567 by Wastelander
Thu, 2014-09-25 19:53
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Normal topic Shuto Uke 2 ways
by JWT on Fri, 2015-08-07 07:25
3 1,613 by JWT
Mon, 2015-08-17 16:32
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Normal topic Applications for the Closing Sequence of Fukyugata Ni
by dhogsette on Wed, 2016-05-25 13:15
3 614 by dhogsette
Wed, 2016-06-01 03:23
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Hot topic Kenwa Mabuni on why kata is needed
by Iain Abernethy on Thu, 2013-03-28 08:01
8 4,540 by Stevenson
Tue, 2013-04-30 19:53
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Hot topic Gun kata?
by Iain Abernethy on Mon, 2013-12-16 12:31
20 9,464 by Gary Chamberlain
Thu, 2013-12-19 13:08
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Hot topic Taira Sensei demonstrating bunkai of Seipai kata
by Iain Abernethy on Tue, 2011-02-08 08:44
16 11,356 by Iain Abernethy
Wed, 2015-06-24 10:23
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Hot topic Video Breakdown of Tai-Otoshi (Bassai-Dai / Passai)
by Iain Abernethy on Mon, 2014-03-24 10:00
10 5,323 by Iain Abernethy
Fri, 2014-03-28 14:30
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Hot topic Discrete "combative units" in Karate kata
by css1971 on Thu, 2015-03-19 14:30
14 6,033 by Iain Abernethy
Thu, 2015-03-26 11:08
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