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Normal topic Interesting Article about Itosu and the Pinans
by Kevin73 on Mon, 2011-10-24 14:03
1,047 by Kevin73
Mon, 2011-10-24 14:03
Kata Application
Hot topic Appreciating the depth of kata
by Iain Abernethy on Thu, 2013-03-21 09:34
15 4,104 by Jason Lester
Mon, 2013-03-25 11:12
Kata Application
Hot topic Bear hug defence in kata
by tubbydrawers on Sun, 2012-02-19 07:20
11 2,572 by koshinkai
Tue, 2012-02-21 16:45
Kata Application
Hot topic Pinan Sodan / Heian Nidan flow drill
by Andy_R on Wed, 2013-05-08 22:46
5 1,621 by Andy_R
Fri, 2013-06-21 23:20
Kata Application
Normal topic Heian Nidan drills involving a wall (video)
by Iain Abernethy on Wed, 2014-04-16 16:43
3 1,312 by Brodie
Thu, 2014-07-10 19:07
Kata Application
Normal topic Heian nidan/Pinan shodan/Pinan sono ni
by Dillon on Tue, 2015-05-26 15:03
4 1,340 by Iain Abernethy
Wed, 2015-05-27 10:52
Kata Application
Hot topic Is kata bunkai still practical?
by warrencalvert on Thu, 2011-06-30 11:27
13 3,234 by Iain Abernethy
Tue, 2011-07-19 16:24
Kata Application
Hot topic Kata/Forms
by jerome sandiford on Fri, 2012-10-05 14:32
7 2,346 by Zach Zinn
Sun, 2012-10-07 14:49
Kata Application
Normal topic Notes on Naihanchi Nidan
by Mark Cook on Tue, 2013-10-29 01:54
3 1,574 by Kokoro
Fri, 2013-11-01 15:20
Kata Application
Hot topic Group Bunkai Analysis No. 1: Opening sequence of Saifa (Page: 1, 2)
by Iain Abernethy on Fri, 2014-11-07 14:46
32 14,663 by Iain Abernethy
Mon, 2015-02-23 09:56
Kata Application
Hot topic Back to basics front kick
by Finlay on Fri, 2012-05-04 04:50
9 2,557 by DaveB
Sun, 2012-08-05 18:14
Kata Application
Normal topic Tekki nidan kata blog
by gazrichards on Thu, 2013-06-27 23:01
4 1,649 by DaveB
Sat, 2013-06-29 23:58
Kata Application
Normal topic Sensei Peter Jones video (3) Heian Yondan Bunkai
by Jason Lester on Fri, 2013-07-26 10:19
2 1,394 by Th0mas
Fri, 2013-07-26 18:22
Kata Application
Normal topic Since Iain has been featuring Bassai Kata...
by Chatan1979 on Wed, 2014-06-11 02:01
3 1,297 by Iain Abernethy
Sun, 2014-11-02 18:28
Kata Application
Hot topic Not in Karate/Kata
by StuartA on Mon, 2010-10-18 17:42
8 2,178 by Black Tiger
Mon, 2010-11-29 17:04
Kata Application
Hot topic Kata designed for wannabe-MMA enemies?
by MCM180 on Mon, 2015-07-20 18:42
6 1,937 by OnlySeisan
Wed, 2015-07-22 10:41
Kata Application
Hot topic Intuitive use of hikite (in a rugby match)
by Iain Abernethy on Mon, 2011-09-05 13:04
6 2,400 by Ben Kelly
Wed, 2011-09-07 13:07
Kata Application
Hot topic The set ups/gripping leading to attached kicking in Kata
by Paul Anderson on Wed, 2012-12-19 09:20
7 2,285 by Quick2Kick
Mon, 2012-12-24 00:30
Kata Application
Normal topic Silat Jurus Kaki (leg kick) solo form and application
by Iain Abernethy on Wed, 2013-11-27 17:41
2,569 by Iain Abernethy
Wed, 2013-11-27 17:41
Kata Application
Normal topic Seiyunchin Bunkai
by Wastelander on Tue, 2015-01-20 20:08
2 719 by Iain Abernethy
Thu, 2015-01-22 09:45
Kata Application

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