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Normal topic The history of Vital Point Striking
by Kyoshi on Fri, 2013-08-02 15:06
1 6,068 by Kyoshi
Sun, 2013-08-04 20:12
Martial Arts
Normal topic Fukyugata 1 Bunkai Pad Drill 3
by dhogsette on Sun, 2016-05-01 19:56
1 4,048 by manusg34
Mon, 2016-05-02 10:28
Training Methods
Normal topic Power Slap
by nielmag on Wed, 2013-11-20 16:54
1 5,858 by Wastelander
Thu, 2013-11-21 14:40
Self-Protection
Normal topic seminar on the applications of Bassai Dai/Passai kata
by Mark B on Wed, 2016-05-11 15:53
1 4,798 by Mark B
Fri, 2016-07-08 05:45
What's on?
Normal topic Low Block Reverse Punch Practical Kihon on Heavy Bag
by dhogsette on Sun, 2020-03-29 03:54
1 2,405 by Iain Abernethy
Tue, 2020-03-31 14:13
Training Methods
Normal topic Quote Function?! Now live!
by Iain Abernethy on Thu, 2010-09-16 14:34
1 7,835 by Iain Abernethy
Fri, 2010-09-17 07:01
Important Messages from Iain
Normal topic Practical Applications for Naihanchi Cho Dan
by Azato on Sun, 2021-05-02 02:43
1 2,816 by Iain Abernethy
Wed, 2021-05-05 18:10
Korean Forms
Normal topic "the other guy" may be a lot tougher than he appears ...
by Ian H on Fri, 2019-01-11 19:55
1 4,091 by Anf
Wed, 2019-01-16 11:22
Self-Protection
Normal topic Pinan Shodan Takedown
by Wastelander on Wed, 2017-11-08 16:48
1 3,665 by Les Bubka
Thu, 2017-11-09 07:06
Kata Application
Normal topic Teki/Naihanshi Takedown
by shotokanman70 on Mon, 2019-05-27 11:22
1 3,383 by Marc
Fri, 2019-05-31 00:02
Kata Application
Normal topic Domestic abuse: eight-stage pattern study
by Iain Abernethy on Wed, 2019-08-28 11:38
1 4,708 by Frankie
Fri, 2020-10-09 19:06
Self-Protection
Normal topic Naihanchi trap/backfist bunkai
by Wastelander on Wed, 2015-09-09 19:03
1 4,304 by Marc
Tue, 2015-09-15 20:33
Kata Application
Normal topic 5 Drills to Spice up KATA Practice
by Joshua Shrum on Tue, 2016-02-02 21:22
1 5,915 by Iain Abernethy
Wed, 2016-02-03 12:18
Articles
Normal topic Viking Laws
by Tau on Thu, 2013-09-12 13:01
1 5,521 by Black Tiger
Thu, 2013-09-12 16:55
General
Normal topic Judo and Funakoshi
by Dustin on Mon, 2020-07-13 21:57
1 3,184 by ky0han
Tue, 2020-07-21 10:41
Help Wanted?
Normal topic Dynamic Pad Drill: Jab Cross Knee Elbow
by shotokanman70 on Tue, 2020-12-29 00:14
1 2,155 by Iain Abernethy
Sat, 2021-01-02 17:58
General
Normal topic Pinan Sono Ni - Shuto Uke
by Les Bubka on Tue, 2019-02-26 19:08
1 3,218 by Iain Abernethy
Wed, 2019-02-27 13:03
Kata Application
Normal topic Taiji, Kung fu, Bagua, Quan/forms and application
by Jeb Chiles on Thu, 2020-02-20 06:41
1 2,943 by Iain Abernethy
Tue, 2020-02-25 11:34
Martial Arts
Normal topic Fukyugata Ich Solo Pad Drill Part 2
by dhogsette on Fri, 2020-08-07 19:45
1 2,364 by Iain Abernethy
Sat, 2020-08-15 15:26
Training Methods
Normal topic English translation of Mabuni's Kobo Kenpo Karatedo Nyumon
by css1971 on Sun, 2015-04-05 22:08
1 6,559 by ky0han
Mon, 2015-04-06 09:05
Help Wanted?

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