Topic | Replies | Views | Last post | Forum | |
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Naihanchi trap/backfist bunkai by Wastelander on Wed, 2015-09-09 19:03 |
1 | 4,313 |
by Marc Tue, 2015-09-15 20:33 |
Kata Application | |
STREET STOPPERS: by By: Mark Mireles & Loren W. Christensen by Black Tiger on Wed, 2011-05-11 17:17 |
1 | 6,703 |
by John Sat, 2011-10-15 03:04 |
Recommended Section | |
Judo and Funakoshi by Dustin on Mon, 2020-07-13 21:57 |
1 | 3,208 |
by ky0han Tue, 2020-07-21 10:41 |
Help Wanted? | |
Bag Work: Finish with an Elbow by shotokanman70 on Mon, 2020-04-13 14:00 |
1 | 2,378 |
by Iain Abernethy Wed, 2020-04-15 08:15 |
General | |
Are Karate Drills Bad? by Wastelander on Mon, 2021-08-09 14:46 |
1 | 2,609 |
by Iain Abernethy Mon, 2021-09-06 18:51 |
Articles | |
Home Intruder in UFC Fighter’s home by nielmag on Wed, 2020-04-08 17:08 |
1 | 3,829 |
by Zach Zinn Sun, 2020-04-26 09:20 |
Self-Protection | |
Shoulder Grab Application for Pinan Shodan/Heian Nidan by dhogsette on Mon, 2018-11-19 14:38 |
1 | 3,412 |
by Marc Wed, 2018-11-21 11:13 |
Kata Application | |
Pinan Shodan/Heian Nidan Chest Block in Hook Stance Drill 1 by dhogsette on Fri, 2018-12-28 21:38 |
1 | 3,269 |
by Marc Wed, 2019-01-16 23:42 |
Kata Application | |
Question about the origins of Wado-ryu and their "Shotokan" katas by Mark Morschhäuser on Wed, 2023-11-01 12:56 |
1 | 4,052 |
by Mark Morschhäuser Fri, 2024-01-05 11:29 |
Martial Arts | |
Heavy Bag HIIT 2 by shotokanman70 on Tue, 2021-05-04 12:45 |
1 | 2,060 |
by Iain Abernethy Wed, 2021-05-05 17:42 |
Training Methods | |
Interesting blog post on kata training by Peregrine on Wed, 2010-09-15 13:47 |
1 | 6,922 |
by shoshinkanuk Mon, 2010-09-20 15:38 |
Kata Application | |
Naihanchi flow into control and grappling by Jeb Chiles on Mon, 2021-05-31 13:51 |
1 | 1,883 |
by Iain Abernethy Mon, 2021-06-21 13:04 |
Kata Application | |
Clash of Forearms by Jamie Clubb (video) by Iain Abernethy on Thu, 2018-10-18 08:01 |
1 | 4,179 |
by Iain Abernethy Tue, 2018-11-06 14:44 |
General | |
No, F... No,Yes interview with Christian Wedewardt by Les Bubka on Fri, 2020-06-26 16:13 |
1 | 2,810 |
by Iain Abernethy Sun, 2020-06-28 20:29 |
Martial Arts | |
Modern Warriors (Martial Arts Documentary) by Iain Abernethy on Wed, 2012-05-02 09:31 |
1 | 7,472 |
by karate10 Tue, 2012-07-10 09:16 |
Martial Arts | |
Bassai Single Leg Takedown Defence by shotokanman70 on Wed, 2022-03-16 12:35 |
1 | 2,910 |
by Chris R Wed, 2022-03-16 22:09 |
Kata Application | |
"Budo Theory" by Richard Rowell by Ian H on Fri, 2019-04-05 01:47 |
1 | 4,776 |
by Marc Mon, 2019-04-08 17:49 |
Recommended Section | |
81 year old man doing exercises most guys in their 20s can't do. by brianp on Tue, 2014-01-14 16:22 |
1 | 7,125 |
by karate10 Wed, 2015-01-28 10:19 |
Self-Development | |
Das Heian Kata Bunkai Phänomen by Christian Wedewardt by Iain Abernethy on Wed, 2020-01-15 15:52 |
1 | 6,098 |
by Iain Abernethy Mon, 2020-11-02 18:35 |
Recommended Section | |
Chuck Merriman on Bunkai by Wastelander on Sat, 2015-10-24 16:51 |
1 | 5,113 |
by Iain Abernethy Mon, 2015-10-26 09:48 |
General |