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Hot topic Nunchaku Disarming Technique
by Wastelander on Wed, 2015-04-29 06:58
8 3,008 by Dave M
Thu, 2015-07-02 18:47
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Hot topic Question about Kusanku Bunkai
by dhogsette on Mon, 2016-03-14 18:17
12 3,046 by Jr cook
Thu, 2016-04-28 18:50
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Normal topic Interesting blog post on kata training
by Peregrine on Wed, 2010-09-15 13:47
1 2,006 by shoshinkanuk
Mon, 2010-09-20 15:38
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Hot topic Is 'true' groundwork technique contained in karate kata?
by shoshinkanuk on Wed, 2011-11-09 15:32
20 6,752 by Gavin Mulholland
Sun, 2011-11-13 17:49
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Normal topic Linking Bunkai Together
by Andy_R on Fri, 2013-05-31 00:22
1,529 by Andy_R
Wed, 2013-06-05 10:38
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Normal topic Naihanchi Applications from Ti
by Wastelander on Mon, 2014-03-31 22:13
1 1,175 by Iain Abernethy
Tue, 2014-04-01 10:48
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Normal topic Half way between function and formality? (video)
by Iain Abernethy on Thu, 2014-11-27 12:46
1 1,935 by Kevin73
Wed, 2014-12-10 19:18
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Normal topic If you could only choose 1 form to make a case...
by GGavin on Thu, 2015-09-17 17:04
4 1,156 by Spaniard
Mon, 2015-09-21 04:40
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Hot topic No Bunkai in Wado Ryu karate? (Page: 1, 2)
by Tez on Sun, 2012-06-10 20:34
57 37,120 by kenshindoryu
Wed, 2012-10-31 21:34
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Normal topic Pinan Shodan / Heian Nidan Opening movements
by JWT on Fri, 2013-07-12 09:07
899 by JWT
Fri, 2013-07-12 10:40
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Normal topic Medieval : Comparison with Heian Shodan/Pinan Nidan
by css1971 on Wed, 2015-02-18 19:13
1 1,147 by Iain Abernethy
Thu, 2015-02-19 10:06
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Hot topic Oi zuki/junzuki
by ezzi91 on Fri, 2015-11-13 21:59
13 3,012 by JWT
Sat, 2015-12-12 09:13
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Normal topic Naihanchi Shodan morote-tsuki/haito-uchi/enpi-uchi
by Wastelander on Wed, 2015-12-23 18:46
3 991 by Wastelander
Mon, 2015-12-28 18:11
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Hot topic Sho
by karim_benakli on Wed, 2011-07-13 07:02
9 3,723 by Th0mas
Mon, 2011-08-01 23:33
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Normal topic Table defence (video)
by Jason Lester on Tue, 2013-01-15 08:27
2 2,131 by Jason Lester
Wed, 2013-01-23 22:37
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Normal topic Naihanchi Shodan Bunkai from Richard Poage (video)
by Iain Abernethy on Wed, 2013-11-20 12:51
2,336 by Iain Abernethy
Wed, 2013-11-20 12:51
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Normal topic MMA Commentator Discusses Saifa Bunkai
by Wastelander on Thu, 2014-07-03 16:55
3 2,191 by Dale Parker
Thu, 2014-07-10 12:21
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Hot topic Gedan Barai wrist release and take down.
by DaveB on Thu, 2015-07-09 08:14
5 1,796 by Iain Abernethy
Sun, 2015-07-12 10:00
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Normal topic Naihanchi seminar applications 9 - 12
by Mark B on Fri, 2016-04-29 12:35
140 by Mark B
Fri, 2016-04-29 12:35
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Hot topic naihanchi/tekki ground fighting
by rshively on Wed, 2011-01-19 15:57
6 3,945 by Iain Abernethy
Fri, 2011-01-28 07:48
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