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Normal topic New DVD by Lee Taylor: Heian / Pinan Focus Mitt Drills!
by Iain Abernethy on Mon, 2015-10-26 15:30
2 2,981 by Lee Taylor
Wed, 2016-11-23 13:16
Recommended Section
Normal topic Naihanchi Shodan Armbar Padwork Drill
by Wastelander on Wed, 2016-02-03 21:43
2 1,048 by dhogsette
Thu, 2016-02-04 10:00
Kata Application
Normal topic Interesting picture I came across ... tekki shodan, shoulder lock.
by Paul Anderson on Fri, 2011-12-16 10:53
2 6,286 by Wastelander
Fri, 2012-01-13 21:09
General
Normal topic Please take 5 mins to fill in this survey (thank you!)
by Iain Abernethy on Thu, 2015-01-08 10:27
2 2,162 by Iain Abernethy
Sat, 2015-01-10 10:46
Help Wanted?
Normal topic Absorbing Mawashi Geri
by Les Bubka on Sun, 2017-08-20 19:36
2 573 by Les Bubka
Tue, 2017-08-22 19:03
Martial Arts
Normal topic Aragaki Seisan
by Mark B on Tue, 2016-06-07 18:56
2 1,530 by Mark B
Wed, 2016-06-08 16:08
Kata Application
Normal topic Forearm strikes and short-shots
by Iain Abernethy on Wed, 2013-10-23 13:22
2 3,077 by Wastelander
Tue, 2013-10-29 20:37
General
Normal topic My Top 10 Applications for Nami-Gaeshi
by Wastelander on Tue, 2014-07-01 16:01
2 3,006 by Wastelander
Thu, 2014-07-03 15:02
Kata Application
Normal topic The Land of Karate
by ky0han on Sat, 2012-04-14 19:57
2 4,003 by Iain Abernethy
Mon, 2012-04-16 10:56
Recommended Section
Normal topic Kihon Kata
by Les Bubka on Sun, 2016-12-25 19:46
2 845 by Les Bubka
Tue, 2016-12-27 18:09
Kata Application
Normal topic Simple morote-uke drill
by Wastelander on Mon, 2015-11-02 15:47
2 1,516 by Wastelander
Tue, 2015-11-03 17:51
Training Methods
Normal topic Table defence (video)
by Jason Lester on Tue, 2013-01-15 08:27
2 2,864 by Jason Lester
Wed, 2013-01-23 22:37
Kata Application
Normal topic Chin down?
by Chris R on Thu, 2017-11-02 06:24
2 1,261 by Chris R
Sun, 2017-11-05 10:27
General
Normal topic Dynamic Focus Mitt Drills
by Lee Taylor on Tue, 2013-07-02 12:09
2 2,702 by Lee Taylor
Tue, 2013-07-02 15:40
Training Methods
Normal topic The Bunkai Blueprint
by Iain Abernethy on Fri, 2013-08-23 18:08
2 2,185 by Wastelander
Wed, 2013-08-28 18:07
Kata Application
Normal topic Wikiquotes
by Michael B on Sat, 2013-12-14 23:24
2 2,332 by Iain Abernethy
Mon, 2013-12-16 10:52
General
Normal topic Real world applications for Passai kata
by Mark B on Tue, 2017-11-07 06:19
2 261 by Mark B
Thu, 2017-11-09 07:03
Kata Application
Normal topic Gavin J Poffley Interview
by michael rosenbaum on Mon, 2012-06-04 18:57
2 4,675 by Les_Lacey
Sat, 2012-06-09 07:33
Articles
Normal topic Mabuni on the commonality between bunkai and judo
by Iain Abernethy on Wed, 2015-08-19 15:50
2 3,786 by Iain Abernethy
Fri, 2015-08-21 11:33
Kata Application
Normal topic What makes us happy?
by Iain Abernethy on Sat, 2012-03-31 12:10
2 3,288 by Mark Cook
Thu, 2012-09-27 05:12
Self-Development

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