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Normal topic Interesting Article about Itosu and the Pinans
by Kevin73 on Mon, 2011-10-24 14:03
2,091 by Kevin73
Mon, 2011-10-24 14:03
Kata Application
Hot topic Teenager Abduction Scenario
by JWT on Wed, 2017-05-17 12:28
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Sat, 2017-05-20 11:27
Self-Protection
Normal topic Kamae Bunkai - Static Postures or Active Techniques
by Wastelander on Tue, 2016-06-14 04:49
1 2,093 by Iain Abernethy
Tue, 2016-06-14 10:14
Articles
Normal topic Interview with Chris Denwood (Sensei, Researcher, Author, and Fitness Expert)
by Wastelander on Mon, 2016-06-06 16:11
3 2,095 by Iain Abernethy
Wed, 2016-06-08 08:13
Articles
Normal topic Nothing more than a dance
by Iain Abernethy on Wed, 2012-02-22 14:10
2,098 by Iain Abernethy
Wed, 2012-02-22 14:11
Kata Application
Normal topic Kusanku Sho Oyo Bunkai
by Wastelander on Wed, 2015-08-26 15:18
2 2,098 by Wastelander
Thu, 2015-08-27 18:07
Kata Application
Normal topic Iain Abernethy seminar in Halifax 05/05/2012
by Lee Richardson on Tue, 2012-04-24 21:25
2,099 by Lee Richardson
Tue, 2012-04-24 21:25
What's on?
Normal topic A question on teaching different types of people
by Zach Zinn on Fri, 2016-09-16 22:56
2 2,100 by Zach Zinn
Mon, 2016-09-19 21:03
Training Methods
Normal topic Super heavy bags
by Finlay on Wed, 2013-01-09 07:16
2,103 by Finlay
Wed, 2013-01-09 07:16
General
Normal topic Charity camp 2017 -UK-29th April-1st May, EARLY BIRD OFFER
by Bob Davis on Mon, 2016-08-01 15:03
3 2,104 by Bob Davis
Mon, 2017-06-05 09:49
What's on?
Hot topic Battle Rope Hojo Undo for Throws
by Wastelander on Wed, 2017-03-29 07:10
5 2,105 by Wastelander
Thu, 2017-03-30 02:10
Training Methods
Normal topic An application from Passai
by Mark B on Thu, 2015-04-23 20:20
2 2,105 by Mark B
Mon, 2015-04-27 10:20
Kata Application
Normal topic Practical Karate Weekly (28th of Nov)
by Iain Abernethy on Thu, 2013-11-28 10:56
2,108 by Iain Abernethy
Thu, 2013-11-28 10:59
General
Normal topic BBC podcast on the samurai
by Iain Abernethy on Sat, 2012-02-18 12:21
2,111 by Iain Abernethy
Sat, 2012-02-18 12:21
General
Normal topic Funakoshi's 6th rule
by mosul on Tue, 2012-02-14 20:18
1 2,111 by ky0han
Tue, 2012-02-14 20:30
General
Normal topic Naihanchi training templates
by Mark B on Tue, 2016-07-19 21:11
3 2,114 by Iain Abernethy
Thu, 2016-07-21 16:10
Kata Application
Normal topic Gojushiho Double High Blocks and Counter Sequence
by dhogsette on Wed, 2016-02-17 20:31
3 2,118 by dhogsette
Fri, 2016-02-19 05:29
Kata Application
Normal topic Akio Kinjo's book Karate Denshinroku
by Christopher Cri... on Mon, 2013-12-09 20:10
2,121 by Christopher Cri...
Tue, 2013-12-10 10:13
Help Wanted?
Hot topic Training on pads
by Les Bubka on Wed, 2017-04-26 21:52
6 2,122 by Marc
Fri, 2017-04-28 22:53
Articles
Hot topic Balance between conditioning and common sense
by Anf on Wed, 2017-12-13 21:45
10 2,123 by Marc
Mon, 2017-12-25 23:01
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