Topic Repliessort descending Views Last post Forum
Hot topic Mabuni on why fewer kata is better
by Iain Abernethy on Fri, 2013-08-30 11:43
5 1,082 by Iain Abernethy
Tue, 2013-09-03 11:18
Kata Application
Hot topic Hand Grenade Flower Post
by StuartA on Sat, 2012-03-03 17:27
5 1,808 by StuartA
Thu, 2012-03-08 18:45
Help Wanted?
Hot topic How effective are elbow blocks?
by Sebastian B. on Sun, 2012-12-16 17:02
5 3,275 by bowlie
Thu, 2013-02-14 18:33
Martial Arts
Hot topic Bored to death of Kata performance.
by diadicic on Tue, 2014-08-12 16:08
5 1,536 by Kevin73
Sun, 2014-11-30 13:49
General
Hot topic Kyuzo Mifune 10th Dan - The Essence of Judo (video)
by Iain Abernethy on Mon, 2013-12-02 13:56
5 2,891 by roverill
Sat, 2013-12-07 12:28
Martial Arts
Hot topic Passai Sho, Naihanchi Nidan, Naihanchi Sandan
by Wastelander on Mon, 2014-05-19 15:38
5 2,178 by Wastelander
Wed, 2014-05-28 16:02
Kata Application
Hot topic Bassai-Dai Opening Sequence
by GNARL on Thu, 2011-06-30 08:07
5 2,304 by Th0mas
Thu, 2013-08-29 18:02
Kata Application
Hot topic See results in 4 years by training just 2 hours a day!
by Iain Abernethy on Mon, 2010-12-20 11:17
5 2,226 by Kravate101
Tue, 2010-12-21 16:14
General
Hot topic How Important is Anatomical Knowledge?
by Tau on Tue, 2012-11-27 15:40
5 1,846 by shoshinkanuk
Fri, 2013-04-12 00:25
General
Hot topic Worst ever depiction of how kata works?
by Gavin J Poffley on Mon, 2011-02-21 14:06
5 2,920 by Iain Abernethy
Wed, 2011-02-23 07:46
Kata Application
Hot topic Insight into karate punch
by Drew Loto on Sun, 2012-03-04 00:03
5 1,660 by stephen
Thu, 2012-07-05 12:24
Martial Arts
Hot topic Freestyle Judo
by Iain Abernethy on Thu, 2011-04-28 11:27
5 2,775 by Iain Abernethy
Sat, 2011-04-30 09:33
Martial Arts
Hot topic The Foot Fist Way ft. Danny McBride
by Adam on Wed, 2010-09-15 14:21
5 1,428 by jmike
Thu, 2011-03-24 07:59
Recommended Section
Hot topic Heian Shodan Bunkai Flow Drill
by Kyoshi on Sat, 2012-09-22 23:26
5 2,711 by JWT
Sun, 2012-10-07 14:46
Kata Application
Hot topic Fit to fight - the strength part
by Boris B on Sat, 2010-11-13 17:07
5 1,853 by Boris B
Fri, 2010-11-19 15:53
Training Methods
Hot topic Strength and Conditining Training for Self Defense
by bowlie on Fri, 2013-04-12 12:17
5 1,958 by jeffc
Sat, 2013-08-31 12:35
Training Methods
Hot topic Kusanku and Wansu Applications, and a Lock/Throw Combo
by Wastelander on Wed, 2013-11-27 13:59
5 1,584 by Wastelander
Mon, 2013-12-02 01:20
Kata Application
Hot topic Iron Pill
by michael rosenbaum on Fri, 2012-04-27 17:56
5 1,849 by Gary Chamberlain
Sat, 2012-04-28 18:13
Articles
Hot topic Restraint and Citizens Arrest
by lcpljones_dontpanic on Mon, 2012-01-02 20:07
5 1,696 by lcpljones_dontpanic
Wed, 2012-01-04 23:58
Self-Protection
Hot topic Pinan Sodan / Heian Nidan flow drill
by Andy_R on Wed, 2013-05-08 22:46
5 1,248 by Andy_R
Fri, 2013-06-21 23:20
Kata Application

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