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Normal topic Kanku-Dai Application
by Chatan1979 on Tue, 2014-06-24 01:15
2 2,331 by Iain Abernethy
Tue, 2014-06-24 10:13
Kata Application
Normal topic YAY! Interesting Kyokushin bunkai!
by Krammy on Mon, 2015-06-22 15:19
2 2,786 by senshido
Tue, 2015-06-23 13:15
Kata Application
Normal topic Rory Miller in Scotland
by danpt on Tue, 2016-01-19 18:22
2 1,971 by danpt
Wed, 2016-01-27 11:53
What's on?
Normal topic Angling for Abernethy ... or when Iain Abernethy came to town
by Iain Abernethy on Wed, 2016-06-22 11:48
2 3,677 by Mark Powell
Wed, 2016-06-22 17:07
Articles
Normal topic The dangers of not leaving!
by Iain Abernethy on Sat, 2013-03-30 10:55
2 2,711 by Gareth
Fri, 2013-04-12 12:07
Self-Protection
Normal topic Old Style Goju Ryu Bunkai
by Paulenfield on Sat, 2015-09-05 01:15
2 2,370 by Iain Abernethy
Tue, 2015-09-08 17:03
Kata Application
Normal topic Application for the opening sequence of Bassai Dai /Passai
by Mark B on Tue, 2016-05-10 22:20
2 1,196 by Mark B
Thu, 2016-05-12 09:37
Kata Application
Normal topic Kushanku: Kata and Bunkai Demo
by Iain Abernethy on Wed, 2013-03-27 19:36
2 3,242 by Stevenson
Thu, 2013-04-11 21:22
Kata Application
Normal topic Forearm strikes and short-shots
by Iain Abernethy on Wed, 2013-10-23 13:22
2 3,298 by Wastelander
Tue, 2013-10-29 20:37
General
Normal topic Absorbing Mawashi Geri
by Les Bubka on Sun, 2017-08-20 19:36
2 1,103 by Les Bubka
Tue, 2017-08-22 19:03
Martial Arts
Normal topic Opposing Forces
by Wastelander on Tue, 2015-08-11 05:58
2 2,077 by Iain Abernethy
Thu, 2015-08-13 09:12
Articles
Normal topic Tabata Training (my personal test)
by Iain Abernethy on Tue, 2016-05-17 09:10
2 2,541 by Iain Abernethy
Fri, 2016-08-26 08:01
Training Methods
Normal topic Curriculum Help
by MJL7758 on Mon, 2014-06-30 16:15
2 2,425 by Zach Zinn
Wed, 2014-08-13 19:18
Help Wanted?
Normal topic 3 approaches in 1
by Finlay on Sun, 2011-10-09 08:07
2 2,756 by Kevin73
Thu, 2011-10-27 18:19
General
Normal topic Armlock Flow Drill
by Wastelander on Wed, 2015-06-24 14:51
2 2,481 by Iain Abernethy
Wed, 2015-06-24 20:26
Martial Arts
Normal topic Wikiquotes
by Michael B on Sat, 2013-12-14 23:24
2 2,547 by Iain Abernethy
Mon, 2013-12-16 10:52
General
Normal topic Information on realistic Goju Ryu Kata applications
by ANWAR on Tue, 2013-06-25 01:02
2 3,099 by Tau
Thu, 2013-06-27 10:35
Recommended Section
Normal topic Meditation and Visualization
by Wastelander on Fri, 2016-02-19 16:14
2 1,724 by Iain Abernethy
Mon, 2016-02-22 10:19
Articles
Normal topic Separate classes, syllabus and ranks
by Senseidyer on Tue, 2012-10-02 13:17
2 2,962 by Senseidyer
Sun, 2012-10-07 14:44
Help Wanted?
Normal topic Some Russian Bassai-dai applications
by css1971 on Fri, 2015-02-06 21:00
2 2,061 by karate10
Fri, 2015-02-13 11:28
Kata Application

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